Paneer Chowmein
Main, Creamy, Rich
Total Energy
400
kcal
% from carbs
% from protein
% from fats
In 300 g
% daily value
Total Fat
15g
23.1%
Saturated
5g
25%
Trans Fats
0.1g
Polyunsaturated
4g
Monounsaturated
6g
Sodium, Na
500mg
21.7%
Potassium, K
450mg
9.6%
Total Carbohydrates
45g
16.4%
Fiber
5g
17.9%
Sugars
10g
20%
Starch
30g
Protein
18g
36%
Water
200g
Glucose
3g
Sucrose
6g
Vitamin A, RAE
300UG
Vitamin C, total ascorbic acid
15mg
Vitamin D (D2 + D3)
2UG
Vitamin E
4MG_ATE
Biotin
15UG
Folic acid
70UG
Iron, Fe
5mg
Calcium, Ca
200mg
Zinc, Zn
3.5mg
Magnesium, Mg
80mg
Iodine, I
60UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Paneer Chowmein?
How Much Protein is in Paneer Chowmein?
How Much Protein is in Paneer Chowmein?
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How Much Sugar is in Paneer Chowmein?
How Much carbohydrates (carbs) is in Paneer Chowmein?
How Much carbohydrates (carbs) is in Paneer Chowmein?
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How Much Fiber is in Paneer Chowmein?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.