Paneer Akuri
Main, Spicy, Paneer
17.09
% from protein13.68
% from carbs13.68
% from fatNutrition Facts
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Paneer Akuri Nutrients FAQs
Nutrients
- Vitamin C:Paneer Akuri has 1 mg of Vitamin C.
- Paneer Akuri has 80mg of Calcium.
- Paneer Akuri has 150mg of Sodium, Na.
- Paneer Akuri has 100mg of Potassium, K.
- Paneer Akuri has 1mg of Iron.
What is the calorie content of Paneer Akuri?
A typical serving 1 Nos (150 grams) of Paneer Akuri contains approximately 250 calories.
You can check the exact calorie content by logging Paneer Akuri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Akuri have?
The amount of fat in Paneer Akuri depends on the ingredients and preparation method. On average, one serving 1 Nos (150 grams) of Paneer Akuri contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Akuri have?
The protein content in Paneer Akuri depends on the ingredients exists in it. On average, 1 Nos (150 grams) of Paneer Akuri contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Akuri, Download Nutribit app for healthier you!
How much sugar does a Paneer Akuri have?
On average, 1 Nos (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Akuri.
How Much carbohydrates (carbs) is in Paneer Akuri?
The amount of carbohydrates (carbs) in Paneer Akuri depends on its serving size and preparation. On average, 1 Nos (150 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Akuri.
How Much Fiber is in Paneer Akuri?
Paneer Akuri contains approximately 0.5 grams of fiber in 1 Nos (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Akuri for healthier you!
What vitamins and minerals are in a Paneer Akuri?
Vitamins in Paneer Akuri:
Paneer Akuri contains following minerals:
General
Does Paneer Akuri contain caffeine?
Paneer Akuri does not contain any caffeine.
Does Paneer Akuri contain alcohol?
Paneer Akuri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Akuri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Akuri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Akuri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Akuri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Akuri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Akuri for free?
Yes! Since Paneer Akuri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Akuri with water tracking feature?
Nutribit automatically calculates the water content of Paneer Akuri and adds it to your daily hydration log. Simply log Paneer Akuri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Akuri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Akuri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Akuri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Akuri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Akuri
Protein in Paneer Akuri supports building and repairing tissues.
Builds and repairs tissues in Paneer Akuri is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Akuri supports immune function.
Supports immune function in Paneer Akuri is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Akuri helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Akuri is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Akuri provides energy.
Provides energy in Paneer Akuri can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Akuri supports muscle growth and strength.
Supports muscle growth and strength in Paneer Akuri is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Akuri helps in weight management.
Helps in weight management in Paneer Akuri promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Akuri aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Akuri is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Akuri supports bone health.
Supports bone health in Paneer Akuri plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer Akuri improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Akuri is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Akuri regulates blood sugar levels.
Regulates blood sugar levels in Paneer Akuri helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 250 calories?
The amount of exercise required to burn off 1 Nos Paneer Akuri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.