Vegan Black Bean Chili with Quinoa
Whole Foods Market
14.87
% from protein68.4
% from carbs68.4
% from fatNutrition Facts
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Vegan Black Bean Chili with Quinoa Nutrients FAQs
Nutrients
- Vegan Black Bean Chili with Quinoa has 39mg of Calcium.
- Vegan Black Bean Chili with Quinoa has 530mg of Sodium, Na.
- Vegan Black Bean Chili with Quinoa has 550mg of Potassium, K.
- Vegan Black Bean Chili with Quinoa has 2mg of Iron.
What is the calorie content of Vegan Black Bean Chili with Quinoa?
A typical serving 1 cup (227 grams) of Vegan Black Bean Chili with Quinoa contains approximately 130 calories.
You can check the exact calorie content by logging Vegan Black Bean Chili with Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Black Bean Chili with Quinoa have?
The amount of fat in Vegan Black Bean Chili with Quinoa depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Vegan Black Bean Chili with Quinoa contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Black Bean Chili with Quinoa have?
The protein content in Vegan Black Bean Chili with Quinoa depends on the ingredients exists in it. On average, 1 cup (227 grams) of Vegan Black Bean Chili with Quinoa contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Black Bean Chili with Quinoa, Download Nutribit app for healthier you!
How much sugar does a Vegan Black Bean Chili with Quinoa have?
On average, 1 cup (227 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Black Bean Chili with Quinoa.
How Much carbohydrates (carbs) is in Vegan Black Bean Chili with Quinoa?
The amount of carbohydrates (carbs) in Vegan Black Bean Chili with Quinoa depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Black Bean Chili with Quinoa.
How Much Fiber is in Vegan Black Bean Chili with Quinoa?
Vegan Black Bean Chili with Quinoa contains approximately 5 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Black Bean Chili with Quinoa for healthier you!
What vitamins and minerals are in a Vegan Black Bean Chili with Quinoa?
Vegan Black Bean Chili with Quinoa contains following minerals:
General
Does Vegan Black Bean Chili with Quinoa contain caffeine?
Vegan Black Bean Chili with Quinoa does not contain any caffeine.
Does Vegan Black Bean Chili with Quinoa contain alcohol?
Vegan Black Bean Chili with Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Black Bean Chili with Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Black Bean Chili with Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Black Bean Chili with Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Black Bean Chili with Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Black Bean Chili with Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Black Bean Chili with Quinoa for free?
Yes! Since Vegan Black Bean Chili with Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Black Bean Chili with Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Vegan Black Bean Chili with Quinoa and adds it to your daily hydration log. Simply log Vegan Black Bean Chili with Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Black Bean Chili with Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Black Bean Chili with Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Black Bean Chili with Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Black Bean Chili with Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Black Bean Chili with Quinoa
Fiber in Vegan Black Bean Chili with Quinoa supports digestion.
Fiber in Vegan Black Bean Chili with Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Black Bean Chili with Quinoa supports heart health.
Soluble fiber in Vegan Black Bean Chili with Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Black Bean Chili with Quinoa aids in weight management.
Fiber-rich foods in Vegan Black Bean Chili with Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Black Bean Chili with Quinoa regulates blood sugar.
Fiber in Vegan Black Bean Chili with Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Black Bean Chili with Quinoa promotes gut health.
Fiber in Vegan Black Bean Chili with Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Black Bean Chili with Quinoa lowers the risk of colon cancer.
A high-fiber diet from Vegan Black Bean Chili with Quinoa is linked to a reduced risk of colon cancer.
Fiber in Vegan Black Bean Chili with Quinoa improves skin health.
Fiber in Vegan Black Bean Chili with Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Black Bean Chili with Quinoa helps lower blood pressure.
Adequate fiber in Vegan Black Bean Chili with Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Black Bean Chili with Quinoa boosts immune function.
Fiber in Vegan Black Bean Chili with Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Black Bean Chili with Quinoa reduces the risk of type 2 diabetes.
Fiber in Vegan Black Bean Chili with Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegan Black Bean Chili with Quinoa supports fluid balance.
Maintains Fluid Balance in Vegan Black Bean Chili with Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegan Black Bean Chili with Quinoa supports nerve function.
Supports Nerve Function in Vegan Black Bean Chili with Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegan Black Bean Chili with Quinoa helps regulate blood pressure.
Regulates Blood Pressure in Vegan Black Bean Chili with Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegan Black Bean Chili with Quinoa supports muscle function.
Aids Muscle Function in Vegan Black Bean Chili with Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegan Black Bean Chili with Quinoa aids nutrient absorption.
Improves Nutrient Absorption in Vegan Black Bean Chili with Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegan Black Bean Chili with Quinoa helps balance pH levels.
Balances pH Levels in Vegan Black Bean Chili with Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegan Black Bean Chili with Quinoa supports bone health.
Supports Bone Health in Vegan Black Bean Chili with Quinoa helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Vegan Black Bean Chili with Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.