Thayir Sadam

A typical serving 1 serving (100 grams) of Thayir Sadam contains approximately 130 calories.

You can check the exact calorie content by logging Thayir Sadam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Thayir Sadam depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Thayir Sadam contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Thayir Sadam depends on the ingredients exists in it. On average, 1 serving (100 grams) of Thayir Sadam contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Thayir Sadam, Download Nutribit app for healthier you!

On average, 1 serving (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thayir Sadam.

The amount of carbohydrates (carbs) in Thayir Sadam depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thayir Sadam.

Thayir Sadam contains approximately 1 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thayir Sadam for healthier you!

Vitamins in Thayir Sadam:

• Vitamin C:Thayir Sadam has 2 mg of Vitamin C.

Thayir Sadam contains following minerals:

• Thayir Sadam has 25mg of Calcium.
• Thayir Sadam has 20mg of Sodium, Na.
• Thayir Sadam has 150mg of Potassium, K.
• Thayir Sadam has 1mg of Iron.

Thayir Sadam does not contain any caffeine.

Thayir Sadam does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thayir Sadam and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Thayir Sadam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thayir Sadam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Thayir Sadam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Thayir Sadam and adds it to your daily hydration log. Simply log Thayir Sadam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Thayir Sadam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Thayir Sadam data can be accessed offline in the Nutribit app anytime anywhere!