Kaju Milkshake

Drink, High in calories

Total Energy

430

kcal

41.19

% from carbs

7.32

% from protein

51.49

% from fats

In 300 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

5g

Monounsaturated

15g

Sodium, Na

500mg

21.7%

Potassium, K

650mg

13.8%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

25g

50%

Starch

10g

Protein

8g

16%

Water

180g

Glucose

15g

Sucrose

20g

Vitamin A, RAE

1600UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

4MG_ATE

Folic acid

80UG

Iron, Fe

2mg

Calcium, Ca

120mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kaju Milkshake

A typical serving 1 serving of Kaju Milkshake (300 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kaju Milkshake depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Kaju Milkshake contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kaju Milkshake depends on the ingredients exists in it. On average, 1 serving of Kaju Milkshake (about 300 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 300 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 45 grams of carbohydrates.

Kaju Milkshake contains approximately 1 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 serving Kaju Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.