Bombil Bhujna (Bombay Duck Bhujna)

Main, High Omega-3

25.4

% from protein

31.75

% from carbs

31.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
300
% Daily value*

Total Fat 15 g
23.1%

Saturated 4 g
20%

Polyunsaturated 6 g

Monounsaturated 5 g

Sodium, Na 600 mg
26.1%

Potassium, K 550 mg
11.7%

Total Carbohydrates 25 g
9.1%

Fiber 4 g
14.3%

Sugars 12 g
24%

Starch 8 g

Protein 20 g
40%

Water 120 g

Vitamin A, RAE 250 UG

Vitamin E 1.5 MG_ATE

Vitamin C 7 mg

Biotin 70 UG

Folic acid 30 UG

Calcium 200 mg

Iron 7 mg

Magnesium 80 mg

Zinc 3 mg

Sucrose 6 g

Bombil Bhujna (Bombay Duck Bhujna) Nutrients FAQs

Nutrients

What is the calorie content of Bombil Bhujna (Bombay Duck Bhujna)?

A typical serving 1 serving (150 grams) of Bombil Bhujna (Bombay Duck Bhujna) contains approximately 300 calories.

You can check the exact calorie content by logging Bombil Bhujna (Bombay Duck Bhujna) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bombil Bhujna (Bombay Duck Bhujna) have?

The amount of fat in Bombil Bhujna (Bombay Duck Bhujna) depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Bombil Bhujna (Bombay Duck Bhujna) contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bombil Bhujna (Bombay Duck Bhujna) have?

The protein content in Bombil Bhujna (Bombay Duck Bhujna) depends on the ingredients exists in it. On average, 1 serving (150 grams) of Bombil Bhujna (Bombay Duck Bhujna) contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Bombil Bhujna (Bombay Duck Bhujna), Download Nutribit app for healthier you!

How much sugar does a Bombil Bhujna (Bombay Duck Bhujna) have?

On average, 1 serving (150 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bombil Bhujna (Bombay Duck Bhujna).

How Much carbohydrates (carbs) is in Bombil Bhujna (Bombay Duck Bhujna)?

The amount of carbohydrates (carbs) in Bombil Bhujna (Bombay Duck Bhujna) depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bombil Bhujna (Bombay Duck Bhujna).

How Much Fiber is in Bombil Bhujna (Bombay Duck Bhujna)?

Bombil Bhujna (Bombay Duck Bhujna) contains approximately 4 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bombil Bhujna (Bombay Duck Bhujna) for healthier you!

What vitamins and minerals are in a Bombil Bhujna (Bombay Duck Bhujna)?

Vitamins in Bombil Bhujna (Bombay Duck Bhujna):

  • Vitamin C:Bombil Bhujna (Bombay Duck Bhujna) has 7 mg of Vitamin C.

Bombil Bhujna (Bombay Duck Bhujna) contains following minerals:

  • Bombil Bhujna (Bombay Duck Bhujna) has 200mg of Calcium.
  • Bombil Bhujna (Bombay Duck Bhujna) has 600mg of Sodium, Na.
  • Bombil Bhujna (Bombay Duck Bhujna) has 550mg of Potassium, K.
  • Bombil Bhujna (Bombay Duck Bhujna) has 7mg of Iron.

General

Does Bombil Bhujna (Bombay Duck Bhujna) contain caffeine?

Bombil Bhujna (Bombay Duck Bhujna) does not contain any caffeine.

Does Bombil Bhujna (Bombay Duck Bhujna) contain alcohol?

Bombil Bhujna (Bombay Duck Bhujna) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bombil Bhujna (Bombay Duck Bhujna)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bombil Bhujna (Bombay Duck Bhujna) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bombil Bhujna (Bombay Duck Bhujna) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bombil Bhujna (Bombay Duck Bhujna) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bombil Bhujna (Bombay Duck Bhujna) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bombil Bhujna (Bombay Duck Bhujna) for free?

Yes! Since Bombil Bhujna (Bombay Duck Bhujna) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bombil Bhujna (Bombay Duck Bhujna) with water tracking feature?

Nutribit automatically calculates the water content of Bombil Bhujna (Bombay Duck Bhujna) and adds it to your daily hydration log. Simply log Bombil Bhujna (Bombay Duck Bhujna) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bombil Bhujna (Bombay Duck Bhujna) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bombil Bhujna (Bombay Duck Bhujna) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bombil Bhujna (Bombay Duck Bhujna) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bombil Bhujna (Bombay Duck Bhujna) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bombil Bhujna (Bombay Duck Bhujna)

Magnesium and Sodium, Na in Bombil Bhujna (Bombay Duck Bhujna) supports bone health.

  • Magnesium in Bombil Bhujna (Bombay Duck Bhujna) helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Bombil Bhujna (Bombay Duck Bhujna) helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Bombil Bhujna (Bombay Duck Bhujna) aids muscle function.

  • Magnesium in Bombil Bhujna (Bombay Duck Bhujna) helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Bombil Bhujna (Bombay Duck Bhujna) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Bombil Bhujna (Bombay Duck Bhujna) supports building and repairing tissues.

Builds and repairs tissues in Bombil Bhujna (Bombay Duck Bhujna) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bombil Bhujna (Bombay Duck Bhujna) supports immune function.

Supports immune function in Bombil Bhujna (Bombay Duck Bhujna) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bombil Bhujna (Bombay Duck Bhujna) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bombil Bhujna (Bombay Duck Bhujna) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bombil Bhujna (Bombay Duck Bhujna) provides energy.

Provides energy in Bombil Bhujna (Bombay Duck Bhujna) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bombil Bhujna (Bombay Duck Bhujna) supports muscle growth and strength.

Supports muscle growth and strength in Bombil Bhujna (Bombay Duck Bhujna) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bombil Bhujna (Bombay Duck Bhujna) helps in weight management.

Helps in weight management in Bombil Bhujna (Bombay Duck Bhujna) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bombil Bhujna (Bombay Duck Bhujna) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bombil Bhujna (Bombay Duck Bhujna) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bombil Bhujna (Bombay Duck Bhujna) supports bone health.

Supports bone health in Bombil Bhujna (Bombay Duck Bhujna) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bombil Bhujna (Bombay Duck Bhujna) improves skin, hair, and nails.

Improves skin, hair, and nails in Bombil Bhujna (Bombay Duck Bhujna) is essential for the health and growth of hair, skin, and nails.

Protein in Bombil Bhujna (Bombay Duck Bhujna) regulates blood sugar levels.

Regulates blood sugar levels in Bombil Bhujna (Bombay Duck Bhujna) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Bombil Bhujna (Bombay Duck Bhujna) supports bone health.

Calcium in Bombil Bhujna (Bombay Duck Bhujna) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bombil Bhujna (Bombay Duck Bhujna) supports muscle function.

Calcium in Bombil Bhujna (Bombay Duck Bhujna) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bombil Bhujna (Bombay Duck Bhujna) supports heart health.

Calcium in Bombil Bhujna (Bombay Duck Bhujna) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bombil Bhujna (Bombay Duck Bhujna) supports nerve transmission.

Calcium in Bombil Bhujna (Bombay Duck Bhujna) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bombil Bhujna (Bombay Duck Bhujna) supports blood clotting.

Calcium in Bombil Bhujna (Bombay Duck Bhujna) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bombil Bhujna (Bombay Duck Bhujna) supports hormonal secretion.

Calcium in Bombil Bhujna (Bombay Duck Bhujna) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bombil Bhujna (Bombay Duck Bhujna) supports weight management.

Calcium in Bombil Bhujna (Bombay Duck Bhujna) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bombil Bhujna (Bombay Duck Bhujna) supports dental health.

Calcium in Bombil Bhujna (Bombay Duck Bhujna) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bombil Bhujna (Bombay Duck Bhujna) supports blood pressure regulation.

Calcium in Bombil Bhujna (Bombay Duck Bhujna), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Bombil Bhujna (Bombay Duck Bhujna) promotes heart health.

Promotes Heart Health in Bombil Bhujna (Bombay Duck Bhujna) helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Bombil Bhujna (Bombay Duck Bhujna) enhances nerve function.

Enhances Nerve Function in Bombil Bhujna (Bombay Duck Bhujna) supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Bombil Bhujna (Bombay Duck Bhujna) improves sleep quality.

Improves Sleep Quality in Bombil Bhujna (Bombay Duck Bhujna) regulates sleep patterns by supporting melatonin production.

Magnesium in Bombil Bhujna (Bombay Duck Bhujna) supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Bombil Bhujna (Bombay Duck Bhujna) helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Bombil Bhujna (Bombay Duck Bhujna) reduces migraine frequency.

Reduces Migraine Frequency in Bombil Bhujna (Bombay Duck Bhujna) may help reduce the frequency and severity of migraines.

Magnesium in Bombil Bhujna (Bombay Duck Bhujna) promotes digestive health.

Promotes Digestive Health in Bombil Bhujna (Bombay Duck Bhujna) supports bowel function and helps prevent constipation.

Magnesium in Bombil Bhujna (Bombay Duck Bhujna) helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Bombil Bhujna (Bombay Duck Bhujna) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Bombil Bhujna (Bombay Duck Bhujna) boosts protein synthesis.

Boosts Protein Synthesis in Bombil Bhujna (Bombay Duck Bhujna) plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Bombil Bhujna (Bombay Duck Bhujna) supports fluid balance.

Maintains Fluid Balance in Bombil Bhujna (Bombay Duck Bhujna) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bombil Bhujna (Bombay Duck Bhujna) supports nerve function.

Supports Nerve Function in Bombil Bhujna (Bombay Duck Bhujna) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bombil Bhujna (Bombay Duck Bhujna) helps regulate blood pressure.

Regulates Blood Pressure in Bombil Bhujna (Bombay Duck Bhujna) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bombil Bhujna (Bombay Duck Bhujna) aids nutrient absorption.

Improves Nutrient Absorption in Bombil Bhujna (Bombay Duck Bhujna) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bombil Bhujna (Bombay Duck Bhujna) helps balance pH levels.

Balances pH Levels in Bombil Bhujna (Bombay Duck Bhujna) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Bombil Bhujna (Bombay Duck Bhujna) boosts immune system

Boosts Immune System in Bombil Bhujna (Bombay Duck Bhujna) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bombil Bhujna (Bombay Duck Bhujna) promotes wound healing

Promotes Wound Healing in Bombil Bhujna (Bombay Duck Bhujna) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bombil Bhujna (Bombay Duck Bhujna) supports growth and development

Supports Growth and Development in Bombil Bhujna (Bombay Duck Bhujna) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bombil Bhujna (Bombay Duck Bhujna) improves skin health

Improves Skin Health in Bombil Bhujna (Bombay Duck Bhujna) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Bombil Bhujna (Bombay Duck Bhujna) enhances brain function

Enhances Brain Function in Bombil Bhujna (Bombay Duck Bhujna) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bombil Bhujna (Bombay Duck Bhujna) regulates hormonal balance

Regulates Hormonal Balance in Bombil Bhujna (Bombay Duck Bhujna) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bombil Bhujna (Bombay Duck Bhujna) supports healthy vision

Supports Healthy Vision in Bombil Bhujna (Bombay Duck Bhujna) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bombil Bhujna (Bombay Duck Bhujna) improves digestive health

Improves Digestive Health in Bombil Bhujna (Bombay Duck Bhujna) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bombil Bhujna (Bombay Duck Bhujna) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bombil Bhujna (Bombay Duck Bhujna) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bombil Bhujna (Bombay Duck Bhujna) reduces inflammation

Reduces Inflammation in Bombil Bhujna (Bombay Duck Bhujna) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Bombil Bhujna (Bombay Duck Bhujna)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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