Raw Mango Murabba - Cinnamon Spiced Mango Jam

Side Dish, Vegetarian

3.93

% from protein

94.3

% from carbs

94.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
50
% Daily value*

Total Fat 0.1 g
0.2%

Polyunsaturated 0.1 g

Sodium, Na 2 mg
0.1%

Potassium, K 50 mg
1.1%

Total Carbohydrates 12 g
4.4%

Fiber 1 g
3.6%

Sugars 10 g
20%

Starch 1 g

Protein 0.5 g
1%

Water 25 g

Vitamin A, RAE 5 UG

Vitamin D (D2 + D3) 0 UG

Vitamin E 0.1 MG_ATE

Vitamin C 5 mg

Biotin 0.5 UG

Folic acid 3 UG

Calcium 5 mg

Iron 0.2 mg

Magnesium 3 mg

Zinc 0.1 mg

Iodine 1 UG

Sucrose 5 g

Glucose 2 g

Raw Mango Murabba - Cinnamon Spiced Mango Jam Nutrients FAQs

Nutrients

What is the calorie content of Raw Mango Murabba - Cinnamon Spiced Mango Jam?

A typical serving 1 tablespoon (30 grams) of Raw Mango Murabba - Cinnamon Spiced Mango Jam contains approximately 50 calories.

You can check the exact calorie content by logging Raw Mango Murabba - Cinnamon Spiced Mango Jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Mango Murabba - Cinnamon Spiced Mango Jam have?

The amount of fat in Raw Mango Murabba - Cinnamon Spiced Mango Jam depends on the ingredients and preparation method. On average, one serving 1 tablespoon (30 grams) of Raw Mango Murabba - Cinnamon Spiced Mango Jam contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Mango Murabba - Cinnamon Spiced Mango Jam have?

The protein content in Raw Mango Murabba - Cinnamon Spiced Mango Jam depends on the ingredients exists in it. On average, 1 tablespoon (30 grams) of Raw Mango Murabba - Cinnamon Spiced Mango Jam contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Mango Murabba - Cinnamon Spiced Mango Jam, Download Nutribit app for healthier you!

How much sugar does a Raw Mango Murabba - Cinnamon Spiced Mango Jam have?

On average, 1 tablespoon (30 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Mango Murabba - Cinnamon Spiced Mango Jam.

How Much carbohydrates (carbs) is in Raw Mango Murabba - Cinnamon Spiced Mango Jam?

The amount of carbohydrates (carbs) in Raw Mango Murabba - Cinnamon Spiced Mango Jam depends on its serving size and preparation. On average, 1 tablespoon (30 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Mango Murabba - Cinnamon Spiced Mango Jam.

How Much Fiber is in Raw Mango Murabba - Cinnamon Spiced Mango Jam?

Raw Mango Murabba - Cinnamon Spiced Mango Jam contains approximately 1 grams of fiber in 1 tablespoon (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Mango Murabba - Cinnamon Spiced Mango Jam for healthier you!

What vitamins and minerals are in a Raw Mango Murabba - Cinnamon Spiced Mango Jam?

Vitamins in Raw Mango Murabba - Cinnamon Spiced Mango Jam:

  • Vitamin C:Raw Mango Murabba - Cinnamon Spiced Mango Jam has 5 mg of Vitamin C.

Raw Mango Murabba - Cinnamon Spiced Mango Jam contains following minerals:

  • Raw Mango Murabba - Cinnamon Spiced Mango Jam has 5mg of Calcium.
  • Raw Mango Murabba - Cinnamon Spiced Mango Jam has 2mg of Sodium, Na.
  • Raw Mango Murabba - Cinnamon Spiced Mango Jam has 50mg of Potassium, K.
  • Raw Mango Murabba - Cinnamon Spiced Mango Jam has 0.2mg of Iron.

General

Does Raw Mango Murabba - Cinnamon Spiced Mango Jam contain caffeine?

Raw Mango Murabba - Cinnamon Spiced Mango Jam does not contain any caffeine.

Does Raw Mango Murabba - Cinnamon Spiced Mango Jam contain alcohol?

Raw Mango Murabba - Cinnamon Spiced Mango Jam does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Mango Murabba - Cinnamon Spiced Mango Jam?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Mango Murabba - Cinnamon Spiced Mango Jam and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Mango Murabba - Cinnamon Spiced Mango Jam quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Mango Murabba - Cinnamon Spiced Mango Jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Mango Murabba - Cinnamon Spiced Mango Jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Mango Murabba - Cinnamon Spiced Mango Jam for free?

Yes! Since Raw Mango Murabba - Cinnamon Spiced Mango Jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Mango Murabba - Cinnamon Spiced Mango Jam with water tracking feature?

Nutribit automatically calculates the water content of Raw Mango Murabba - Cinnamon Spiced Mango Jam and adds it to your daily hydration log. Simply log Raw Mango Murabba - Cinnamon Spiced Mango Jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Mango Murabba - Cinnamon Spiced Mango Jam as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Mango Murabba - Cinnamon Spiced Mango Jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Mango Murabba - Cinnamon Spiced Mango Jam nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Mango Murabba - Cinnamon Spiced Mango Jam data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Mango Murabba - Cinnamon Spiced Mango Jam

How to burn 50 calories?

The amount of exercise required to burn off 1 tablespoon Raw Mango Murabba - Cinnamon Spiced Mango Jam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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