Vegan Shawarma

Main, Vegan

Total Energy

320

kcal

53.57

% from carbs

14.29

% from protein

32.14

% from fats

In 200 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

350mg

15.2%

Potassium, K

120mg

2.6%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

9g

18%

Starch

25g

Protein

12g

24%

Water

160g

Glucose

5g

Sucrose

6g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

30mg

Vitamin E

1.2MG_ATE

Biotin

40UG

Folic acid

1.8UG

Iron, Fe

3mg

Calcium, Ca

50mg

Zinc, Zn

2mg

Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Shawarma

A typical serving 1 serving of Vegan Shawarma (200 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Shawarma depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Vegan Shawarma contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Shawarma depends on the ingredients exists in it. On average, 1 serving of Vegan Shawarma (about 200 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 200 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 45 grams of carbohydrates.

Vegan Shawarma contains approximately 5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 serving Vegan Shawarma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.