Kaju Masala Kurma
Vegetarian
10.96
% from protein27.4
% from carbs27.4
% from fatNutrition Facts
More items Like Kaju Masala Kurma
Kaju Masala
Snack, High in fats and protein, flavorful
Masala Kaju
Snack, High in fats and spices
Kaju Paneer Masala
Common Food
Kaju Butter Masala
Lunch, Vegetarian
Kaju Butter Masala
Common Food
Kurma
Curry, High Carb, Moderate Fat
Navratan Kurma
MTR
Kurma Susu
Farm Fresh
Veg Kurma
Common Food
Paneer Kurma
Lunch, High Protein Vegetarian
Vegetable Kurma
South Indian, Lunch
Potato Kurma
South Indian, Lunch
Vegetable Kurma
Curry, Rich in vegetables and spices
Maharashtrian kurma
Common Food
Kaju Cornflakes
Bhikharam Chandmal
Kaju Mixture
Haldiram's
Kaju katli
Common Food
Kaju barfi
Common Food
Kaju katari
Common Food
Cashews (Kaju)
Nut, Rich in Magnesium, Good for Bone Health
Kaju Halwa
Dessert, Rich in healthy fats and proteins
Kaju Pakoda
Snack, Vegetarian
Kadai Kaju
Main, Rich in fats
Kaju Masala Kurma Nutrients FAQs
Nutrients
- Vitamin C:Kaju Masala Kurma has 30 mg of Vitamin C.
- Kaju Masala Kurma has 60mg of Calcium.
- Kaju Masala Kurma has 200mg of Sodium, Na.
- Kaju Masala Kurma has 400mg of Potassium, K.
- Kaju Masala Kurma has 2.5mg of Iron.
What is the calorie content of Kaju Masala Kurma?
A typical serving 1 cup (150 grams) of Kaju Masala Kurma contains approximately 300 calories.
You can check the exact calorie content by logging Kaju Masala Kurma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kaju Masala Kurma have?
The amount of fat in Kaju Masala Kurma depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Kaju Masala Kurma contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kaju Masala Kurma have?
The protein content in Kaju Masala Kurma depends on the ingredients exists in it. On average, 1 cup (150 grams) of Kaju Masala Kurma contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Kaju Masala Kurma, Download Nutribit app for healthier you!
How much sugar does a Kaju Masala Kurma have?
On average, 1 cup (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kaju Masala Kurma.
How Much carbohydrates (carbs) is in Kaju Masala Kurma?
The amount of carbohydrates (carbs) in Kaju Masala Kurma depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kaju Masala Kurma.
How Much Fiber is in Kaju Masala Kurma?
Kaju Masala Kurma contains approximately 4 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kaju Masala Kurma for healthier you!
What vitamins and minerals are in a Kaju Masala Kurma?
Vitamins in Kaju Masala Kurma:
Kaju Masala Kurma contains following minerals:
General
Does Kaju Masala Kurma contain caffeine?
Kaju Masala Kurma does not contain any caffeine.
Does Kaju Masala Kurma contain alcohol?
Kaju Masala Kurma does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kaju Masala Kurma?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kaju Masala Kurma and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kaju Masala Kurma quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kaju Masala Kurma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kaju Masala Kurma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kaju Masala Kurma for free?
Yes! Since Kaju Masala Kurma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kaju Masala Kurma with water tracking feature?
Nutribit automatically calculates the water content of Kaju Masala Kurma and adds it to your daily hydration log. Simply log Kaju Masala Kurma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kaju Masala Kurma as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kaju Masala Kurma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kaju Masala Kurma nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kaju Masala Kurma data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kaju Masala Kurma
Protein in Kaju Masala Kurma supports building and repairing tissues.
Builds and repairs tissues in Kaju Masala Kurma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kaju Masala Kurma supports immune function.
Supports immune function in Kaju Masala Kurma is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kaju Masala Kurma helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kaju Masala Kurma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kaju Masala Kurma provides energy.
Provides energy in Kaju Masala Kurma can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kaju Masala Kurma supports muscle growth and strength.
Supports muscle growth and strength in Kaju Masala Kurma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kaju Masala Kurma helps in weight management.
Helps in weight management in Kaju Masala Kurma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kaju Masala Kurma aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kaju Masala Kurma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kaju Masala Kurma supports bone health.
Supports bone health in Kaju Masala Kurma plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kaju Masala Kurma improves skin, hair, and nails.
Improves skin, hair, and nails in Kaju Masala Kurma is essential for the health and growth of hair, skin, and nails.
Protein in Kaju Masala Kurma regulates blood sugar levels.
Regulates blood sugar levels in Kaju Masala Kurma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 300 calories?
The amount of exercise required to burn off 1 cup Kaju Masala Kurma
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.