Vegan Soft Tacos
Vegan, Quick, Nutritious
13.11
% from protein57.38
% from carbs57.38
% from fatNutrition Facts
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Vegan Soft Tacos Nutrients FAQs
Nutrients
- Vitamin C:Vegan Soft Tacos has 30 mg of Vitamin C.
- Vegan Soft Tacos has 100mg of Calcium.
- Vegan Soft Tacos has 300mg of Sodium, Na.
- Vegan Soft Tacos has 450mg of Potassium, K.
- Vegan Soft Tacos has 3mg of Iron.
What is the calorie content of Vegan Soft Tacos?
A typical serving 1 taco (200 grams) of Vegan Soft Tacos contains approximately 280 calories.
You can check the exact calorie content by logging Vegan Soft Tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Soft Tacos have?
The amount of fat in Vegan Soft Tacos depends on the ingredients and preparation method. On average, one serving 1 taco (200 grams) of Vegan Soft Tacos contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Soft Tacos have?
The protein content in Vegan Soft Tacos depends on the ingredients exists in it. On average, 1 taco (200 grams) of Vegan Soft Tacos contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Soft Tacos, Download Nutribit app for healthier you!
How much sugar does a Vegan Soft Tacos have?
On average, 1 taco (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Soft Tacos.
How Much carbohydrates (carbs) is in Vegan Soft Tacos?
The amount of carbohydrates (carbs) in Vegan Soft Tacos depends on its serving size and preparation. On average, 1 taco (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Soft Tacos.
How Much Fiber is in Vegan Soft Tacos?
Vegan Soft Tacos contains approximately 6 grams of fiber in 1 taco (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Soft Tacos for healthier you!
What vitamins and minerals are in a Vegan Soft Tacos?
Vitamins in Vegan Soft Tacos:
Vegan Soft Tacos contains following minerals:
General
Does Vegan Soft Tacos contain caffeine?
Vegan Soft Tacos does not contain any caffeine.
Does Vegan Soft Tacos contain alcohol?
Vegan Soft Tacos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Soft Tacos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Soft Tacos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Soft Tacos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Soft Tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Soft Tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Soft Tacos for free?
Yes! Since Vegan Soft Tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Soft Tacos with water tracking feature?
Nutribit automatically calculates the water content of Vegan Soft Tacos and adds it to your daily hydration log. Simply log Vegan Soft Tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Soft Tacos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Soft Tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Soft Tacos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Soft Tacos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Soft Tacos
Fiber and Zinc in Vegan Soft Tacos improves skin health.
Fiber in Vegan Soft Tacos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Vegan Soft Tacos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Vegan Soft Tacos supports building and repairing tissues.
Builds and repairs tissues in Vegan Soft Tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Soft Tacos supports immune function.
Supports immune function in Vegan Soft Tacos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Soft Tacos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Soft Tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Soft Tacos provides energy.
Provides energy in Vegan Soft Tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Soft Tacos supports muscle growth and strength.
Supports muscle growth and strength in Vegan Soft Tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Soft Tacos helps in weight management.
Helps in weight management in Vegan Soft Tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Soft Tacos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Soft Tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Soft Tacos supports bone health.
Supports bone health in Vegan Soft Tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Soft Tacos improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Soft Tacos is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Soft Tacos regulates blood sugar levels.
Regulates blood sugar levels in Vegan Soft Tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Soft Tacos supports digestion.
Fiber in Vegan Soft Tacos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Soft Tacos supports heart health.
Soluble fiber in Vegan Soft Tacos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Soft Tacos aids in weight management.
Fiber-rich foods in Vegan Soft Tacos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Soft Tacos regulates blood sugar.
Fiber in Vegan Soft Tacos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Soft Tacos promotes gut health.
Fiber in Vegan Soft Tacos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Soft Tacos lowers the risk of colon cancer.
A high-fiber diet from Vegan Soft Tacos is linked to a reduced risk of colon cancer.
Fiber in Vegan Soft Tacos helps lower blood pressure.
Adequate fiber in Vegan Soft Tacos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Soft Tacos boosts immune function.
Fiber in Vegan Soft Tacos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Soft Tacos reduces the risk of type 2 diabetes.
Fiber in Vegan Soft Tacos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Vegan Soft Tacos boosts immune system
Boosts Immune System in Vegan Soft Tacos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Vegan Soft Tacos promotes wound healing
Promotes Wound Healing in Vegan Soft Tacos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Vegan Soft Tacos supports growth and development
Supports Growth and Development in Vegan Soft Tacos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Vegan Soft Tacos enhances brain function
Enhances Brain Function in Vegan Soft Tacos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Vegan Soft Tacos regulates hormonal balance
Regulates Hormonal Balance in Vegan Soft Tacos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Vegan Soft Tacos supports healthy vision
Supports Healthy Vision in Vegan Soft Tacos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Vegan Soft Tacos improves digestive health
Improves Digestive Health in Vegan Soft Tacos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Vegan Soft Tacos maintains healthy reproductive function
Maintains Healthy Reproductive Function in Vegan Soft Tacos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Vegan Soft Tacos reduces inflammation
Reduces Inflammation in Vegan Soft Tacos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 280 calories?
The amount of exercise required to burn off 1 taco Vegan Soft Tacos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.