Tindora And Carrot Pickle

Side Dish, Vegetarian

Total Energy

30

kcal

50

% from carbs

5

% from protein

45

% from fats

In 50 g

% daily value

Total Fat

2g

3.1%

Saturated

0.3g

1.5%

Polyunsaturated

0.5g

Monounsaturated

1g

Sodium, Na

250mg

10.9%

Potassium, K

100mg

2.1%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

1g

Protein

0.5g

1%

Water

45g

Sucrose

0.5g

Glucose

0.5g

Calcium, Ca

10mg

Iron, Fe

0.5mg

Magnesium, Mg

5mg

Zinc, Zn

0.1mg

Vitamin A, RAE

50UG

Vitamin E

0.7MG_ATE

Vitamin C, total ascorbic acid

6mg

Biotin

0.5UG

Folic acid

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tindora And Carrot Pickle

A typical serving 1 serving of Tindora And Carrot Pickle (50 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tindora And Carrot Pickle depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Tindora And Carrot Pickle contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tindora And Carrot Pickle depends on the ingredients exists in it. On average, 1 serving of Tindora And Carrot Pickle (about 50 grams) contains approximately 0.5 grams of protein.

On average, 1 serving (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 50 grams) contains about 5 grams of carbohydrates.

Tindora And Carrot Pickle contains approximately 1 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 30 calories?

The amount of exercise required to burn off 1 serving Tindora And Carrot Pickle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.