Tindora Sambharo (Tendli Pickle)

Side Dish, Vegetarian

5

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
40
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 0.2 g

Monounsaturated 1 g

Sodium, Na 30 mg
1.3%

Potassium, K 50 mg
1.1%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 2 g
4%

Starch 1 g

Protein 0.5 g
1%

Water 20 g

Vitamin A, RAE 80 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.2 MG_ATE

Vitamin C 2 mg

Biotin 0.2 UG

Folic acid 5 UG

Calcium 10 mg

Iron 0.5 mg

Magnesium 5 mg

Zinc 0.1 mg

Sucrose 1 g

Glucose 0.5 g

Tindora Sambharo (Tendli Pickle) Nutrients FAQs

Nutrients

What is the calorie content of Tindora Sambharo (Tendli Pickle)?

A typical serving 1 tbsp (30 grams) of Tindora Sambharo (Tendli Pickle) contains approximately 40 calories.

You can check the exact calorie content by logging Tindora Sambharo (Tendli Pickle) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tindora Sambharo (Tendli Pickle) have?

The amount of fat in Tindora Sambharo (Tendli Pickle) depends on the ingredients and preparation method. On average, one serving 1 tbsp (30 grams) of Tindora Sambharo (Tendli Pickle) contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tindora Sambharo (Tendli Pickle) have?

The protein content in Tindora Sambharo (Tendli Pickle) depends on the ingredients exists in it. On average, 1 tbsp (30 grams) of Tindora Sambharo (Tendli Pickle) contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Tindora Sambharo (Tendli Pickle), Download Nutribit app for healthier you!

How much sugar does a Tindora Sambharo (Tendli Pickle) have?

On average, 1 tbsp (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tindora Sambharo (Tendli Pickle).

How Much carbohydrates (carbs) is in Tindora Sambharo (Tendli Pickle)?

The amount of carbohydrates (carbs) in Tindora Sambharo (Tendli Pickle) depends on its serving size and preparation. On average, 1 tbsp (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tindora Sambharo (Tendli Pickle).

How Much Fiber is in Tindora Sambharo (Tendli Pickle)?

Tindora Sambharo (Tendli Pickle) contains approximately 1 grams of fiber in 1 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tindora Sambharo (Tendli Pickle) for healthier you!

What vitamins and minerals are in a Tindora Sambharo (Tendli Pickle)?

Vitamins in Tindora Sambharo (Tendli Pickle):

  • Vitamin C:Tindora Sambharo (Tendli Pickle) has 2 mg of Vitamin C.

Tindora Sambharo (Tendli Pickle) contains following minerals:

  • Tindora Sambharo (Tendli Pickle) has 10mg of Calcium.
  • Tindora Sambharo (Tendli Pickle) has 30mg of Sodium, Na.
  • Tindora Sambharo (Tendli Pickle) has 50mg of Potassium, K.
  • Tindora Sambharo (Tendli Pickle) has 0.5mg of Iron.

General

Does Tindora Sambharo (Tendli Pickle) contain caffeine?

Tindora Sambharo (Tendli Pickle) does not contain any caffeine.

Does Tindora Sambharo (Tendli Pickle) contain alcohol?

Tindora Sambharo (Tendli Pickle) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tindora Sambharo (Tendli Pickle)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tindora Sambharo (Tendli Pickle) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tindora Sambharo (Tendli Pickle) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tindora Sambharo (Tendli Pickle) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tindora Sambharo (Tendli Pickle) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tindora Sambharo (Tendli Pickle) for free?

Yes! Since Tindora Sambharo (Tendli Pickle) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tindora Sambharo (Tendli Pickle) with water tracking feature?

Nutribit automatically calculates the water content of Tindora Sambharo (Tendli Pickle) and adds it to your daily hydration log. Simply log Tindora Sambharo (Tendli Pickle) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tindora Sambharo (Tendli Pickle) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tindora Sambharo (Tendli Pickle) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tindora Sambharo (Tendli Pickle) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tindora Sambharo (Tendli Pickle) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tindora Sambharo (Tendli Pickle)

How to burn 40 calories?

The amount of exercise required to burn off 1 tbsp Tindora Sambharo (Tendli Pickle)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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