Shahi Tindora - Tindora In Cashew Nut Gravy

Lunch, Vegetarian

8.77

% from protein

43.86

% from carbs

43.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*

Total Fat 12 g
18.5%

Saturated 3.5 g
17.5%

Polyunsaturated 2 g

Monounsaturated 5.5 g

Sodium, Na 150 mg
6.5%

Potassium, K 350 mg
7.4%

Total Carbohydrates 25 g
9.1%

Fiber 4 g
14.3%

Sugars 5 g
10%

Starch 15 g

Protein 5 g
10%

Water 140 g

Vitamin A, RAE 100 UG

Vitamin E 1.5 MG_ATE

Vitamin C 20 mg

Biotin 4 UG

Folic acid 80 UG

Calcium 100 mg

Iron 3 mg

Magnesium 30 mg

Zinc 2 mg

Sucrose 2 g

Glucose 3 g

Shahi Tindora - Tindora In Cashew Nut Gravy Nutrients FAQs

Nutrients

What is the calorie content of Shahi Tindora - Tindora In Cashew Nut Gravy?

A typical serving 1 serving (200 grams) of Shahi Tindora - Tindora In Cashew Nut Gravy contains approximately 250 calories.

You can check the exact calorie content by logging Shahi Tindora - Tindora In Cashew Nut Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shahi Tindora - Tindora In Cashew Nut Gravy have?

The amount of fat in Shahi Tindora - Tindora In Cashew Nut Gravy depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Shahi Tindora - Tindora In Cashew Nut Gravy contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shahi Tindora - Tindora In Cashew Nut Gravy have?

The protein content in Shahi Tindora - Tindora In Cashew Nut Gravy depends on the ingredients exists in it. On average, 1 serving (200 grams) of Shahi Tindora - Tindora In Cashew Nut Gravy contains approximately 5 grams of protein.

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How much sugar does a Shahi Tindora - Tindora In Cashew Nut Gravy have?

On average, 1 serving (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shahi Tindora - Tindora In Cashew Nut Gravy.

How Much carbohydrates (carbs) is in Shahi Tindora - Tindora In Cashew Nut Gravy?

The amount of carbohydrates (carbs) in Shahi Tindora - Tindora In Cashew Nut Gravy depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shahi Tindora - Tindora In Cashew Nut Gravy.

How Much Fiber is in Shahi Tindora - Tindora In Cashew Nut Gravy?

Shahi Tindora - Tindora In Cashew Nut Gravy contains approximately 4 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shahi Tindora - Tindora In Cashew Nut Gravy for healthier you!

What vitamins and minerals are in a Shahi Tindora - Tindora In Cashew Nut Gravy?

Vitamins in Shahi Tindora - Tindora In Cashew Nut Gravy:

  • Vitamin C:Shahi Tindora - Tindora In Cashew Nut Gravy has 20 mg of Vitamin C.

Shahi Tindora - Tindora In Cashew Nut Gravy contains following minerals:

  • Shahi Tindora - Tindora In Cashew Nut Gravy has 100mg of Calcium.
  • Shahi Tindora - Tindora In Cashew Nut Gravy has 150mg of Sodium, Na.
  • Shahi Tindora - Tindora In Cashew Nut Gravy has 350mg of Potassium, K.
  • Shahi Tindora - Tindora In Cashew Nut Gravy has 3mg of Iron.

General

Does Shahi Tindora - Tindora In Cashew Nut Gravy contain caffeine?

Shahi Tindora - Tindora In Cashew Nut Gravy does not contain any caffeine.

Does Shahi Tindora - Tindora In Cashew Nut Gravy contain alcohol?

Shahi Tindora - Tindora In Cashew Nut Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shahi Tindora - Tindora In Cashew Nut Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shahi Tindora - Tindora In Cashew Nut Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shahi Tindora - Tindora In Cashew Nut Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shahi Tindora - Tindora In Cashew Nut Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shahi Tindora - Tindora In Cashew Nut Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shahi Tindora - Tindora In Cashew Nut Gravy for free?

Yes! Since Shahi Tindora - Tindora In Cashew Nut Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shahi Tindora - Tindora In Cashew Nut Gravy with water tracking feature?

Nutribit automatically calculates the water content of Shahi Tindora - Tindora In Cashew Nut Gravy and adds it to your daily hydration log. Simply log Shahi Tindora - Tindora In Cashew Nut Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shahi Tindora - Tindora In Cashew Nut Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shahi Tindora - Tindora In Cashew Nut Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shahi Tindora - Tindora In Cashew Nut Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shahi Tindora - Tindora In Cashew Nut Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shahi Tindora - Tindora In Cashew Nut Gravy

Zinc in Shahi Tindora - Tindora In Cashew Nut Gravy boosts immune system

Boosts Immune System in Shahi Tindora - Tindora In Cashew Nut Gravy is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Shahi Tindora - Tindora In Cashew Nut Gravy promotes wound healing

Promotes Wound Healing in Shahi Tindora - Tindora In Cashew Nut Gravy plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Shahi Tindora - Tindora In Cashew Nut Gravy supports growth and development

Supports Growth and Development in Shahi Tindora - Tindora In Cashew Nut Gravy is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Shahi Tindora - Tindora In Cashew Nut Gravy improves skin health

Improves Skin Health in Shahi Tindora - Tindora In Cashew Nut Gravy helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Shahi Tindora - Tindora In Cashew Nut Gravy enhances brain function

Enhances Brain Function in Shahi Tindora - Tindora In Cashew Nut Gravy is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Shahi Tindora - Tindora In Cashew Nut Gravy regulates hormonal balance

Regulates Hormonal Balance in Shahi Tindora - Tindora In Cashew Nut Gravy helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Shahi Tindora - Tindora In Cashew Nut Gravy supports healthy vision

Supports Healthy Vision in Shahi Tindora - Tindora In Cashew Nut Gravy is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Shahi Tindora - Tindora In Cashew Nut Gravy improves digestive health

Improves Digestive Health in Shahi Tindora - Tindora In Cashew Nut Gravy supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Shahi Tindora - Tindora In Cashew Nut Gravy maintains healthy reproductive function

Maintains Healthy Reproductive Function in Shahi Tindora - Tindora In Cashew Nut Gravy plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Shahi Tindora - Tindora In Cashew Nut Gravy reduces inflammation

Reduces Inflammation in Shahi Tindora - Tindora In Cashew Nut Gravy has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Shahi Tindora - Tindora In Cashew Nut Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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