Caramelized Onion and Gorgonzola Pizza

Main Course, Sweet, Savory

18.1

% from protein

45.25

% from carbs

45.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
450
% Daily value*

Total Fat 18 g
27.7%

Saturated 8 g
40%

Trans Fats 0.4 g

Polyunsaturated 2 g

Monounsaturated 8 g

Sodium, Na 900 mg
39.1%

Potassium, K 200 mg
4.3%

Total Carbohydrates 50 g
18.2%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 40 g

Protein 20 g
40%

Water 70 g

Vitamin A, RAE 250 UG

Vitamin D (D2 + D3) 0.4 UG

Vitamin E 2 MG_ATE

Vitamin C 12 mg

Biotin 12 UG

Folic acid 50 UG

Calcium 200 mg

Iron 3 mg

Magnesium 30 mg

Zinc 3 mg

Iodine 40 UG

Sucrose 2 g

Glucose 3 g

Lactose 1 g

Caramelized Onion and Gorgonzola Pizza Nutrients FAQs

Nutrients

What is the calorie content of Caramelized Onion and Gorgonzola Pizza?

A typical serving 1 piece (200 grams) of Caramelized Onion and Gorgonzola Pizza contains approximately 450 calories.

You can check the exact calorie content by logging Caramelized Onion and Gorgonzola Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caramelized Onion and Gorgonzola Pizza have?

The amount of fat in Caramelized Onion and Gorgonzola Pizza depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Caramelized Onion and Gorgonzola Pizza contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caramelized Onion and Gorgonzola Pizza have?

The protein content in Caramelized Onion and Gorgonzola Pizza depends on the ingredients exists in it. On average, 1 piece (200 grams) of Caramelized Onion and Gorgonzola Pizza contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Caramelized Onion and Gorgonzola Pizza, Download Nutribit app for healthier you!

How much sugar does a Caramelized Onion and Gorgonzola Pizza have?

On average, 1 piece (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramelized Onion and Gorgonzola Pizza.

How Much carbohydrates (carbs) is in Caramelized Onion and Gorgonzola Pizza?

The amount of carbohydrates (carbs) in Caramelized Onion and Gorgonzola Pizza depends on its serving size and preparation. On average, 1 piece (200 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caramelized Onion and Gorgonzola Pizza.

How Much Fiber is in Caramelized Onion and Gorgonzola Pizza?

Caramelized Onion and Gorgonzola Pizza contains approximately 3 grams of fiber in 1 piece (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caramelized Onion and Gorgonzola Pizza for healthier you!

What vitamins and minerals are in a Caramelized Onion and Gorgonzola Pizza?

Vitamins in Caramelized Onion and Gorgonzola Pizza:

  • Vitamin C:Caramelized Onion and Gorgonzola Pizza has 12 mg of Vitamin C.

Caramelized Onion and Gorgonzola Pizza contains following minerals:

  • Caramelized Onion and Gorgonzola Pizza has 200mg of Calcium.
  • Caramelized Onion and Gorgonzola Pizza has 900mg of Sodium, Na.
  • Caramelized Onion and Gorgonzola Pizza has 200mg of Potassium, K.
  • Caramelized Onion and Gorgonzola Pizza has 3mg of Iron.

General

Does Caramelized Onion and Gorgonzola Pizza contain caffeine?

Caramelized Onion and Gorgonzola Pizza does not contain any caffeine.

Does Caramelized Onion and Gorgonzola Pizza contain alcohol?

Caramelized Onion and Gorgonzola Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caramelized Onion and Gorgonzola Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramelized Onion and Gorgonzola Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caramelized Onion and Gorgonzola Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caramelized Onion and Gorgonzola Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramelized Onion and Gorgonzola Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caramelized Onion and Gorgonzola Pizza for free?

Yes! Since Caramelized Onion and Gorgonzola Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caramelized Onion and Gorgonzola Pizza with water tracking feature?

Nutribit automatically calculates the water content of Caramelized Onion and Gorgonzola Pizza and adds it to your daily hydration log. Simply log Caramelized Onion and Gorgonzola Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caramelized Onion and Gorgonzola Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caramelized Onion and Gorgonzola Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caramelized Onion and Gorgonzola Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caramelized Onion and Gorgonzola Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caramelized Onion and Gorgonzola Pizza

Total Carbohydrates in Caramelized Onion and Gorgonzola Pizza provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Caramelized Onion and Gorgonzola Pizza are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Caramelized Onion and Gorgonzola Pizza supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Caramelized Onion and Gorgonzola Pizza aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Caramelized Onion and Gorgonzola Pizza helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Caramelized Onion and Gorgonzola Pizza help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Caramelized Onion and Gorgonzola Pizza helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Caramelized Onion and Gorgonzola Pizza can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Caramelized Onion and Gorgonzola Pizza aids weight management by helping you feel full longer.

Fiber-rich carbs from Caramelized Onion and Gorgonzola Pizza help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Caramelized Onion and Gorgonzola Pizza enhances brain function and helps improve memory and focus.

Glucose from Caramelized Onion and Gorgonzola Pizza is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Caramelized Onion and Gorgonzola Pizza boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Caramelized Onion and Gorgonzola Pizza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Caramelized Onion and Gorgonzola Pizza promotes gut health by feeding beneficial gut bacteria.

Fiber in Caramelized Onion and Gorgonzola Pizza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Caramelized Onion and Gorgonzola Pizza improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Caramelized Onion and Gorgonzola Pizza support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Caramelized Onion and Gorgonzola Pizza helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Caramelized Onion and Gorgonzola Pizza, help regulate blood pressure and reduce hypertension risk.

Protein in Caramelized Onion and Gorgonzola Pizza supports building and repairing tissues.

Builds and repairs tissues in Caramelized Onion and Gorgonzola Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caramelized Onion and Gorgonzola Pizza supports immune function.

Supports immune function in Caramelized Onion and Gorgonzola Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caramelized Onion and Gorgonzola Pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caramelized Onion and Gorgonzola Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caramelized Onion and Gorgonzola Pizza provides energy.

Provides energy in Caramelized Onion and Gorgonzola Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caramelized Onion and Gorgonzola Pizza supports muscle growth and strength.

Supports muscle growth and strength in Caramelized Onion and Gorgonzola Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caramelized Onion and Gorgonzola Pizza helps in weight management.

Helps in weight management in Caramelized Onion and Gorgonzola Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caramelized Onion and Gorgonzola Pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caramelized Onion and Gorgonzola Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caramelized Onion and Gorgonzola Pizza supports bone health.

Supports bone health in Caramelized Onion and Gorgonzola Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Caramelized Onion and Gorgonzola Pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Caramelized Onion and Gorgonzola Pizza is essential for the health and growth of hair, skin, and nails.

Protein in Caramelized Onion and Gorgonzola Pizza regulates blood sugar levels.

Regulates blood sugar levels in Caramelized Onion and Gorgonzola Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Caramelized Onion and Gorgonzola Pizza supports bone health.

Calcium in Caramelized Onion and Gorgonzola Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Caramelized Onion and Gorgonzola Pizza supports muscle function.

Calcium in Caramelized Onion and Gorgonzola Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Caramelized Onion and Gorgonzola Pizza supports heart health.

Calcium in Caramelized Onion and Gorgonzola Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Caramelized Onion and Gorgonzola Pizza supports nerve transmission.

Calcium in Caramelized Onion and Gorgonzola Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Caramelized Onion and Gorgonzola Pizza supports blood clotting.

Calcium in Caramelized Onion and Gorgonzola Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Caramelized Onion and Gorgonzola Pizza supports hormonal secretion.

Calcium in Caramelized Onion and Gorgonzola Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Caramelized Onion and Gorgonzola Pizza supports weight management.

Calcium in Caramelized Onion and Gorgonzola Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Caramelized Onion and Gorgonzola Pizza supports dental health.

Calcium in Caramelized Onion and Gorgonzola Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Caramelized Onion and Gorgonzola Pizza supports blood pressure regulation.

Calcium in Caramelized Onion and Gorgonzola Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Caramelized Onion and Gorgonzola Pizza supports fluid balance.

Maintains Fluid Balance in Caramelized Onion and Gorgonzola Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caramelized Onion and Gorgonzola Pizza supports nerve function.

Supports Nerve Function in Caramelized Onion and Gorgonzola Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caramelized Onion and Gorgonzola Pizza helps regulate blood pressure.

Regulates Blood Pressure in Caramelized Onion and Gorgonzola Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caramelized Onion and Gorgonzola Pizza supports muscle function.

Aids Muscle Function in Caramelized Onion and Gorgonzola Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caramelized Onion and Gorgonzola Pizza aids nutrient absorption.

Improves Nutrient Absorption in Caramelized Onion and Gorgonzola Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caramelized Onion and Gorgonzola Pizza helps balance pH levels.

Balances pH Levels in Caramelized Onion and Gorgonzola Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caramelized Onion and Gorgonzola Pizza supports bone health.

Supports Bone Health in Caramelized Onion and Gorgonzola Pizza helps retain calcium and prevent the loss of bone density over time.

Iodine in Caramelized Onion and Gorgonzola Pizza supports thyroid health.

Thyroid Health in Caramelized Onion and Gorgonzola Pizza is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Caramelized Onion and Gorgonzola Pizza supports cognitive function.

Cognitive Function in Caramelized Onion and Gorgonzola Pizza helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Caramelized Onion and Gorgonzola Pizza strengthens the immune system.

Immune System Support in Caramelized Onion and Gorgonzola Pizza helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Caramelized Onion and Gorgonzola Pizza supports hormonal balance.

Hormonal Balance in Caramelized Onion and Gorgonzola Pizza helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Caramelized Onion and Gorgonzola Pizza supports skin health.

Skin Health in Caramelized Onion and Gorgonzola Pizza is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Caramelized Onion and Gorgonzola Pizza supports detoxification.

Detoxification in Caramelized Onion and Gorgonzola Pizza assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Caramelized Onion and Gorgonzola Pizza supports fetal development.

Fetal Development in Caramelized Onion and Gorgonzola Pizza is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Caramelized Onion and Gorgonzola Pizza helps regulate metabolism.

Metabolism Regulation in Caramelized Onion and Gorgonzola Pizza ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Caramelized Onion and Gorgonzola Pizza promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Caramelized Onion and Gorgonzola Pizza is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Caramelized Onion and Gorgonzola Pizza boosts immune system

Boosts Immune System in Caramelized Onion and Gorgonzola Pizza is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Caramelized Onion and Gorgonzola Pizza promotes wound healing

Promotes Wound Healing in Caramelized Onion and Gorgonzola Pizza plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Caramelized Onion and Gorgonzola Pizza supports growth and development

Supports Growth and Development in Caramelized Onion and Gorgonzola Pizza is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Caramelized Onion and Gorgonzola Pizza improves skin health

Improves Skin Health in Caramelized Onion and Gorgonzola Pizza helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Caramelized Onion and Gorgonzola Pizza enhances brain function

Enhances Brain Function in Caramelized Onion and Gorgonzola Pizza is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Caramelized Onion and Gorgonzola Pizza regulates hormonal balance

Regulates Hormonal Balance in Caramelized Onion and Gorgonzola Pizza helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Caramelized Onion and Gorgonzola Pizza supports healthy vision

Supports Healthy Vision in Caramelized Onion and Gorgonzola Pizza is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Caramelized Onion and Gorgonzola Pizza improves digestive health

Improves Digestive Health in Caramelized Onion and Gorgonzola Pizza supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Caramelized Onion and Gorgonzola Pizza maintains healthy reproductive function

Maintains Healthy Reproductive Function in Caramelized Onion and Gorgonzola Pizza plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Caramelized Onion and Gorgonzola Pizza reduces inflammation

Reduces Inflammation in Caramelized Onion and Gorgonzola Pizza has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 piece Caramelized Onion and Gorgonzola Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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