Akuri With Pav

Main Dish, Protein Rich

19.35

% from protein

32.26

% from carbs

32.26

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
450
% Daily value*

Total Fat 20 g
30.8%

Saturated 5 g
25%

Polyunsaturated 7 g

Monounsaturated 10 g

Sodium, Na 300 mg
13%

Potassium, K 400 mg
8.5%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 10 g

Protein 18 g
36%

Water 6 g

Vitamin A, RAE 50 UG

Vitamin E 1.5 MG_ATE

Biotin 15 UG

Folic acid 10 UG

Calcium 200 mg

Iron 3 mg

Magnesium 100 mg

Zinc 2.5 mg

Iodine 5 UG

Sucrose 3 g

Glucose 2 g

Akuri With Pav Nutrients FAQs

Nutrients

What is the calorie content of Akuri With Pav?

A typical serving 1 serving (200 grams) of Akuri With Pav contains approximately 450 calories.

You can check the exact calorie content by logging Akuri With Pav in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Akuri With Pav have?

The amount of fat in Akuri With Pav depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Akuri With Pav contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Akuri With Pav have?

The protein content in Akuri With Pav depends on the ingredients exists in it. On average, 1 serving (200 grams) of Akuri With Pav contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Akuri With Pav, Download Nutribit app for healthier you!

How much sugar does a Akuri With Pav have?

On average, 1 serving (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Akuri With Pav.

How Much carbohydrates (carbs) is in Akuri With Pav?

The amount of carbohydrates (carbs) in Akuri With Pav depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Akuri With Pav.

How Much Fiber is in Akuri With Pav?

Akuri With Pav contains approximately 2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Akuri With Pav for healthier you!

What vitamins and minerals are in a Akuri With Pav?

Akuri With Pav contains following minerals:

  • Akuri With Pav has 200mg of Calcium.
  • Akuri With Pav has 300mg of Sodium, Na.
  • Akuri With Pav has 400mg of Potassium, K.
  • Akuri With Pav has 3mg of Iron.

General

Does Akuri With Pav contain caffeine?

Akuri With Pav does not contain any caffeine.

Does Akuri With Pav contain alcohol?

Akuri With Pav does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Akuri With Pav?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Akuri With Pav and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Akuri With Pav quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Akuri With Pav in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Akuri With Pav and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Akuri With Pav for free?

Yes! Since Akuri With Pav contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Akuri With Pav with water tracking feature?

Nutribit automatically calculates the water content of Akuri With Pav and adds it to your daily hydration log. Simply log Akuri With Pav in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Akuri With Pav as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Akuri With Pav and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Akuri With Pav nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Akuri With Pav data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Akuri With Pav

Protein in Akuri With Pav supports building and repairing tissues.

Builds and repairs tissues in Akuri With Pav is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Akuri With Pav supports immune function.

Supports immune function in Akuri With Pav is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Akuri With Pav helps regulate enzymes and hormones.

Regulates enzymes and hormones in Akuri With Pav is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Akuri With Pav provides energy.

Provides energy in Akuri With Pav can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Akuri With Pav supports muscle growth and strength.

Supports muscle growth and strength in Akuri With Pav is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Akuri With Pav helps in weight management.

Helps in weight management in Akuri With Pav promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Akuri With Pav aids in the production of hemoglobin.

Aids in the production of hemoglobin in Akuri With Pav is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Akuri With Pav supports bone health.

Supports bone health in Akuri With Pav plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Akuri With Pav improves skin, hair, and nails.

Improves skin, hair, and nails in Akuri With Pav is essential for the health and growth of hair, skin, and nails.

Protein in Akuri With Pav regulates blood sugar levels.

Regulates blood sugar levels in Akuri With Pav helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Akuri With Pav supports bone health.

Calcium in Akuri With Pav is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Akuri With Pav supports muscle function.

Calcium in Akuri With Pav plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Akuri With Pav supports heart health.

Calcium in Akuri With Pav helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Akuri With Pav supports nerve transmission.

Calcium in Akuri With Pav is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Akuri With Pav supports blood clotting.

Calcium in Akuri With Pav is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Akuri With Pav supports hormonal secretion.

Calcium in Akuri With Pav regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Akuri With Pav supports weight management.

Calcium in Akuri With Pav may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Akuri With Pav supports dental health.

Calcium in Akuri With Pav strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Akuri With Pav supports blood pressure regulation.

Calcium in Akuri With Pav, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Akuri With Pav supports bone health.

Supports Bone Health in Akuri With Pav helps in the formation of bone structure and improves bone density and strength.

Magnesium in Akuri With Pav promotes heart health.

Promotes Heart Health in Akuri With Pav helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Akuri With Pav aids muscle function.

Aids Muscle Function in Akuri With Pav helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Akuri With Pav enhances nerve function.

Enhances Nerve Function in Akuri With Pav supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Akuri With Pav improves sleep quality.

Improves Sleep Quality in Akuri With Pav regulates sleep patterns by supporting melatonin production.

Magnesium in Akuri With Pav supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Akuri With Pav helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Akuri With Pav reduces migraine frequency.

Reduces Migraine Frequency in Akuri With Pav may help reduce the frequency and severity of migraines.

Magnesium in Akuri With Pav promotes digestive health.

Promotes Digestive Health in Akuri With Pav supports bowel function and helps prevent constipation.

Magnesium in Akuri With Pav helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Akuri With Pav calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Akuri With Pav boosts protein synthesis.

Boosts Protein Synthesis in Akuri With Pav plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Akuri With Pav boosts immune system

Boosts Immune System in Akuri With Pav is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Akuri With Pav promotes wound healing

Promotes Wound Healing in Akuri With Pav plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Akuri With Pav supports growth and development

Supports Growth and Development in Akuri With Pav is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Akuri With Pav improves skin health

Improves Skin Health in Akuri With Pav helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Akuri With Pav enhances brain function

Enhances Brain Function in Akuri With Pav is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Akuri With Pav regulates hormonal balance

Regulates Hormonal Balance in Akuri With Pav helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Akuri With Pav supports healthy vision

Supports Healthy Vision in Akuri With Pav is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Akuri With Pav improves digestive health

Improves Digestive Health in Akuri With Pav supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Akuri With Pav maintains healthy reproductive function

Maintains Healthy Reproductive Function in Akuri With Pav plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Akuri With Pav reduces inflammation

Reduces Inflammation in Akuri With Pav has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Akuri With Pav

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP