Andhra Dondakaya Chutney - Tindora

Side Dish, Vegetarian

7.41

% from protein

37.04

% from carbs

37.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
150
% Daily value*
Total Fat 10 g
15.4%
Saturated 2 g
10%
Polyunsaturated 2 g
Monounsaturated 4 g
Sodium, Na 500 mg
21.7%
Potassium, K 400 mg
8.5%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 5 g
10%
Starch 5 g
Protein 3 g
6%
Water 80 g
Vitamin A, RAE 200 UG
Vitamin E 2 MG_ATE
Vitamin C 10 mg
Biotin 5 UG
Folic acid 30 UG
Calcium 30 mg
Iron 2 mg
Magnesium 10 mg
Zinc 1 mg
Sucrose 3 g
Glucose 2 g

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Andhra Dondakaya Chutney - Tindora Nutrients FAQs

Nutrients

What is the calorie content of Andhra Dondakaya Chutney - Tindora?

A typical serving 1 Bowl (100 grams) of Andhra Dondakaya Chutney - Tindora contains approximately 150 calories.

You can check the exact calorie content by logging Andhra Dondakaya Chutney - Tindora in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Andhra Dondakaya Chutney - Tindora have?

The amount of fat in Andhra Dondakaya Chutney - Tindora depends on the ingredients and preparation method. On average, one serving 1 Bowl (100 grams) of Andhra Dondakaya Chutney - Tindora contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Andhra Dondakaya Chutney - Tindora have?

The protein content in Andhra Dondakaya Chutney - Tindora depends on the ingredients exists in it. On average, 1 Bowl (100 grams) of Andhra Dondakaya Chutney - Tindora contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Andhra Dondakaya Chutney - Tindora, Download Nutribit app for healthier you!

How much sugar does a Andhra Dondakaya Chutney - Tindora have?

On average, 1 Bowl (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Andhra Dondakaya Chutney - Tindora.

How Much carbohydrates (carbs) is in Andhra Dondakaya Chutney - Tindora?

The amount of carbohydrates (carbs) in Andhra Dondakaya Chutney - Tindora depends on its serving size and preparation. On average, 1 Bowl (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Andhra Dondakaya Chutney - Tindora.

How Much Fiber is in Andhra Dondakaya Chutney - Tindora?

Andhra Dondakaya Chutney - Tindora contains approximately 3 grams of fiber in 1 Bowl (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Andhra Dondakaya Chutney - Tindora for healthier you!

What vitamins and minerals are in a Andhra Dondakaya Chutney - Tindora?

Vitamins in Andhra Dondakaya Chutney - Tindora:

  • Vitamin C:Andhra Dondakaya Chutney - Tindora has 10 mg of Vitamin C.

Andhra Dondakaya Chutney - Tindora contains following minerals:

  • Andhra Dondakaya Chutney - Tindora has 30mg of Calcium.
  • Andhra Dondakaya Chutney - Tindora has 500mg of Sodium, Na.
  • Andhra Dondakaya Chutney - Tindora has 400mg of Potassium, K.
  • Andhra Dondakaya Chutney - Tindora has 2mg of Iron.

General

Does Andhra Dondakaya Chutney - Tindora contain caffeine?

Andhra Dondakaya Chutney - Tindora does not contain any caffeine.

Does Andhra Dondakaya Chutney - Tindora contain alcohol?

Andhra Dondakaya Chutney - Tindora does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Andhra Dondakaya Chutney - Tindora?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Andhra Dondakaya Chutney - Tindora and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Andhra Dondakaya Chutney - Tindora quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Andhra Dondakaya Chutney - Tindora in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Andhra Dondakaya Chutney - Tindora and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Andhra Dondakaya Chutney - Tindora for free?

Yes! Since Andhra Dondakaya Chutney - Tindora contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Andhra Dondakaya Chutney - Tindora with water tracking feature?

Nutribit automatically calculates the water content of Andhra Dondakaya Chutney - Tindora and adds it to your daily hydration log. Simply log Andhra Dondakaya Chutney - Tindora in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Andhra Dondakaya Chutney - Tindora as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Andhra Dondakaya Chutney - Tindora and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Andhra Dondakaya Chutney - Tindora nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Andhra Dondakaya Chutney - Tindora data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Andhra Dondakaya Chutney - Tindora

Sodium, Na in Andhra Dondakaya Chutney - Tindora supports fluid balance.

Maintains Fluid Balance in Andhra Dondakaya Chutney - Tindora helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Andhra Dondakaya Chutney - Tindora supports nerve function.

Supports Nerve Function in Andhra Dondakaya Chutney - Tindora helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Andhra Dondakaya Chutney - Tindora helps regulate blood pressure.

Regulates Blood Pressure in Andhra Dondakaya Chutney - Tindora helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Andhra Dondakaya Chutney - Tindora supports muscle function.

Aids Muscle Function in Andhra Dondakaya Chutney - Tindora helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Andhra Dondakaya Chutney - Tindora aids nutrient absorption.

Improves Nutrient Absorption in Andhra Dondakaya Chutney - Tindora assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Andhra Dondakaya Chutney - Tindora helps balance pH levels.

Balances pH Levels in Andhra Dondakaya Chutney - Tindora helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Andhra Dondakaya Chutney - Tindora supports bone health.

Supports Bone Health in Andhra Dondakaya Chutney - Tindora helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 Bowl Andhra Dondakaya Chutney - Tindora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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