Pan Asian Egg Chicken Chowmein

Main Course, Savory

Total Energy

600

kcal

46.28

% from carbs

16.53

% from protein

37.19

% from fats

In 350 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

7g

Monounsaturated

8g

Sodium, Na

700mg

30.4%

Potassium, K

600mg

12.8%

Total Carbohydrates

70g

25.5%

Fiber

3g

10.7%

Sugars

12g

24%

Starch

20g

Protein

25g

50%

Water

80g

Glucose

7g

Sucrose

6g

Vitamin A, RAE

450UG

Vitamin C, total ascorbic acid

25mg

Vitamin E

2MG_ATE

Biotin

7UG

Folic acid

120UG

Iron, Fe

3mg

Calcium, Ca

350mg

Zinc, Zn

3mg

Magnesium, Mg

70mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pan Asian Egg Chicken Chowmein

A typical serving 1 Plate of Pan Asian Egg Chicken Chowmein (350 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pan Asian Egg Chicken Chowmein depends on the ingredients and preparation method. On average, one serving 1 Plate (350 grams) of Pan Asian Egg Chicken Chowmein contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pan Asian Egg Chicken Chowmein depends on the ingredients exists in it. On average, 1 Plate of Pan Asian Egg Chicken Chowmein (about 350 grams) contains approximately 25 grams of protein.

On average, 1 Plate (about 350 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Plate (about 350 grams) contains about 70 grams of carbohydrates.

Pan Asian Egg Chicken Chowmein contains approximately 3 grams of fiber in 1 Plate (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 Plate Pan Asian Egg Chicken Chowmein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.