Sweet & Spicy Totapuri Mango Chutney

Side Dish, Vegetarian

1.5

% from protein

90.06

% from carbs

90.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
50
% Daily value*
Total Fat 0.5 g
0.8%
Monounsaturated 0.2 g
Sodium, Na 20 mg
0.9%
Potassium, K 50 mg
1.1%
Total Carbohydrates 12 g
4.4%
Fiber 0.5 g
1.8%
Sugars 8 g
16%
Starch 2 g
Protein 0.2 g
0.4%
Water 20 g
Vitamin A, RAE 100 UG
Vitamin E 0.3 MG_ATE
Vitamin C 3 mg
Biotin 1 UG
Folic acid 2 UG
Calcium 5 mg
Iron 0.1 mg
Magnesium 2 mg
Zinc 0.1 mg
Sucrose 3 g
Glucose 4 g
Lactose 1 g

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Sweet & Spicy Totapuri Mango Chutney Nutrients FAQs

Nutrients

What is the calorie content of Sweet & Spicy Totapuri Mango Chutney?

A typical serving 1 Tablespoon (30 grams) of Sweet & Spicy Totapuri Mango Chutney contains approximately 50 calories.

You can check the exact calorie content by logging Sweet & Spicy Totapuri Mango Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet & Spicy Totapuri Mango Chutney have?

The amount of fat in Sweet & Spicy Totapuri Mango Chutney depends on the ingredients and preparation method. On average, one serving 1 Tablespoon (30 grams) of Sweet & Spicy Totapuri Mango Chutney contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet & Spicy Totapuri Mango Chutney have?

The protein content in Sweet & Spicy Totapuri Mango Chutney depends on the ingredients exists in it. On average, 1 Tablespoon (30 grams) of Sweet & Spicy Totapuri Mango Chutney contains approximately 0.2 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet & Spicy Totapuri Mango Chutney, Download Nutribit app for healthier you!

How much sugar does a Sweet & Spicy Totapuri Mango Chutney have?

On average, 1 Tablespoon (30 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet & Spicy Totapuri Mango Chutney.

How Much carbohydrates (carbs) is in Sweet & Spicy Totapuri Mango Chutney?

The amount of carbohydrates (carbs) in Sweet & Spicy Totapuri Mango Chutney depends on its serving size and preparation. On average, 1 Tablespoon (30 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet & Spicy Totapuri Mango Chutney.

How Much Fiber is in Sweet & Spicy Totapuri Mango Chutney?

Sweet & Spicy Totapuri Mango Chutney contains approximately 0.5 grams of fiber in 1 Tablespoon (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet & Spicy Totapuri Mango Chutney for healthier you!

What vitamins and minerals are in a Sweet & Spicy Totapuri Mango Chutney?

Vitamins in Sweet & Spicy Totapuri Mango Chutney:

  • Vitamin C:Sweet & Spicy Totapuri Mango Chutney has 3 mg of Vitamin C.

Sweet & Spicy Totapuri Mango Chutney contains following minerals:

  • Sweet & Spicy Totapuri Mango Chutney has 5mg of Calcium.
  • Sweet & Spicy Totapuri Mango Chutney has 20mg of Sodium, Na.
  • Sweet & Spicy Totapuri Mango Chutney has 50mg of Potassium, K.
  • Sweet & Spicy Totapuri Mango Chutney has 0.1mg of Iron.

General

Does Sweet & Spicy Totapuri Mango Chutney contain caffeine?

Sweet & Spicy Totapuri Mango Chutney does not contain any caffeine.

Does Sweet & Spicy Totapuri Mango Chutney contain alcohol?

Sweet & Spicy Totapuri Mango Chutney does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet & Spicy Totapuri Mango Chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet & Spicy Totapuri Mango Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet & Spicy Totapuri Mango Chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet & Spicy Totapuri Mango Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet & Spicy Totapuri Mango Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet & Spicy Totapuri Mango Chutney for free?

Yes! Since Sweet & Spicy Totapuri Mango Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet & Spicy Totapuri Mango Chutney with water tracking feature?

Nutribit automatically calculates the water content of Sweet & Spicy Totapuri Mango Chutney and adds it to your daily hydration log. Simply log Sweet & Spicy Totapuri Mango Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet & Spicy Totapuri Mango Chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet & Spicy Totapuri Mango Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet & Spicy Totapuri Mango Chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet & Spicy Totapuri Mango Chutney data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet & Spicy Totapuri Mango Chutney

How to burn 50 calories?

The amount of exercise required to burn off 1 Tablespoon Sweet & Spicy Totapuri Mango Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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