Vegan Black Bean Brownies
Dessert, Healthy and hearty
5.15
% from protein60.09
% from carbs60.09
% from fatNutrition Facts
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Vegan Black Bean Brownies Nutrients FAQs
Nutrients
- Vegan Black Bean Brownies has 55mg of Calcium.
- Vegan Black Bean Brownies has 180mg of Sodium, Na.
- Vegan Black Bean Brownies has 60mg of Potassium, K.
- Vegan Black Bean Brownies has 3mg of Iron.
What is the calorie content of Vegan Black Bean Brownies?
A typical serving 1 serving (100 grams) of Vegan Black Bean Brownies contains approximately 420 calories.
You can check the exact calorie content by logging Vegan Black Bean Brownies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Black Bean Brownies have?
The amount of fat in Vegan Black Bean Brownies depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Vegan Black Bean Brownies contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Black Bean Brownies have?
The protein content in Vegan Black Bean Brownies depends on the ingredients exists in it. On average, 1 serving (100 grams) of Vegan Black Bean Brownies contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Black Bean Brownies, Download Nutribit app for healthier you!
How much sugar does a Vegan Black Bean Brownies have?
On average, 1 serving (100 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Black Bean Brownies.
How Much carbohydrates (carbs) is in Vegan Black Bean Brownies?
The amount of carbohydrates (carbs) in Vegan Black Bean Brownies depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Black Bean Brownies.
How Much Fiber is in Vegan Black Bean Brownies?
Vegan Black Bean Brownies contains approximately 6 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Black Bean Brownies for healthier you!
What vitamins and minerals are in a Vegan Black Bean Brownies?
Vegan Black Bean Brownies contains following minerals:
General
Does Vegan Black Bean Brownies contain caffeine?
Vegan Black Bean Brownies does not contain any caffeine.
Does Vegan Black Bean Brownies contain alcohol?
Vegan Black Bean Brownies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Black Bean Brownies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Black Bean Brownies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Black Bean Brownies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Black Bean Brownies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Black Bean Brownies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Black Bean Brownies for free?
Yes! Since Vegan Black Bean Brownies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Black Bean Brownies with water tracking feature?
Nutribit automatically calculates the water content of Vegan Black Bean Brownies and adds it to your daily hydration log. Simply log Vegan Black Bean Brownies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Black Bean Brownies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Black Bean Brownies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Black Bean Brownies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Black Bean Brownies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Black Bean Brownies
Fiber and Zinc in Vegan Black Bean Brownies improves skin health.
Fiber in Vegan Black Bean Brownies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Vegan Black Bean Brownies helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Vegan Black Bean Brownies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegan Black Bean Brownies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegan Black Bean Brownies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegan Black Bean Brownies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegan Black Bean Brownies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegan Black Bean Brownies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegan Black Bean Brownies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegan Black Bean Brownies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegan Black Bean Brownies aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegan Black Bean Brownies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegan Black Bean Brownies enhances brain function and helps improve memory and focus.
Glucose from Vegan Black Bean Brownies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegan Black Bean Brownies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegan Black Bean Brownies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegan Black Bean Brownies promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegan Black Bean Brownies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegan Black Bean Brownies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegan Black Bean Brownies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegan Black Bean Brownies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegan Black Bean Brownies, help regulate blood pressure and reduce hypertension risk.
Fiber in Vegan Black Bean Brownies supports digestion.
Fiber in Vegan Black Bean Brownies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Black Bean Brownies supports heart health.
Soluble fiber in Vegan Black Bean Brownies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Black Bean Brownies aids in weight management.
Fiber-rich foods in Vegan Black Bean Brownies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Black Bean Brownies regulates blood sugar.
Fiber in Vegan Black Bean Brownies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Black Bean Brownies promotes gut health.
Fiber in Vegan Black Bean Brownies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Black Bean Brownies lowers the risk of colon cancer.
A high-fiber diet from Vegan Black Bean Brownies is linked to a reduced risk of colon cancer.
Fiber in Vegan Black Bean Brownies helps lower blood pressure.
Adequate fiber in Vegan Black Bean Brownies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Black Bean Brownies boosts immune function.
Fiber in Vegan Black Bean Brownies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Black Bean Brownies reduces the risk of type 2 diabetes.
Fiber in Vegan Black Bean Brownies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Vegan Black Bean Brownies boosts immune system
Boosts Immune System in Vegan Black Bean Brownies is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Vegan Black Bean Brownies promotes wound healing
Promotes Wound Healing in Vegan Black Bean Brownies plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Vegan Black Bean Brownies supports growth and development
Supports Growth and Development in Vegan Black Bean Brownies is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Vegan Black Bean Brownies enhances brain function
Enhances Brain Function in Vegan Black Bean Brownies is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Vegan Black Bean Brownies regulates hormonal balance
Regulates Hormonal Balance in Vegan Black Bean Brownies helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Vegan Black Bean Brownies supports healthy vision
Supports Healthy Vision in Vegan Black Bean Brownies is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Vegan Black Bean Brownies improves digestive health
Improves Digestive Health in Vegan Black Bean Brownies supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Vegan Black Bean Brownies maintains healthy reproductive function
Maintains Healthy Reproductive Function in Vegan Black Bean Brownies plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Vegan Black Bean Brownies reduces inflammation
Reduces Inflammation in Vegan Black Bean Brownies has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 420 calories?
The amount of exercise required to burn off 1 serving Vegan Black Bean Brownies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.