Ravioli, Caramelized Pear & Gorgonzola

Haggen

Total Energy

220

kcal

50

% from carbs

17.86

% from protein

32.14

% from fats

In 113 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

46mg

15.3%

Sodium, Na

307mg

13.3%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Protein

10g

20%

Calcium, Ca

150mg

Iron, Fe

0.7mg

Vitamin A, IU

250IU

Vitamin C, total ascorbic acid

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, Caramelized Pear & Gorgonzola

A typical serving 4 oz of Ravioli, Caramelized Pear & Gorgonzola (113 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, Caramelized Pear & Gorgonzola depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Ravioli, Caramelized Pear & Gorgonzola contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, Caramelized Pear & Gorgonzola depends on the ingredients exists in it. On average, 4 oz of Ravioli, Caramelized Pear & Gorgonzola (about 113 grams) contains approximately 10 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 28 grams of carbohydrates.

Ravioli, Caramelized Pear & Gorgonzola contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 4 oz Ravioli, Caramelized Pear & Gorgonzola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.