Dahi Vada With Sweet & Spicy Chutney

South Indian, Snack

10.85

% from protein

54.26

% from carbs

54.26

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
125
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 1.5 g

Sodium, Na 150 mg
6.5%

Potassium, K 100 mg
2.1%

Total Carbohydrates 17.5 g
6.4%

Fiber 1.5 g
5.4%

Sugars 4 g
8%

Starch 7.5 g

Protein 3.5 g
7%

Water 35 g

Vitamin A, RAE 25 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.2 MG_ATE

Vitamin C 2.5 mg

Biotin 2.5 UG

Folic acid 25 UG

Calcium 75 mg

Iron 1.3 mg

Magnesium 15 mg

Zinc 0.8 mg

Iodine 10 UG

Sucrose 2.5 g

Lactose 2 g

Dahi Vada With Sweet & Spicy Chutney Nutrients FAQs

Nutrients

What is the calorie content of Dahi Vada With Sweet & Spicy Chutney?

A typical serving 2 pieces (120 grams) of Dahi Vada With Sweet & Spicy Chutney contains approximately 250 calories.

You can check the exact calorie content by logging Dahi Vada With Sweet & Spicy Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dahi Vada With Sweet & Spicy Chutney have?

The amount of fat in Dahi Vada With Sweet & Spicy Chutney depends on the ingredients and preparation method. On average, one serving 2 pieces (120 grams) of Dahi Vada With Sweet & Spicy Chutney contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dahi Vada With Sweet & Spicy Chutney have?

The protein content in Dahi Vada With Sweet & Spicy Chutney depends on the ingredients exists in it. On average, 2 pieces (120 grams) of Dahi Vada With Sweet & Spicy Chutney contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Dahi Vada With Sweet & Spicy Chutney, Download Nutribit app for healthier you!

How much sugar does a Dahi Vada With Sweet & Spicy Chutney have?

On average, 2 pieces (120 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dahi Vada With Sweet & Spicy Chutney.

How Much carbohydrates (carbs) is in Dahi Vada With Sweet & Spicy Chutney?

The amount of carbohydrates (carbs) in Dahi Vada With Sweet & Spicy Chutney depends on its serving size and preparation. On average, 2 pieces (120 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dahi Vada With Sweet & Spicy Chutney.

How Much Fiber is in Dahi Vada With Sweet & Spicy Chutney?

Dahi Vada With Sweet & Spicy Chutney contains approximately 3 grams of fiber in 2 pieces (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dahi Vada With Sweet & Spicy Chutney for healthier you!

What vitamins and minerals are in a Dahi Vada With Sweet & Spicy Chutney?

Vitamins in Dahi Vada With Sweet & Spicy Chutney:

  • Vitamin C:Dahi Vada With Sweet & Spicy Chutney has 5 mg of Vitamin C.

Dahi Vada With Sweet & Spicy Chutney contains following minerals:

  • Dahi Vada With Sweet & Spicy Chutney has 150mg of Calcium.
  • Dahi Vada With Sweet & Spicy Chutney has 300mg of Sodium, Na.
  • Dahi Vada With Sweet & Spicy Chutney has 200mg of Potassium, K.
  • Dahi Vada With Sweet & Spicy Chutney has 2.5mg of Iron.

General

Does Dahi Vada With Sweet & Spicy Chutney contain caffeine?

Dahi Vada With Sweet & Spicy Chutney does not contain any caffeine.

Does Dahi Vada With Sweet & Spicy Chutney contain alcohol?

Dahi Vada With Sweet & Spicy Chutney does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dahi Vada With Sweet & Spicy Chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dahi Vada With Sweet & Spicy Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dahi Vada With Sweet & Spicy Chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dahi Vada With Sweet & Spicy Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dahi Vada With Sweet & Spicy Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dahi Vada With Sweet & Spicy Chutney for free?

Yes! Since Dahi Vada With Sweet & Spicy Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dahi Vada With Sweet & Spicy Chutney with water tracking feature?

Nutribit automatically calculates the water content of Dahi Vada With Sweet & Spicy Chutney and adds it to your daily hydration log. Simply log Dahi Vada With Sweet & Spicy Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dahi Vada With Sweet & Spicy Chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dahi Vada With Sweet & Spicy Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dahi Vada With Sweet & Spicy Chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dahi Vada With Sweet & Spicy Chutney data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dahi Vada With Sweet & Spicy Chutney

Calcium in Dahi Vada With Sweet & Spicy Chutney supports bone health.

Calcium in Dahi Vada With Sweet & Spicy Chutney is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Dahi Vada With Sweet & Spicy Chutney supports muscle function.

Calcium in Dahi Vada With Sweet & Spicy Chutney plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Dahi Vada With Sweet & Spicy Chutney supports heart health.

Calcium in Dahi Vada With Sweet & Spicy Chutney helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Dahi Vada With Sweet & Spicy Chutney supports nerve transmission.

Calcium in Dahi Vada With Sweet & Spicy Chutney is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Dahi Vada With Sweet & Spicy Chutney supports blood clotting.

Calcium in Dahi Vada With Sweet & Spicy Chutney is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Dahi Vada With Sweet & Spicy Chutney supports hormonal secretion.

Calcium in Dahi Vada With Sweet & Spicy Chutney regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Dahi Vada With Sweet & Spicy Chutney supports weight management.

Calcium in Dahi Vada With Sweet & Spicy Chutney may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Dahi Vada With Sweet & Spicy Chutney supports dental health.

Calcium in Dahi Vada With Sweet & Spicy Chutney strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Dahi Vada With Sweet & Spicy Chutney supports blood pressure regulation.

Calcium in Dahi Vada With Sweet & Spicy Chutney, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Dahi Vada With Sweet & Spicy Chutney boosts immune system

Boosts Immune System in Dahi Vada With Sweet & Spicy Chutney is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Dahi Vada With Sweet & Spicy Chutney promotes wound healing

Promotes Wound Healing in Dahi Vada With Sweet & Spicy Chutney plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Dahi Vada With Sweet & Spicy Chutney supports growth and development

Supports Growth and Development in Dahi Vada With Sweet & Spicy Chutney is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Dahi Vada With Sweet & Spicy Chutney improves skin health

Improves Skin Health in Dahi Vada With Sweet & Spicy Chutney helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Dahi Vada With Sweet & Spicy Chutney enhances brain function

Enhances Brain Function in Dahi Vada With Sweet & Spicy Chutney is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Dahi Vada With Sweet & Spicy Chutney regulates hormonal balance

Regulates Hormonal Balance in Dahi Vada With Sweet & Spicy Chutney helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Dahi Vada With Sweet & Spicy Chutney supports healthy vision

Supports Healthy Vision in Dahi Vada With Sweet & Spicy Chutney is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Dahi Vada With Sweet & Spicy Chutney improves digestive health

Improves Digestive Health in Dahi Vada With Sweet & Spicy Chutney supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Dahi Vada With Sweet & Spicy Chutney maintains healthy reproductive function

Maintains Healthy Reproductive Function in Dahi Vada With Sweet & Spicy Chutney plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Dahi Vada With Sweet & Spicy Chutney reduces inflammation

Reduces Inflammation in Dahi Vada With Sweet & Spicy Chutney has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 2 pieces Dahi Vada With Sweet & Spicy Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP