Kaju Milkshake

Drink, High in calories

7.32

% from protein

41.19

% from carbs

41.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
430
% Daily value*

Total Fat 25 g
38.5%

Saturated 10 g
50%

Polyunsaturated 5 g

Monounsaturated 15 g

Sodium, Na 500 mg
21.7%

Potassium, K 650 mg
13.8%

Total Carbohydrates 45 g
16.4%

Fiber 1 g
3.6%

Sugars 25 g
50%

Starch 10 g

Protein 8 g
16%

Water 180 g

Vitamin A, RAE 1600 UG

Vitamin E 4 MG_ATE

Vitamin C 12 mg

Folic acid 80 UG

Calcium 120 mg

Iron 2 mg

Magnesium 60 mg

Zinc 2 mg

Iodine 12 UG

Sucrose 20 g

Glucose 15 g

Kaju Milkshake Nutrients FAQs

Nutrients

What is the calorie content of Kaju Milkshake?

A typical serving 1 serving (300 grams) of Kaju Milkshake contains approximately 430 calories.

You can check the exact calorie content by logging Kaju Milkshake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kaju Milkshake have?

The amount of fat in Kaju Milkshake depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Kaju Milkshake contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kaju Milkshake have?

The protein content in Kaju Milkshake depends on the ingredients exists in it. On average, 1 serving (300 grams) of Kaju Milkshake contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Kaju Milkshake, Download Nutribit app for healthier you!

How much sugar does a Kaju Milkshake have?

On average, 1 serving (300 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kaju Milkshake.

How Much carbohydrates (carbs) is in Kaju Milkshake?

The amount of carbohydrates (carbs) in Kaju Milkshake depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kaju Milkshake.

How Much Fiber is in Kaju Milkshake?

Kaju Milkshake contains approximately 1 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kaju Milkshake for healthier you!

What vitamins and minerals are in a Kaju Milkshake?

Vitamins in Kaju Milkshake:

  • Vitamin C:Kaju Milkshake has 12 mg of Vitamin C.

Kaju Milkshake contains following minerals:

  • Kaju Milkshake has 120mg of Calcium.
  • Kaju Milkshake has 500mg of Sodium, Na.
  • Kaju Milkshake has 650mg of Potassium, K.
  • Kaju Milkshake has 2mg of Iron.

General

Does Kaju Milkshake contain caffeine?

Kaju Milkshake does not contain any caffeine.

Does Kaju Milkshake contain alcohol?

Kaju Milkshake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kaju Milkshake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kaju Milkshake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kaju Milkshake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kaju Milkshake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kaju Milkshake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kaju Milkshake for free?

Yes! Since Kaju Milkshake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kaju Milkshake with water tracking feature?

Nutribit automatically calculates the water content of Kaju Milkshake and adds it to your daily hydration log. Simply log Kaju Milkshake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kaju Milkshake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kaju Milkshake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kaju Milkshake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kaju Milkshake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kaju Milkshake

Magnesium and Sodium, Na in Kaju Milkshake supports bone health.

  • Magnesium in Kaju Milkshake helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Kaju Milkshake helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Kaju Milkshake aids muscle function.

  • Magnesium in Kaju Milkshake helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Kaju Milkshake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Kaju Milkshake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kaju Milkshake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kaju Milkshake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kaju Milkshake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kaju Milkshake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kaju Milkshake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kaju Milkshake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kaju Milkshake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kaju Milkshake aids weight management by helping you feel full longer.

Fiber-rich carbs from Kaju Milkshake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kaju Milkshake enhances brain function and helps improve memory and focus.

Glucose from Kaju Milkshake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kaju Milkshake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kaju Milkshake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kaju Milkshake promotes gut health by feeding beneficial gut bacteria.

Fiber in Kaju Milkshake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kaju Milkshake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kaju Milkshake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kaju Milkshake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kaju Milkshake, help regulate blood pressure and reduce hypertension risk.

Protein in Kaju Milkshake supports building and repairing tissues.

Builds and repairs tissues in Kaju Milkshake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kaju Milkshake supports immune function.

Supports immune function in Kaju Milkshake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kaju Milkshake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kaju Milkshake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kaju Milkshake provides energy.

Provides energy in Kaju Milkshake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kaju Milkshake supports muscle growth and strength.

Supports muscle growth and strength in Kaju Milkshake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kaju Milkshake helps in weight management.

Helps in weight management in Kaju Milkshake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kaju Milkshake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kaju Milkshake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kaju Milkshake supports bone health.

Supports bone health in Kaju Milkshake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kaju Milkshake improves skin, hair, and nails.

Improves skin, hair, and nails in Kaju Milkshake is essential for the health and growth of hair, skin, and nails.

Protein in Kaju Milkshake regulates blood sugar levels.

Regulates blood sugar levels in Kaju Milkshake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Kaju Milkshake promotes heart health.

Promotes Heart Health in Kaju Milkshake helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Kaju Milkshake enhances nerve function.

Enhances Nerve Function in Kaju Milkshake supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Kaju Milkshake improves sleep quality.

Improves Sleep Quality in Kaju Milkshake regulates sleep patterns by supporting melatonin production.

Magnesium in Kaju Milkshake supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Kaju Milkshake helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Kaju Milkshake reduces migraine frequency.

Reduces Migraine Frequency in Kaju Milkshake may help reduce the frequency and severity of migraines.

Magnesium in Kaju Milkshake promotes digestive health.

Promotes Digestive Health in Kaju Milkshake supports bowel function and helps prevent constipation.

Magnesium in Kaju Milkshake helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Kaju Milkshake calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Kaju Milkshake boosts protein synthesis.

Boosts Protein Synthesis in Kaju Milkshake plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Kaju Milkshake supports fluid balance.

Maintains Fluid Balance in Kaju Milkshake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kaju Milkshake supports nerve function.

Supports Nerve Function in Kaju Milkshake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kaju Milkshake helps regulate blood pressure.

Regulates Blood Pressure in Kaju Milkshake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kaju Milkshake aids nutrient absorption.

Improves Nutrient Absorption in Kaju Milkshake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kaju Milkshake helps balance pH levels.

Balances pH Levels in Kaju Milkshake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Kaju Milkshake boosts immune system

Boosts Immune System in Kaju Milkshake is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Kaju Milkshake promotes wound healing

Promotes Wound Healing in Kaju Milkshake plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Kaju Milkshake supports growth and development

Supports Growth and Development in Kaju Milkshake is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Kaju Milkshake improves skin health

Improves Skin Health in Kaju Milkshake helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Kaju Milkshake enhances brain function

Enhances Brain Function in Kaju Milkshake is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Kaju Milkshake regulates hormonal balance

Regulates Hormonal Balance in Kaju Milkshake helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Kaju Milkshake supports healthy vision

Supports Healthy Vision in Kaju Milkshake is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Kaju Milkshake improves digestive health

Improves Digestive Health in Kaju Milkshake supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Kaju Milkshake maintains healthy reproductive function

Maintains Healthy Reproductive Function in Kaju Milkshake plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Kaju Milkshake reduces inflammation

Reduces Inflammation in Kaju Milkshake has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 430 calories?

The amount of exercise required to burn off 1 serving Kaju Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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