Ravioli, Caramelized Pear & Gorgonzola

Haggen

17.86

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
55
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Cholesterol 11.5 mg
3.8%

Sodium, Na 76.8 mg
3.3%

Total Carbohydrates 7 g
2.5%

Fiber 0.5 g
1.8%

Protein 2.5 g
5%

Vitamin A 62.5 IU

Vitamin C 0.8 mg

Calcium 37.5 mg

Iron 0.2 mg

Ravioli, Caramelized Pear & Gorgonzola Nutrients FAQs

Nutrients

What is the calorie content of Ravioli, Caramelized Pear & Gorgonzola?

A typical serving 4 oz (113 grams) of Ravioli, Caramelized Pear & Gorgonzola contains approximately 220 calories.

You can check the exact calorie content by logging Ravioli, Caramelized Pear & Gorgonzola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ravioli, Caramelized Pear & Gorgonzola have?

The amount of fat in Ravioli, Caramelized Pear & Gorgonzola depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Ravioli, Caramelized Pear & Gorgonzola contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ravioli, Caramelized Pear & Gorgonzola have?

The protein content in Ravioli, Caramelized Pear & Gorgonzola depends on the ingredients exists in it. On average, 4 oz (113 grams) of Ravioli, Caramelized Pear & Gorgonzola contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Ravioli, Caramelized Pear & Gorgonzola, Download Nutribit app for healthier you!

How much sugar does a Ravioli, Caramelized Pear & Gorgonzola have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Caramelized Pear & Gorgonzola.

How Much carbohydrates (carbs) is in Ravioli, Caramelized Pear & Gorgonzola?

The amount of carbohydrates (carbs) in Ravioli, Caramelized Pear & Gorgonzola depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ravioli, Caramelized Pear & Gorgonzola.

How Much Fiber is in Ravioli, Caramelized Pear & Gorgonzola?

Ravioli, Caramelized Pear & Gorgonzola contains approximately 2 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Caramelized Pear & Gorgonzola for healthier you!

What vitamins and minerals are in a Ravioli, Caramelized Pear & Gorgonzola?

Vitamins in Ravioli, Caramelized Pear & Gorgonzola:

  • Vitamin A:Ravioli, Caramelized Pear & Gorgonzola has 250 IU of Vitamin A.
  • Vitamin C:Ravioli, Caramelized Pear & Gorgonzola has 3 mg of Vitamin C.

Ravioli, Caramelized Pear & Gorgonzola contains following minerals:

  • Ravioli, Caramelized Pear & Gorgonzola has 150mg of Calcium.
  • Ravioli, Caramelized Pear & Gorgonzola has 307mg of Sodium, Na.
  • Ravioli, Caramelized Pear & Gorgonzola has 0.72mg of Iron.

General

Does Ravioli, Caramelized Pear & Gorgonzola contain caffeine?

Ravioli, Caramelized Pear & Gorgonzola does not contain any caffeine.

Does Ravioli, Caramelized Pear & Gorgonzola contain alcohol?

Ravioli, Caramelized Pear & Gorgonzola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ravioli, Caramelized Pear & Gorgonzola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Caramelized Pear & Gorgonzola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ravioli, Caramelized Pear & Gorgonzola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ravioli, Caramelized Pear & Gorgonzola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Caramelized Pear & Gorgonzola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ravioli, Caramelized Pear & Gorgonzola for free?

Yes absolutely, Since Ravioli, Caramelized Pear & Gorgonzola does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ravioli, Caramelized Pear & Gorgonzola with water tracking feature?

Ravioli, Caramelized Pear & Gorgonzola does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ravioli, Caramelized Pear & Gorgonzola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Caramelized Pear & Gorgonzola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ravioli, Caramelized Pear & Gorgonzola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ravioli, Caramelized Pear & Gorgonzola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ravioli, Caramelized Pear & Gorgonzola

Protein in Ravioli, Caramelized Pear & Gorgonzola supports building and repairing tissues.

Builds and repairs tissues in Ravioli, Caramelized Pear & Gorgonzola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ravioli, Caramelized Pear & Gorgonzola supports immune function.

Supports immune function in Ravioli, Caramelized Pear & Gorgonzola is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ravioli, Caramelized Pear & Gorgonzola helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ravioli, Caramelized Pear & Gorgonzola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ravioli, Caramelized Pear & Gorgonzola provides energy.

Provides energy in Ravioli, Caramelized Pear & Gorgonzola can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ravioli, Caramelized Pear & Gorgonzola supports muscle growth and strength.

Supports muscle growth and strength in Ravioli, Caramelized Pear & Gorgonzola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ravioli, Caramelized Pear & Gorgonzola helps in weight management.

Helps in weight management in Ravioli, Caramelized Pear & Gorgonzola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ravioli, Caramelized Pear & Gorgonzola aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ravioli, Caramelized Pear & Gorgonzola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ravioli, Caramelized Pear & Gorgonzola supports bone health.

Supports bone health in Ravioli, Caramelized Pear & Gorgonzola plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ravioli, Caramelized Pear & Gorgonzola improves skin, hair, and nails.

Improves skin, hair, and nails in Ravioli, Caramelized Pear & Gorgonzola is essential for the health and growth of hair, skin, and nails.

Protein in Ravioli, Caramelized Pear & Gorgonzola regulates blood sugar levels.

Regulates blood sugar levels in Ravioli, Caramelized Pear & Gorgonzola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Ravioli, Caramelized Pear & Gorgonzola supports bone health.

Calcium in Ravioli, Caramelized Pear & Gorgonzola is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ravioli, Caramelized Pear & Gorgonzola supports muscle function.

Calcium in Ravioli, Caramelized Pear & Gorgonzola plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ravioli, Caramelized Pear & Gorgonzola supports heart health.

Calcium in Ravioli, Caramelized Pear & Gorgonzola helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ravioli, Caramelized Pear & Gorgonzola supports nerve transmission.

Calcium in Ravioli, Caramelized Pear & Gorgonzola is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ravioli, Caramelized Pear & Gorgonzola supports blood clotting.

Calcium in Ravioli, Caramelized Pear & Gorgonzola is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ravioli, Caramelized Pear & Gorgonzola supports hormonal secretion.

Calcium in Ravioli, Caramelized Pear & Gorgonzola regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ravioli, Caramelized Pear & Gorgonzola supports weight management.

Calcium in Ravioli, Caramelized Pear & Gorgonzola may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ravioli, Caramelized Pear & Gorgonzola supports dental health.

Calcium in Ravioli, Caramelized Pear & Gorgonzola strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ravioli, Caramelized Pear & Gorgonzola supports blood pressure regulation.

Calcium in Ravioli, Caramelized Pear & Gorgonzola, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 4 oz Ravioli, Caramelized Pear & Gorgonzola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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