Millet and Zucchini Loaf

Snack, Low-calorie, filling

10.87

% from protein

69.57

% from carbs

69.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
180
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.7 g
3.5%
Polyunsaturated 1.2 g
Monounsaturated 2.3 g
Sodium, Na 150 mg
6.5%
Potassium, K 25 mg
0.5%
Total Carbohydrates 32 g
11.6%
Fiber 3 g
10.7%
Sugars 4 g
8%
Starch 18 g
Protein 5 g
10%
Water 90 g
Vitamin A, RAE 80 UG
Vitamin E 1 MG_ATE
Vitamin C 1.5 mg
Biotin 4 UG
Folic acid 1 UG
Calcium 20 mg
Iron 1.5 mg
Magnesium 60 mg
Zinc 1.2 mg
Iodine 2 UG
Sucrose 1.8 g
Glucose 1.5 g

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Millet and Zucchini Loaf Nutrients FAQs

Nutrients

What is the calorie content of Millet and Zucchini Loaf?

A typical serving 1 slice (120 grams) of Millet and Zucchini Loaf contains approximately 180 calories.

You can check the exact calorie content by logging Millet and Zucchini Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Millet and Zucchini Loaf have?

The amount of fat in Millet and Zucchini Loaf depends on the ingredients and preparation method. On average, one serving 1 slice (120 grams) of Millet and Zucchini Loaf contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Millet and Zucchini Loaf have?

The protein content in Millet and Zucchini Loaf depends on the ingredients exists in it. On average, 1 slice (120 grams) of Millet and Zucchini Loaf contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Millet and Zucchini Loaf, Download Nutribit app for healthier you!

How much sugar does a Millet and Zucchini Loaf have?

On average, 1 slice (120 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet and Zucchini Loaf.

How Much carbohydrates (carbs) is in Millet and Zucchini Loaf?

The amount of carbohydrates (carbs) in Millet and Zucchini Loaf depends on its serving size and preparation. On average, 1 slice (120 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Millet and Zucchini Loaf.

How Much Fiber is in Millet and Zucchini Loaf?

Millet and Zucchini Loaf contains approximately 3 grams of fiber in 1 slice (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Millet and Zucchini Loaf for healthier you!

What vitamins and minerals are in a Millet and Zucchini Loaf?

Vitamins in Millet and Zucchini Loaf:

  • Vitamin C:Millet and Zucchini Loaf has 1.5 mg of Vitamin C.

Millet and Zucchini Loaf contains following minerals:

  • Millet and Zucchini Loaf has 20mg of Calcium.
  • Millet and Zucchini Loaf has 150mg of Sodium, Na.
  • Millet and Zucchini Loaf has 25mg of Potassium, K.
  • Millet and Zucchini Loaf has 1.5mg of Iron.

General

Does Millet and Zucchini Loaf contain caffeine?

Millet and Zucchini Loaf does not contain any caffeine.

Does Millet and Zucchini Loaf contain alcohol?

Millet and Zucchini Loaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Millet and Zucchini Loaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet and Zucchini Loaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Millet and Zucchini Loaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Millet and Zucchini Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet and Zucchini Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Millet and Zucchini Loaf for free?

Yes! Since Millet and Zucchini Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Millet and Zucchini Loaf with water tracking feature?

Nutribit automatically calculates the water content of Millet and Zucchini Loaf and adds it to your daily hydration log. Simply log Millet and Zucchini Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Millet and Zucchini Loaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Millet and Zucchini Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Millet and Zucchini Loaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Millet and Zucchini Loaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Millet and Zucchini Loaf

Magnesium in Millet and Zucchini Loaf supports bone health.

Supports Bone Health in Millet and Zucchini Loaf helps in the formation of bone structure and improves bone density and strength.

Magnesium in Millet and Zucchini Loaf promotes heart health.

Promotes Heart Health in Millet and Zucchini Loaf helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Millet and Zucchini Loaf aids muscle function.

Aids Muscle Function in Millet and Zucchini Loaf helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Millet and Zucchini Loaf enhances nerve function.

Enhances Nerve Function in Millet and Zucchini Loaf supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Millet and Zucchini Loaf improves sleep quality.

Improves Sleep Quality in Millet and Zucchini Loaf regulates sleep patterns by supporting melatonin production.

Magnesium in Millet and Zucchini Loaf supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Millet and Zucchini Loaf helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Millet and Zucchini Loaf reduces migraine frequency.

Reduces Migraine Frequency in Millet and Zucchini Loaf may help reduce the frequency and severity of migraines.

Magnesium in Millet and Zucchini Loaf promotes digestive health.

Promotes Digestive Health in Millet and Zucchini Loaf supports bowel function and helps prevent constipation.

Magnesium in Millet and Zucchini Loaf helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Millet and Zucchini Loaf calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Millet and Zucchini Loaf boosts protein synthesis.

Boosts Protein Synthesis in Millet and Zucchini Loaf plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 180 calories?

The amount of exercise required to burn off 1 slice Millet and Zucchini Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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