Tingmo (Steamed Bread)

A typical serving 1 piece (80 grams) of Tingmo (Steamed Bread) contains approximately 190 calories.

You can check the exact calorie content by logging Tingmo (Steamed Bread) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tingmo (Steamed Bread) depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Tingmo (Steamed Bread) contains approximately 5 grams of fat.

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The protein content in Tingmo (Steamed Bread) depends on the ingredients exists in it. On average, 1 piece (80 grams) of Tingmo (Steamed Bread) contains approximately 6 grams of protein.

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On average, 1 piece (80 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tingmo (Steamed Bread).

The amount of carbohydrates (carbs) in Tingmo (Steamed Bread) depends on its serving size and preparation. On average, 1 piece (80 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tingmo (Steamed Bread).

Tingmo (Steamed Bread) contains approximately 2 grams of fiber in 1 piece (80 grams).

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Vitamins in Tingmo (Steamed Bread):

• Vitamin C:Tingmo (Steamed Bread) has 4 mg of Vitamin C.

Tingmo (Steamed Bread) contains following minerals:

• Tingmo (Steamed Bread) has 25mg of Calcium.
• Tingmo (Steamed Bread) has 300mg of Sodium, Na.
• Tingmo (Steamed Bread) has 10mg of Potassium, K.
• Tingmo (Steamed Bread) has 1mg of Iron.

Tingmo (Steamed Bread) does not contain any caffeine.

Tingmo (Steamed Bread) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tingmo (Steamed Bread) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tingmo (Steamed Bread) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tingmo (Steamed Bread) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tingmo (Steamed Bread) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tingmo (Steamed Bread) and adds it to your daily hydration log. Simply log Tingmo (Steamed Bread) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tingmo (Steamed Bread) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tingmo (Steamed Bread) data can be accessed offline in the Nutribit app anytime anywhere!