Wild Rice Salad
Salad, High Fiber
9.64
% from protein79.52
% from carbs79.52
% from fatNutrition Facts
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Wild Rice Salad Nutrients FAQs
Nutrients
- Vitamin C:Wild Rice Salad has 5 mg of Vitamin C.
- Wild Rice Salad has 20mg of Calcium.
- Wild Rice Salad has 5mg of Sodium, Na.
- Wild Rice Salad has 200mg of Potassium, K.
- Wild Rice Salad has 2mg of Iron.
What is the calorie content of Wild Rice Salad?
A typical serving 1 Cup (200 grams) of Wild Rice Salad contains approximately 150 calories.
You can check the exact calorie content by logging Wild Rice Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Rice Salad have?
The amount of fat in Wild Rice Salad depends on the ingredients and preparation method. On average, one serving 1 Cup (200 grams) of Wild Rice Salad contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Rice Salad have?
The protein content in Wild Rice Salad depends on the ingredients exists in it. On average, 1 Cup (200 grams) of Wild Rice Salad contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Rice Salad, Download Nutribit app for healthier you!
How much sugar does a Wild Rice Salad have?
On average, 1 Cup (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Rice Salad.
How Much carbohydrates (carbs) is in Wild Rice Salad?
The amount of carbohydrates (carbs) in Wild Rice Salad depends on its serving size and preparation. On average, 1 Cup (200 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Rice Salad.
How Much Fiber is in Wild Rice Salad?
Wild Rice Salad contains approximately 3 grams of fiber in 1 Cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Rice Salad for healthier you!
What vitamins and minerals are in a Wild Rice Salad?
Vitamins in Wild Rice Salad:
Wild Rice Salad contains following minerals:
General
Does Wild Rice Salad contain caffeine?
Wild Rice Salad does not contain any caffeine.
Does Wild Rice Salad contain alcohol?
Wild Rice Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Rice Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Rice Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Rice Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Rice Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Rice Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Rice Salad for free?
Yes! Since Wild Rice Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Rice Salad with water tracking feature?
Nutribit automatically calculates the water content of Wild Rice Salad and adds it to your daily hydration log. Simply log Wild Rice Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Rice Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Rice Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Rice Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Rice Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Rice Salad
How to burn 150 calories?
The amount of exercise required to burn off 1 Cup Wild Rice Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.