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Vegan Black Bean Brownies

Dessert, Healthy and hearty

420

kcal Energy

60.1%

% from carbs

5.2%

% from protein

34.8%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
420

% Daily Value

Total Fat 18 g
27.7%
Saturated 5 g
25%
Polyunsaturated 7 g
Monounsaturated 8 g
Sodium, Na 180 mg
7.8%
Potassium, K 60 mg
1.3%
Total Carbohydrates 70 g
25.5%
Fiber 6 g
21.4%
Sugars 30 g
60%
Starch 20 g
Protein 6 g
12%
Water 7 g
Iron 3 mg
16.7%
Vitamin E 1 MG_ATE
Biotin 5 UG
Folic acid 3 UG
Calcium, Ca 55 mg
Iron, Fe 3 mg
Magnesium, Mg 35 mg
Zinc, Zn 3 mg
Sucrose 25 g
Glucose 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Vegan Black Bean Brownies

Nutrients

What is the calorie content of Vegan Black Bean Brownies?

A typical serving 1 serving of Vegan Black Bean Brownies (100 grams) contains approximately 420 calories. You can check the exact calorie content by logging Vegan Black Bean Brownies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Black Bean Brownies have?

The amount of fat in Vegan Black Bean Brownies depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Vegan Black Bean Brownies contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Black Bean Brownies have?

The protein content in Vegan Black Bean Brownies depends on the ingredients exists in it. On average, 1 serving of Vegan Black Bean Brownies (about 100 grams) contains approximately 6 grams of protein.

Is Vegan Black Bean Brownies a good source of protein?

The protein content in Vegan Black Bean Brownies depends on the ingredients exists in it. On average, 1 serving of Vegan Black Bean Brownies (about 100 grams) contains approximately 6 grams of protein.

How much sugar does a Vegan Black Bean Brownies have?

On average, 1 serving (about 100 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vegan Black Bean Brownies contain added sugar?

On average, 1 serving (about 100 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vegan Black Bean Brownies?

On average, 1 serving (about 100 grams) contains about 70 grams of carbohydrates.

How Much Fiber is in Vegan Black Bean Brownies?

Vegan Black Bean Brownies contains approximately 6 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vegan Black Bean Brownies?

Vegan Black Bean Brownies contains approximately 6 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vegan Black Bean Brownies suitable for vegans?

Vegan Black Bean Brownies contains approximately 6 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegan Black Bean Brownies contain caffeine?

Vegan Black Bean Brownies contains approximately 6 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegan Black Bean Brownies contain alcohol?

Vegan Black Bean Brownies contains approximately 6 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vegan Black Bean Brownies healthier?

Vegan Black Bean Brownies contains approximately 6 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vegan Black Bean Brownies in Nutribit?

Vegan Black Bean Brownies contains approximately 6 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vegan Black Bean Brownies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Black Bean Brownies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Black Bean Brownies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Black Bean Brownies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Black Bean Brownies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Black Bean Brownies for free?

Yes! Since Vegan Black Bean Brownies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Black Bean Brownies with water tracking feature?

Nutribit automatically calculates the water content of Vegan Black Bean Brownies and adds it to your daily hydration log. Simply log Vegan Black Bean Brownies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Black Bean Brownies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Black Bean Brownies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Black Bean Brownies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Black Bean Brownies data can be accessed offline in the Nutribit app anytime anywhere!