Sweet and Spicy Raw Mango Chutney
Side Dish, Vegetarian
3.92
% from protein78.43
% from carbs78.43
% from fatNutrition Facts
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Sweet and Spicy Raw Mango Chutney Nutrients FAQs
Nutrients
- Vitamin C:Sweet and Spicy Raw Mango Chutney has 15 mg of Vitamin C.
- Sweet and Spicy Raw Mango Chutney has 50mg of Sodium, Na.
- Sweet and Spicy Raw Mango Chutney has 50mg of Potassium, K.
- Sweet and Spicy Raw Mango Chutney has 10mg of Iron.
What is the calorie content of Sweet and Spicy Raw Mango Chutney?
A typical serving 1 tbsp (20 grams) of Sweet and Spicy Raw Mango Chutney contains approximately 40 calories.
You can check the exact calorie content by logging Sweet and Spicy Raw Mango Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet and Spicy Raw Mango Chutney have?
The amount of fat in Sweet and Spicy Raw Mango Chutney depends on the ingredients and preparation method. On average, one serving 1 tbsp (20 grams) of Sweet and Spicy Raw Mango Chutney contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet and Spicy Raw Mango Chutney have?
The protein content in Sweet and Spicy Raw Mango Chutney depends on the ingredients exists in it. On average, 1 tbsp (20 grams) of Sweet and Spicy Raw Mango Chutney contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet and Spicy Raw Mango Chutney, Download Nutribit app for healthier you!
How much sugar does a Sweet and Spicy Raw Mango Chutney have?
On average, 1 tbsp (20 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet and Spicy Raw Mango Chutney.
How Much carbohydrates (carbs) is in Sweet and Spicy Raw Mango Chutney?
The amount of carbohydrates (carbs) in Sweet and Spicy Raw Mango Chutney depends on its serving size and preparation. On average, 1 tbsp (20 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet and Spicy Raw Mango Chutney.
How Much Fiber is in Sweet and Spicy Raw Mango Chutney?
Sweet and Spicy Raw Mango Chutney contains approximately 1 grams of fiber in 1 tbsp (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet and Spicy Raw Mango Chutney for healthier you!
What vitamins and minerals are in a Sweet and Spicy Raw Mango Chutney?
Vitamins in Sweet and Spicy Raw Mango Chutney:
Sweet and Spicy Raw Mango Chutney contains following minerals:
General
Does Sweet and Spicy Raw Mango Chutney contain caffeine?
Sweet and Spicy Raw Mango Chutney contains approximately 0 mg of caffeine in 1 tbsp (20 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Sweet and Spicy Raw Mango Chutney contain alcohol?
Sweet and Spicy Raw Mango Chutney does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet and Spicy Raw Mango Chutney?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet and Spicy Raw Mango Chutney and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet and Spicy Raw Mango Chutney quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet and Spicy Raw Mango Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet and Spicy Raw Mango Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet and Spicy Raw Mango Chutney for free?
Yes! Since Sweet and Spicy Raw Mango Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet and Spicy Raw Mango Chutney with water tracking feature?
Nutribit automatically calculates the water content of Sweet and Spicy Raw Mango Chutney and adds it to your daily hydration log. Simply log Sweet and Spicy Raw Mango Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet and Spicy Raw Mango Chutney as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet and Spicy Raw Mango Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet and Spicy Raw Mango Chutney nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet and Spicy Raw Mango Chutney data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet and Spicy Raw Mango Chutney
Zinc in Sweet and Spicy Raw Mango Chutney boosts immune system
Boosts Immune System in Sweet and Spicy Raw Mango Chutney is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sweet and Spicy Raw Mango Chutney promotes wound healing
Promotes Wound Healing in Sweet and Spicy Raw Mango Chutney plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sweet and Spicy Raw Mango Chutney supports growth and development
Supports Growth and Development in Sweet and Spicy Raw Mango Chutney is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sweet and Spicy Raw Mango Chutney improves skin health
Improves Skin Health in Sweet and Spicy Raw Mango Chutney helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sweet and Spicy Raw Mango Chutney enhances brain function
Enhances Brain Function in Sweet and Spicy Raw Mango Chutney is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sweet and Spicy Raw Mango Chutney regulates hormonal balance
Regulates Hormonal Balance in Sweet and Spicy Raw Mango Chutney helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sweet and Spicy Raw Mango Chutney supports healthy vision
Supports Healthy Vision in Sweet and Spicy Raw Mango Chutney is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sweet and Spicy Raw Mango Chutney improves digestive health
Improves Digestive Health in Sweet and Spicy Raw Mango Chutney supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sweet and Spicy Raw Mango Chutney maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sweet and Spicy Raw Mango Chutney plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sweet and Spicy Raw Mango Chutney reduces inflammation
Reduces Inflammation in Sweet and Spicy Raw Mango Chutney has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 40 calories?
The amount of exercise required to burn off 1 tbsp Sweet and Spicy Raw Mango Chutney
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.