Homemade Dhansak Masala Powder

Parsi, High Protein Vegetarian

9.52

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
50
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 30 mg
1.3%

Potassium, K 50 mg
1.1%

Total Carbohydrates 5 g
1.8%

Fiber 2 g
7.1%

Sugars 1 g
2%

Starch 3 g

Protein 1 g
2%

Water 10 g

Vitamin A, RAE 10 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 0.2 MG_ATE

Vitamin C 2 mg

Biotin 0.5 UG

Folic acid 5 UG

Calcium 10 mg

Iron 0.5 mg

Magnesium 5 mg

Zinc 0.2 mg

Iodine 2 UG

Sucrose 0.5 g

Glucose 0.5 g

Homemade Dhansak Masala Powder Nutrients FAQs

Nutrients

What is the calorie content of Homemade Dhansak Masala Powder?

A typical serving 1 tablespoon (15 grams) of Homemade Dhansak Masala Powder contains approximately 50 calories.

You can check the exact calorie content by logging Homemade Dhansak Masala Powder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Homemade Dhansak Masala Powder have?

The amount of fat in Homemade Dhansak Masala Powder depends on the ingredients and preparation method. On average, one serving 1 tablespoon (15 grams) of Homemade Dhansak Masala Powder contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Homemade Dhansak Masala Powder have?

The protein content in Homemade Dhansak Masala Powder depends on the ingredients exists in it. On average, 1 tablespoon (15 grams) of Homemade Dhansak Masala Powder contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Homemade Dhansak Masala Powder, Download Nutribit app for healthier you!

How much sugar does a Homemade Dhansak Masala Powder have?

On average, 1 tablespoon (15 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homemade Dhansak Masala Powder.

How Much carbohydrates (carbs) is in Homemade Dhansak Masala Powder?

The amount of carbohydrates (carbs) in Homemade Dhansak Masala Powder depends on its serving size and preparation. On average, 1 tablespoon (15 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Homemade Dhansak Masala Powder.

How Much Fiber is in Homemade Dhansak Masala Powder?

Homemade Dhansak Masala Powder contains approximately 2 grams of fiber in 1 tablespoon (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Homemade Dhansak Masala Powder for healthier you!

What vitamins and minerals are in a Homemade Dhansak Masala Powder?

Vitamins in Homemade Dhansak Masala Powder:

  • Vitamin C:Homemade Dhansak Masala Powder has 2 mg of Vitamin C.

Homemade Dhansak Masala Powder contains following minerals:

  • Homemade Dhansak Masala Powder has 10mg of Calcium.
  • Homemade Dhansak Masala Powder has 30mg of Sodium, Na.
  • Homemade Dhansak Masala Powder has 50mg of Potassium, K.
  • Homemade Dhansak Masala Powder has 0.5mg of Iron.

General

Does Homemade Dhansak Masala Powder contain caffeine?

Homemade Dhansak Masala Powder does not contain any caffeine.

Does Homemade Dhansak Masala Powder contain alcohol?

Homemade Dhansak Masala Powder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Homemade Dhansak Masala Powder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homemade Dhansak Masala Powder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Homemade Dhansak Masala Powder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Homemade Dhansak Masala Powder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homemade Dhansak Masala Powder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Homemade Dhansak Masala Powder for free?

Yes! Since Homemade Dhansak Masala Powder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Homemade Dhansak Masala Powder with water tracking feature?

Nutribit automatically calculates the water content of Homemade Dhansak Masala Powder and adds it to your daily hydration log. Simply log Homemade Dhansak Masala Powder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Homemade Dhansak Masala Powder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Homemade Dhansak Masala Powder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Homemade Dhansak Masala Powder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Homemade Dhansak Masala Powder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Homemade Dhansak Masala Powder

How to burn 50 calories?

The amount of exercise required to burn off 1 tablespoon Homemade Dhansak Masala Powder

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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