Knusprige kartoffel soft tacos

Common Food

7.95

% from protein

34.81

% from carbs

34.81

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.2%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.2 mg
0.1%
Sodium, Na 5.2 mg
0.2%
Potassium, K 2.6 mg
0.1%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0.1%
Sugars 0 g
0%
Starch 0 g
Protein 0 g
0.1%
Water 0.6 g
Vitamin A 4 IU
Retinol 0.5 UG
Vitamin A, RAE 0.7 UG
Carotene, beta 1.2 UG
Carotene, alpha 0.1 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 12 UG
Lutein + zeaxanthin 0.7 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.1 UG
Folic acid 0 UG
Folate, food 0.1 UG
Folate, DFE 0.1 UG
Vitamin B-12 0 UG
Choline, total 0.1 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.1 UG
Calcium 0.9 mg
Iron 0 mg
Magnesium 0.3 mg
Phosphorus, P 1.5 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 8 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0.1 mg
Beta-sitosterol 0.2 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
TFA 18:2 t,t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
MUFA 18:1-11 t (18:1t n-7) 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Knusprige kartoffel soft tacos Nutrients FAQs

Nutrients

What is the calorie content of Knusprige kartoffel soft tacos?

A typical serving 111.08 gramm (111.08 grams) of Knusprige kartoffel soft tacos contains approximately 211 calories.

You can check the exact calorie content by logging Knusprige kartoffel soft tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Knusprige kartoffel soft tacos have?

The amount of fat in Knusprige kartoffel soft tacos depends on the ingredients and preparation method. On average, one serving 111.08 gramm (111.08 grams) of Knusprige kartoffel soft tacos contains approximately 13.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Knusprige kartoffel soft tacos have?

The protein content in Knusprige kartoffel soft tacos depends on the ingredients exists in it. On average, 111.08 gramm (111.08 grams) of Knusprige kartoffel soft tacos contains approximately 4.32 grams of protein.

Know your exact protein requirement and how much protein you get from Knusprige kartoffel soft tacos, Download Nutribit app for healthier you!

How much sugar does a Knusprige kartoffel soft tacos have?

On average, 111.08 gramm (111.08 grams) contains about 2.17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Knusprige kartoffel soft tacos.

How Much carbohydrates (carbs) is in Knusprige kartoffel soft tacos?

The amount of carbohydrates (carbs) in Knusprige kartoffel soft tacos depends on its serving size and preparation. On average, 111.08 gramm (111.08 grams) contains about 18.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Knusprige kartoffel soft tacos.

How Much Fiber is in Knusprige kartoffel soft tacos?

Knusprige kartoffel soft tacos contains approximately 2.65 grams of fiber in 111.08 gramm (111.08 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Knusprige kartoffel soft tacos for healthier you!

What vitamins and minerals are in a Knusprige kartoffel soft tacos?

Vitamins in Knusprige kartoffel soft tacos:

  • Vitamin A:Knusprige kartoffel soft tacos has 441.1762 IU of Vitamin A.
  • Vitamin B-12:Knusprige kartoffel soft tacos has 0.1979 UG of Vitamin B-12.
  • Vitamin B-6:Knusprige kartoffel soft tacos has 0.189 mg of Vitamin B-6.
  • Vitamin C:Knusprige kartoffel soft tacos has 6.63 mg of Vitamin C.
  • Vitamin D:Knusprige kartoffel soft tacos has 6.2685 IU of Vitamin D.
  • Vitamin K:Knusprige kartoffel soft tacos has 0.4313 UG of Vitamin K.

Knusprige kartoffel soft tacos contains following minerals:

  • Knusprige kartoffel soft tacos has 104.942mg of Calcium.
  • Knusprige kartoffel soft tacos has 579.3931mg of Sodium, Na.
  • Knusprige kartoffel soft tacos has 291.1914mg of Potassium, K.
  • Knusprige kartoffel soft tacos has 0.8001mg of Iron.

General

Does Knusprige kartoffel soft tacos contain caffeine?

Knusprige kartoffel soft tacos does not contain any caffeine.

Does Knusprige kartoffel soft tacos contain alcohol?

Knusprige kartoffel soft tacos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Knusprige kartoffel soft tacos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knusprige kartoffel soft tacos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Knusprige kartoffel soft tacos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Knusprige kartoffel soft tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knusprige kartoffel soft tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Knusprige kartoffel soft tacos for free?

Yes! Since Knusprige kartoffel soft tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Knusprige kartoffel soft tacos with water tracking feature?

Nutribit automatically calculates the water content of Knusprige kartoffel soft tacos and adds it to your daily hydration log. Simply log Knusprige kartoffel soft tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Knusprige kartoffel soft tacos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Knusprige kartoffel soft tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Knusprige kartoffel soft tacos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Knusprige kartoffel soft tacos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Knusprige kartoffel soft tacos

Sodium, Na in Knusprige kartoffel soft tacos supports fluid balance.

Maintains Fluid Balance in Knusprige kartoffel soft tacos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Knusprige kartoffel soft tacos supports nerve function.

Supports Nerve Function in Knusprige kartoffel soft tacos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Knusprige kartoffel soft tacos helps regulate blood pressure.

Regulates Blood Pressure in Knusprige kartoffel soft tacos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Knusprige kartoffel soft tacos supports muscle function.

Aids Muscle Function in Knusprige kartoffel soft tacos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Knusprige kartoffel soft tacos aids nutrient absorption.

Improves Nutrient Absorption in Knusprige kartoffel soft tacos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Knusprige kartoffel soft tacos helps balance pH levels.

Balances pH Levels in Knusprige kartoffel soft tacos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Knusprige kartoffel soft tacos supports bone health.

Supports Bone Health in Knusprige kartoffel soft tacos helps retain calcium and prevent the loss of bone density over time.

How to burn 211 calories?

The amount of exercise required to burn off 111.08 gramm Knusprige kartoffel soft tacos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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