Veg Chowmein

Common Food

11.43

% from protein

62.86

% from carbs

62.86

% from fat

Veg Chowmein Nutrients FAQs

Nutrients

What is the calorie content of Veg Chowmein?

A typical serving 1 bowl (132 grams) of Veg Chowmein contains approximately 350 calories.

You can check the exact calorie content by logging Veg Chowmein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veg Chowmein have?

The amount of fat in Veg Chowmein depends on the ingredients and preparation method. On average, one serving 1 bowl (132 grams) of Veg Chowmein contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veg Chowmein have?

The protein content in Veg Chowmein depends on the ingredients exists in it. On average, 1 bowl (132 grams) of Veg Chowmein contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Veg Chowmein, Download Nutribit app for healthier you!

How much sugar does a Veg Chowmein have?

On average, 1 bowl (132 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Chowmein.

How Much carbohydrates (carbs) is in Veg Chowmein?

The amount of carbohydrates (carbs) in Veg Chowmein depends on its serving size and preparation. On average, 1 bowl (132 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veg Chowmein.

How Much Fiber is in Veg Chowmein?

Veg Chowmein contains approximately 7 grams of fiber in 1 bowl (132 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Chowmein for healthier you!

What vitamins and minerals are in a Veg Chowmein?

Veg Chowmein contains following minerals:

  • Veg Chowmein has 800mg of Sodium, Na.
  • Veg Chowmein has 600mg of Potassium, K.
  • Veg Chowmein has 3mg of Iron.

General

Does Veg Chowmein contain caffeine?

Veg Chowmein does not contain any caffeine.

Does Veg Chowmein contain alcohol?

Veg Chowmein does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veg Chowmein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Chowmein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veg Chowmein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veg Chowmein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Chowmein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veg Chowmein for free?

Yes! Since Veg Chowmein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veg Chowmein with water tracking feature?

Nutribit automatically calculates the water content of Veg Chowmein and adds it to your daily hydration log. Simply log Veg Chowmein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veg Chowmein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veg Chowmein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veg Chowmein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veg Chowmein data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veg Chowmein

Total Carbohydrates in Veg Chowmein provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Veg Chowmein are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Veg Chowmein supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Veg Chowmein aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Veg Chowmein helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Veg Chowmein help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Veg Chowmein helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Veg Chowmein can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Veg Chowmein aids weight management by helping you feel full longer.

Fiber-rich carbs from Veg Chowmein help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Veg Chowmein enhances brain function and helps improve memory and focus.

Glucose from Veg Chowmein is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Veg Chowmein boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Veg Chowmein provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Veg Chowmein promotes gut health by feeding beneficial gut bacteria.

Fiber in Veg Chowmein serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Veg Chowmein improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Veg Chowmein support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Veg Chowmein helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Veg Chowmein, help regulate blood pressure and reduce hypertension risk.

Protein in Veg Chowmein supports building and repairing tissues.

Builds and repairs tissues in Veg Chowmein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veg Chowmein supports immune function.

Supports immune function in Veg Chowmein is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veg Chowmein helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veg Chowmein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veg Chowmein provides energy.

Provides energy in Veg Chowmein can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veg Chowmein supports muscle growth and strength.

Supports muscle growth and strength in Veg Chowmein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veg Chowmein helps in weight management.

Helps in weight management in Veg Chowmein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veg Chowmein aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veg Chowmein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veg Chowmein supports bone health.

Supports bone health in Veg Chowmein plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veg Chowmein improves skin, hair, and nails.

Improves skin, hair, and nails in Veg Chowmein is essential for the health and growth of hair, skin, and nails.

Protein in Veg Chowmein regulates blood sugar levels.

Regulates blood sugar levels in Veg Chowmein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Veg Chowmein supports digestion.

Fiber in Veg Chowmein aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Veg Chowmein supports heart health.

Soluble fiber in Veg Chowmein can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Veg Chowmein aids in weight management.

Fiber-rich foods in Veg Chowmein increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Veg Chowmein regulates blood sugar.

Fiber in Veg Chowmein helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Veg Chowmein promotes gut health.

Fiber in Veg Chowmein acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Veg Chowmein lowers the risk of colon cancer.

A high-fiber diet from Veg Chowmein is linked to a reduced risk of colon cancer.

Fiber in Veg Chowmein improves skin health.

Fiber in Veg Chowmein helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Veg Chowmein helps lower blood pressure.

Adequate fiber in Veg Chowmein may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Veg Chowmein boosts immune function.

Fiber in Veg Chowmein supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Veg Chowmein reduces the risk of type 2 diabetes.

Fiber in Veg Chowmein can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Veg Chowmein supports fluid balance.

Maintains Fluid Balance in Veg Chowmein helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veg Chowmein supports nerve function.

Supports Nerve Function in Veg Chowmein helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veg Chowmein helps regulate blood pressure.

Regulates Blood Pressure in Veg Chowmein helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veg Chowmein supports muscle function.

Aids Muscle Function in Veg Chowmein helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veg Chowmein aids nutrient absorption.

Improves Nutrient Absorption in Veg Chowmein assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veg Chowmein helps balance pH levels.

Balances pH Levels in Veg Chowmein helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veg Chowmein supports bone health.

Supports Bone Health in Veg Chowmein helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Veg Chowmein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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