Shawarma végétarien

Common Food

15.81

% from protein

60.66

% from carbs

60.66

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 3.5 mg
0.2%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.2%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 6.8 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 3.9 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 2.4 UG

Lutein + zeaxanthin 1.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.1 UG

Folate, food 0.4 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Shawarma végétarien Nutrients FAQs

Nutrients

What is the calorie content of Shawarma végétarien?

A typical serving 273 gramme (273 grams) of Shawarma végétarien contains approximately 399 calories.

You can check the exact calorie content by logging Shawarma végétarien in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shawarma végétarien have?

The amount of fat in Shawarma végétarien depends on the ingredients and preparation method. On average, one serving 273 gramme (273 grams) of Shawarma végétarien contains approximately 10.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shawarma végétarien have?

The protein content in Shawarma végétarien depends on the ingredients exists in it. On average, 273 gramme (273 grams) of Shawarma végétarien contains approximately 16.21 grams of protein.

Know your exact protein requirement and how much protein you get from Shawarma végétarien, Download Nutribit app for healthier you!

How much sugar does a Shawarma végétarien have?

On average, 273 gramme (273 grams) contains about 7.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shawarma végétarien.

How Much carbohydrates (carbs) is in Shawarma végétarien?

The amount of carbohydrates (carbs) in Shawarma végétarien depends on its serving size and preparation. On average, 273 gramme (273 grams) contains about 62.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shawarma végétarien.

How Much Fiber is in Shawarma végétarien?

Shawarma végétarien contains approximately 12.14 grams of fiber in 273 gramme (273 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shawarma végétarien for healthier you!

What vitamins and minerals are in a Shawarma végétarien?

Vitamins in Shawarma végétarien:

  • Vitamin A:Shawarma végétarien has 1843.8258 IU of Vitamin A.
  • Vitamin B-6:Shawarma végétarien has 0.3562 mg of Vitamin B-6.
  • Vitamin C:Shawarma végétarien has 7.4353 mg of Vitamin C.

Shawarma végétarien contains following minerals:

  • Shawarma végétarien has 144.3805mg of Calcium.
  • Shawarma végétarien has 948.7818mg of Sodium, Na.
  • Shawarma végétarien has 458.2902mg of Potassium, K.
  • Shawarma végétarien has 4.7655mg of Iron.

General

Does Shawarma végétarien contain caffeine?

Shawarma végétarien does not contain any caffeine.

Does Shawarma végétarien contain alcohol?

Shawarma végétarien does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shawarma végétarien?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shawarma végétarien and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shawarma végétarien quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shawarma végétarien in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shawarma végétarien and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shawarma végétarien for free?

Yes! Since Shawarma végétarien contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shawarma végétarien with water tracking feature?

Nutribit automatically calculates the water content of Shawarma végétarien and adds it to your daily hydration log. Simply log Shawarma végétarien in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shawarma végétarien as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shawarma végétarien and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shawarma végétarien nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shawarma végétarien data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shawarma végétarien

Protein and Vitamin A in Shawarma végétarien supports bone health.

  • Protein in Shawarma végétarien plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Shawarma végétarien contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Folate in Shawarma végétarien supports heart health.

  • Soluble fiber in Shawarma végétarien can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Shawarma végétarien helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Shawarma végétarien improves skin health.

  • Fiber in Shawarma végétarien helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Shawarma végétarien helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Shawarma végétarien boosts immune function.

  • Fiber in Shawarma végétarien supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Shawarma végétarien supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Shawarma végétarien boosts immune function.

  • Vitamin A in Shawarma végétarien helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Shawarma végétarien enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Shawarma végétarien promotes healthy skin.

  • Vitamin A in Shawarma végétarien supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Shawarma végétarien contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Shawarma végétarien supports bone health.

  • Magnesium in Shawarma végétarien helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Shawarma végétarien helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Shawarma végétarien aids muscle function.

  • Magnesium in Shawarma végétarien helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Shawarma végétarien helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Shawarma végétarien provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Shawarma végétarien are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Shawarma végétarien supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Shawarma végétarien aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Shawarma végétarien helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Shawarma végétarien help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Shawarma végétarien helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Shawarma végétarien can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Shawarma végétarien aids weight management by helping you feel full longer.

Fiber-rich carbs from Shawarma végétarien help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Shawarma végétarien enhances brain function and helps improve memory and focus.

Glucose from Shawarma végétarien is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Shawarma végétarien boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Shawarma végétarien provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Shawarma végétarien promotes gut health by feeding beneficial gut bacteria.

Fiber in Shawarma végétarien serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Shawarma végétarien improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Shawarma végétarien support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Shawarma végétarien helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Shawarma végétarien, help regulate blood pressure and reduce hypertension risk.

Protein in Shawarma végétarien supports building and repairing tissues.

Builds and repairs tissues in Shawarma végétarien is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shawarma végétarien supports immune function.

Supports immune function in Shawarma végétarien is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shawarma végétarien helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shawarma végétarien is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shawarma végétarien provides energy.

Provides energy in Shawarma végétarien can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shawarma végétarien supports muscle growth and strength.

Supports muscle growth and strength in Shawarma végétarien is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shawarma végétarien helps in weight management.

Helps in weight management in Shawarma végétarien promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shawarma végétarien aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shawarma végétarien is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shawarma végétarien improves skin, hair, and nails.

Improves skin, hair, and nails in Shawarma végétarien is essential for the health and growth of hair, skin, and nails.

Protein in Shawarma végétarien regulates blood sugar levels.

Regulates blood sugar levels in Shawarma végétarien helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Shawarma végétarien supports digestion.

Fiber in Shawarma végétarien aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Shawarma végétarien aids in weight management.

Fiber-rich foods in Shawarma végétarien increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Shawarma végétarien regulates blood sugar.

Fiber in Shawarma végétarien helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Shawarma végétarien promotes gut health.

Fiber in Shawarma végétarien acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Shawarma végétarien lowers the risk of colon cancer.

A high-fiber diet from Shawarma végétarien is linked to a reduced risk of colon cancer.

Fiber in Shawarma végétarien helps lower blood pressure.

Adequate fiber in Shawarma végétarien may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Shawarma végétarien reduces the risk of type 2 diabetes.

Fiber in Shawarma végétarien can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Shawarma végétarien supports eye health.

Vitamin A in Shawarma végétarien is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Shawarma végétarien enhances reproductive health.

Vitamin A in Shawarma végétarien plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Shawarma végétarien reduces the risk of certain cancers.

Vitamin A in Shawarma végétarien helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Shawarma végétarien promotes healthy development during pregnancy.

Vitamin A in Shawarma végétarien is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Shawarma végétarien maintains healthy mucous membranes.

Vitamin A in Shawarma végétarien helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Shawarma végétarien improves wound healing.

Vitamin A in Shawarma végétarien promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Shawarma végétarien may reduce the risk of macular degeneration.

Vitamin A in Shawarma végétarien, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Shawarma végétarien supports brain health

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Vitamin B-6 in Shawarma végétarien boosts immune function

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Vitamin B-6 in Shawarma végétarien promotes red blood cell production

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Vitamin B-6 in Shawarma végétarien reduces symptoms of PMS

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Vitamin B-6 in Shawarma végétarien supports heart health

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Vitamin B-6 in Shawarma végétarien aids in protein metabolism

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Vitamin B-6 in Shawarma végétarien improves mood and reduces depression

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Vitamin B-6 in Shawarma végétarien supports healthy pregnancy

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Vitamin B-6 in Shawarma végétarien helps prevent anemia

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Vitamin B-6 in Shawarma végétarien reduces nausea during pregnancy

{{vitamin}} in Shawarma végétarien reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Shawarma végétarien supports DNA synthesis.

Vitamin B9 in Shawarma végétarien is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Shawarma végétarien promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Shawarma végétarien intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Shawarma végétarien helps prevent anemia.

Folate in Shawarma végétarien helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Shawarma végétarien improves brain function.

Folate in Shawarma végétarien plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Shawarma végétarien promotes healthy skin and hair.

Vitamin B9 in Shawarma végétarien aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Shawarma végétarien regulates mood and mental health.

Folate in Shawarma végétarien helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Shawarma végétarien supports digestive health.

Folate in Shawarma végétarien promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Shawarma végétarien supports antioxidant protection.

Antioxidant Protection in Shawarma végétarien helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Shawarma végétarien supports thyroid function.

Thyroid Function in Shawarma végétarien helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Shawarma végétarien supports immune system health.

Immune System Support in Shawarma végétarien enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Shawarma végétarien supports heart health.

Heart Health in Shawarma végétarien helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Shawarma végétarien supports cancer prevention.

Cancer Prevention in Shawarma végétarien helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Shawarma végétarien supports cognitive function.

Cognitive Function in Shawarma végétarien may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Shawarma végétarien supports skin health.

Skin Health in Shawarma végétarien helps protect the skin from UV damage and supports wound healing.

Selenium in Shawarma végétarien supports reproductive health.

Reproductive Health in Shawarma végétarien regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Shawarma végétarien provides anti-inflammatory effects.

Anti-Inflammatory Effects in Shawarma végétarien helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Shawarma végétarien promotes heart health.

Promotes Heart Health in Shawarma végétarien helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Shawarma végétarien enhances nerve function.

Enhances Nerve Function in Shawarma végétarien supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Shawarma végétarien improves sleep quality.

Improves Sleep Quality in Shawarma végétarien regulates sleep patterns by supporting melatonin production.

Magnesium in Shawarma végétarien supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Shawarma végétarien helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Shawarma végétarien reduces migraine frequency.

Reduces Migraine Frequency in Shawarma végétarien may help reduce the frequency and severity of migraines.

Magnesium in Shawarma végétarien promotes digestive health.

Promotes Digestive Health in Shawarma végétarien supports bowel function and helps prevent constipation.

Magnesium in Shawarma végétarien helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Shawarma végétarien calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Shawarma végétarien boosts protein synthesis.

Boosts Protein Synthesis in Shawarma végétarien plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Shawarma végétarien supports fluid balance.

Maintains Fluid Balance in Shawarma végétarien helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shawarma végétarien supports nerve function.

Supports Nerve Function in Shawarma végétarien helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shawarma végétarien helps regulate blood pressure.

Regulates Blood Pressure in Shawarma végétarien helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shawarma végétarien aids nutrient absorption.

Improves Nutrient Absorption in Shawarma végétarien assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shawarma végétarien helps balance pH levels.

Balances pH Levels in Shawarma végétarien helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Shawarma végétarien supports red blood cell formation.

Copper in Shawarma végétarien plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Shawarma végétarien promotes healthy bones and connective tissues.

Copper in Shawarma végétarien is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Shawarma végétarien supports nervous system health.

Copper in Shawarma végétarien is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Shawarma végétarien acts as an antioxidant.

Copper in Shawarma végétarien is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Shawarma végétarien enhances iron absorption.

Copper in Shawarma végétarien helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Shawarma végétarien maintains cardiovascular health.

Copper in Shawarma végétarien helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Shawarma végétarien supports energy production.

Copper in Shawarma végétarien plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Shawarma végétarien regulates blood pressure.

Copper in Shawarma végétarien has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Shawarma végétarien boosts immune system

Boosts Immune System in Shawarma végétarien is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Shawarma végétarien promotes wound healing

Promotes Wound Healing in Shawarma végétarien plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Shawarma végétarien supports growth and development

Supports Growth and Development in Shawarma végétarien is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Shawarma végétarien enhances brain function

Enhances Brain Function in Shawarma végétarien is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Shawarma végétarien regulates hormonal balance

Regulates Hormonal Balance in Shawarma végétarien helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Shawarma végétarien supports healthy vision

Supports Healthy Vision in Shawarma végétarien is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Shawarma végétarien improves digestive health

Improves Digestive Health in Shawarma végétarien supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Shawarma végétarien maintains healthy reproductive function

Maintains Healthy Reproductive Function in Shawarma végétarien plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Shawarma végétarien reduces inflammation

Reduces Inflammation in Shawarma végétarien has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 399 calories?

The amount of exercise required to burn off 273 gramme Shawarma végétarien

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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