Bombay Duck Curry

Main, Rich in Protein

32.39

% from protein

12.96

% from carbs

12.96

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
290
% Daily value*

Total Fat 15 g
23.1%

Saturated 4 g
20%

Polyunsaturated 3 g

Monounsaturated 8 g

Sodium, Na 320 mg
13.9%

Potassium, K 400 mg
8.5%

Total Carbohydrates 8 g
2.9%

Fiber 2 g
7.1%

Sugars 1 g
2%

Starch 3 g

Protein 20 g
40%

Water 170 g

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Biotin 2 UG

Folic acid 20 UG

Calcium 50 mg

Iron 1.5 mg

Magnesium 20 mg

Zinc 2 mg

Glucose 1 g

Bombay Duck Curry Nutrients FAQs

Nutrients

What is the calorie content of Bombay Duck Curry?

A typical serving 1 serving (250 grams) of Bombay Duck Curry contains approximately 290 calories.

You can check the exact calorie content by logging Bombay Duck Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bombay Duck Curry have?

The amount of fat in Bombay Duck Curry depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Bombay Duck Curry contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bombay Duck Curry have?

The protein content in Bombay Duck Curry depends on the ingredients exists in it. On average, 1 serving (250 grams) of Bombay Duck Curry contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Bombay Duck Curry, Download Nutribit app for healthier you!

How much sugar does a Bombay Duck Curry have?

On average, 1 serving (250 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bombay Duck Curry.

How Much carbohydrates (carbs) is in Bombay Duck Curry?

The amount of carbohydrates (carbs) in Bombay Duck Curry depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bombay Duck Curry.

How Much Fiber is in Bombay Duck Curry?

Bombay Duck Curry contains approximately 2 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bombay Duck Curry for healthier you!

What vitamins and minerals are in a Bombay Duck Curry?

Vitamins in Bombay Duck Curry:

  • Vitamin C:Bombay Duck Curry has 10 mg of Vitamin C.

Bombay Duck Curry contains following minerals:

  • Bombay Duck Curry has 50mg of Calcium.
  • Bombay Duck Curry has 320mg of Sodium, Na.
  • Bombay Duck Curry has 400mg of Potassium, K.
  • Bombay Duck Curry has 1.5mg of Iron.

General

Does Bombay Duck Curry contain caffeine?

Bombay Duck Curry does not contain any caffeine.

Does Bombay Duck Curry contain alcohol?

Bombay Duck Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bombay Duck Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bombay Duck Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bombay Duck Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bombay Duck Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bombay Duck Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bombay Duck Curry for free?

Yes! Since Bombay Duck Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bombay Duck Curry with water tracking feature?

Nutribit automatically calculates the water content of Bombay Duck Curry and adds it to your daily hydration log. Simply log Bombay Duck Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bombay Duck Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bombay Duck Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bombay Duck Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bombay Duck Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bombay Duck Curry

Protein in Bombay Duck Curry supports building and repairing tissues.

Builds and repairs tissues in Bombay Duck Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bombay Duck Curry supports immune function.

Supports immune function in Bombay Duck Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bombay Duck Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bombay Duck Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bombay Duck Curry provides energy.

Provides energy in Bombay Duck Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bombay Duck Curry supports muscle growth and strength.

Supports muscle growth and strength in Bombay Duck Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bombay Duck Curry helps in weight management.

Helps in weight management in Bombay Duck Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bombay Duck Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bombay Duck Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bombay Duck Curry supports bone health.

Supports bone health in Bombay Duck Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bombay Duck Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Bombay Duck Curry is essential for the health and growth of hair, skin, and nails.

Protein in Bombay Duck Curry regulates blood sugar levels.

Regulates blood sugar levels in Bombay Duck Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Bombay Duck Curry boosts immune system

Boosts Immune System in Bombay Duck Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bombay Duck Curry promotes wound healing

Promotes Wound Healing in Bombay Duck Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bombay Duck Curry supports growth and development

Supports Growth and Development in Bombay Duck Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bombay Duck Curry improves skin health

Improves Skin Health in Bombay Duck Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Bombay Duck Curry enhances brain function

Enhances Brain Function in Bombay Duck Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bombay Duck Curry regulates hormonal balance

Regulates Hormonal Balance in Bombay Duck Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bombay Duck Curry supports healthy vision

Supports Healthy Vision in Bombay Duck Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bombay Duck Curry improves digestive health

Improves Digestive Health in Bombay Duck Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bombay Duck Curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bombay Duck Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bombay Duck Curry reduces inflammation

Reduces Inflammation in Bombay Duck Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 290 calories?

The amount of exercise required to burn off 1 serving Bombay Duck Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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