Millet and Date Loaf

Snack, Sweet

10.67

% from protein

53.33

% from carbs

53.33

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
150
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 100 mg
4.3%

Potassium, K 60 mg
1.3%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 15 g
30%

Starch 10 g

Protein 4 g
8%

Water 80 g

Vitamin A, RAE 10 UG

Vitamin E 0.2 MG_ATE

Vitamin C 3 mg

Biotin 4 UG

Folic acid 5 UG

Calcium 20 mg

Iron 2 mg

Magnesium 10 mg

Zinc 0.3 mg

Sucrose 5 g

Glucose 7 g

Millet and Date Loaf Nutrients FAQs

Nutrients

What is the calorie content of Millet and Date Loaf?

A typical serving 1 slice (80 grams) of Millet and Date Loaf contains approximately 150 calories.

You can check the exact calorie content by logging Millet and Date Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Millet and Date Loaf have?

The amount of fat in Millet and Date Loaf depends on the ingredients and preparation method. On average, one serving 1 slice (80 grams) of Millet and Date Loaf contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Millet and Date Loaf have?

The protein content in Millet and Date Loaf depends on the ingredients exists in it. On average, 1 slice (80 grams) of Millet and Date Loaf contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Millet and Date Loaf, Download Nutribit app for healthier you!

How much sugar does a Millet and Date Loaf have?

On average, 1 slice (80 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet and Date Loaf.

How Much carbohydrates (carbs) is in Millet and Date Loaf?

The amount of carbohydrates (carbs) in Millet and Date Loaf depends on its serving size and preparation. On average, 1 slice (80 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Millet and Date Loaf.

How Much Fiber is in Millet and Date Loaf?

Millet and Date Loaf contains approximately 3 grams of fiber in 1 slice (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Millet and Date Loaf for healthier you!

What vitamins and minerals are in a Millet and Date Loaf?

Vitamins in Millet and Date Loaf:

  • Vitamin C:Millet and Date Loaf has 3 mg of Vitamin C.

Millet and Date Loaf contains following minerals:

  • Millet and Date Loaf has 20mg of Calcium.
  • Millet and Date Loaf has 100mg of Sodium, Na.
  • Millet and Date Loaf has 60mg of Potassium, K.
  • Millet and Date Loaf has 2mg of Iron.

General

Does Millet and Date Loaf contain caffeine?

Millet and Date Loaf does not contain any caffeine.

Does Millet and Date Loaf contain alcohol?

Millet and Date Loaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Millet and Date Loaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet and Date Loaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Millet and Date Loaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Millet and Date Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet and Date Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Millet and Date Loaf for free?

Yes! Since Millet and Date Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Millet and Date Loaf with water tracking feature?

Nutribit automatically calculates the water content of Millet and Date Loaf and adds it to your daily hydration log. Simply log Millet and Date Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Millet and Date Loaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Millet and Date Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Millet and Date Loaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Millet and Date Loaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Millet and Date Loaf

How to burn 150 calories?

The amount of exercise required to burn off 1 slice Millet and Date Loaf

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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