Bombil Fry (Bombay Duck Fry)

Fry, Omega-3 Rich

29.09

% from protein

21.82

% from carbs

21.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
250
% Daily value*
Total Fat 15 g
23.1%
Saturated 4 g
20%
Trans Fats 0.6 g
Polyunsaturated 3 g
Monounsaturated 9 g
Cholesterol 60 mg
20%
Sodium, Na 220 mg
9.6%
Potassium, K 550 mg
11.7%
Total Carbohydrates 15 g
5.5%
Fiber 1.2 g
4.3%
Sugars 1.5 g
3%
Starch 10 g
Protein 20 g
40%
Water 60 g
Vitamin A, RAE 350 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 2 UG
Vitamin E 0.5 MG_ATE
Vitamin C 0.1 mg
Biotin 4 UG
Folic acid 35 UG
Calcium 45 mg
Iron 3 mg
Magnesium 30 mg
Zinc 1.5 mg
Iodine 6 UG
Sucrose 1 g
Glucose 1 g

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Bombil Fry (Bombay Duck Fry) Nutrients FAQs

Nutrients

What is the calorie content of Bombil Fry (Bombay Duck Fry)?

A typical serving 1 serving (100 grams) of Bombil Fry (Bombay Duck Fry) contains approximately 250 calories.

You can check the exact calorie content by logging Bombil Fry (Bombay Duck Fry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bombil Fry (Bombay Duck Fry) have?

The amount of fat in Bombil Fry (Bombay Duck Fry) depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Bombil Fry (Bombay Duck Fry) contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bombil Fry (Bombay Duck Fry) have?

The protein content in Bombil Fry (Bombay Duck Fry) depends on the ingredients exists in it. On average, 1 serving (100 grams) of Bombil Fry (Bombay Duck Fry) contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Bombil Fry (Bombay Duck Fry), Download Nutribit app for healthier you!

How much sugar does a Bombil Fry (Bombay Duck Fry) have?

On average, 1 serving (100 grams) contains about 1.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bombil Fry (Bombay Duck Fry).

How Much carbohydrates (carbs) is in Bombil Fry (Bombay Duck Fry)?

The amount of carbohydrates (carbs) in Bombil Fry (Bombay Duck Fry) depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bombil Fry (Bombay Duck Fry).

How Much Fiber is in Bombil Fry (Bombay Duck Fry)?

Bombil Fry (Bombay Duck Fry) contains approximately 1.2 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bombil Fry (Bombay Duck Fry) for healthier you!

What vitamins and minerals are in a Bombil Fry (Bombay Duck Fry)?

Vitamins in Bombil Fry (Bombay Duck Fry):

  • Vitamin C:Bombil Fry (Bombay Duck Fry) has 0.1 mg of Vitamin C.

Bombil Fry (Bombay Duck Fry) contains following minerals:

  • Bombil Fry (Bombay Duck Fry) has 45mg of Calcium.
  • Bombil Fry (Bombay Duck Fry) has 220mg of Sodium, Na.
  • Bombil Fry (Bombay Duck Fry) has 550mg of Potassium, K.
  • Bombil Fry (Bombay Duck Fry) has 3mg of Iron.

General

Does Bombil Fry (Bombay Duck Fry) contain caffeine?

Bombil Fry (Bombay Duck Fry) does not contain any caffeine.

Does Bombil Fry (Bombay Duck Fry) contain alcohol?

Bombil Fry (Bombay Duck Fry) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bombil Fry (Bombay Duck Fry)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bombil Fry (Bombay Duck Fry) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bombil Fry (Bombay Duck Fry) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bombil Fry (Bombay Duck Fry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bombil Fry (Bombay Duck Fry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bombil Fry (Bombay Duck Fry) for free?

Yes! Since Bombil Fry (Bombay Duck Fry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bombil Fry (Bombay Duck Fry) with water tracking feature?

Nutribit automatically calculates the water content of Bombil Fry (Bombay Duck Fry) and adds it to your daily hydration log. Simply log Bombil Fry (Bombay Duck Fry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bombil Fry (Bombay Duck Fry) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bombil Fry (Bombay Duck Fry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bombil Fry (Bombay Duck Fry) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bombil Fry (Bombay Duck Fry) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bombil Fry (Bombay Duck Fry)

Protein in Bombil Fry (Bombay Duck Fry) supports building and repairing tissues.

Builds and repairs tissues in Bombil Fry (Bombay Duck Fry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bombil Fry (Bombay Duck Fry) supports immune function.

Supports immune function in Bombil Fry (Bombay Duck Fry) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bombil Fry (Bombay Duck Fry) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bombil Fry (Bombay Duck Fry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bombil Fry (Bombay Duck Fry) provides energy.

Provides energy in Bombil Fry (Bombay Duck Fry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bombil Fry (Bombay Duck Fry) supports muscle growth and strength.

Supports muscle growth and strength in Bombil Fry (Bombay Duck Fry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bombil Fry (Bombay Duck Fry) helps in weight management.

Helps in weight management in Bombil Fry (Bombay Duck Fry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bombil Fry (Bombay Duck Fry) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bombil Fry (Bombay Duck Fry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bombil Fry (Bombay Duck Fry) supports bone health.

Supports bone health in Bombil Fry (Bombay Duck Fry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bombil Fry (Bombay Duck Fry) improves skin, hair, and nails.

Improves skin, hair, and nails in Bombil Fry (Bombay Duck Fry) is essential for the health and growth of hair, skin, and nails.

Protein in Bombil Fry (Bombay Duck Fry) regulates blood sugar levels.

Regulates blood sugar levels in Bombil Fry (Bombay Duck Fry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Bombil Fry (Bombay Duck Fry) boosts immune system

Boosts Immune System in Bombil Fry (Bombay Duck Fry) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bombil Fry (Bombay Duck Fry) promotes wound healing

Promotes Wound Healing in Bombil Fry (Bombay Duck Fry) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bombil Fry (Bombay Duck Fry) supports growth and development

Supports Growth and Development in Bombil Fry (Bombay Duck Fry) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bombil Fry (Bombay Duck Fry) improves skin health

Improves Skin Health in Bombil Fry (Bombay Duck Fry) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Bombil Fry (Bombay Duck Fry) enhances brain function

Enhances Brain Function in Bombil Fry (Bombay Duck Fry) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bombil Fry (Bombay Duck Fry) regulates hormonal balance

Regulates Hormonal Balance in Bombil Fry (Bombay Duck Fry) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bombil Fry (Bombay Duck Fry) supports healthy vision

Supports Healthy Vision in Bombil Fry (Bombay Duck Fry) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bombil Fry (Bombay Duck Fry) improves digestive health

Improves Digestive Health in Bombil Fry (Bombay Duck Fry) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bombil Fry (Bombay Duck Fry) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bombil Fry (Bombay Duck Fry) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bombil Fry (Bombay Duck Fry) reduces inflammation

Reduces Inflammation in Bombil Fry (Bombay Duck Fry) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Bombil Fry (Bombay Duck Fry)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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