Caramelized Onion and Gorgonzola Pizza

Main Course, Sweet, Savory

Total Energy

450

kcal

45.25

% from carbs

18.1

% from protein

36.65

% from fats

In 200 g

% daily value


Total Fat

18g

27.7%


Saturated

8g

40%


Trans Fats

0.4g


Polyunsaturated

2g


Monounsaturated

8g



Sodium, Na

900mg

39.1%


Potassium, K

200mg

4.3%


Total Carbohydrates

50g

18.2%


Fiber

3g

10.7%


Sugars

5g

10%


Starch

40g


Protein

20g

40%


Water

70g





Glucose

3g


Sucrose

2g


Lactose

1g


Vitamin A, RAE

250UG


Vitamin C, total ascorbic acid

12mg


Vitamin D (D2 + D3)

0.4UG


Vitamin E

2MG_ATE


Biotin

12UG


Folic acid

50UG


Iron, Fe

3mg


Calcium, Ca

200mg


Zinc, Zn

3mg


Magnesium, Mg

30mg


Iodine, I

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramelized Onion and Gorgonzola Pizza

A typical serving 1 piece of Caramelized Onion and Gorgonzola Pizza (200 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramelized Onion and Gorgonzola Pizza depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Caramelized Onion and Gorgonzola Pizza contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramelized Onion and Gorgonzola Pizza depends on the ingredients exists in it. On average, 1 piece of Caramelized Onion and Gorgonzola Pizza (about 200 grams) contains approximately 20 grams of protein.

On average, 1 piece (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 200 grams) contains about 50 grams of carbohydrates.

Caramelized Onion and Gorgonzola Pizza contains approximately 3 grams of fiber in 1 piece (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 piece Caramelized Onion and Gorgonzola Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.