Wild Rice Edamame Salad
Azuma Gourmet
17.02
% from protein51.06
% from carbs51.06
% from fatNutrition Facts
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Wild Rice Edamame Salad Nutrients FAQs
Nutrients
- Vitamin A:Wild Rice Edamame Salad has 50 IU of Vitamin A.
- Vitamin C:Wild Rice Edamame Salad has 13.2 mg of Vitamin C.
- Wild Rice Edamame Salad has 39mg of Calcium.
- Wild Rice Edamame Salad has 95mg of Sodium, Na.
- Wild Rice Edamame Salad has 0.54mg of Iron.
What is the calorie content of Wild Rice Edamame Salad?
A typical serving 2 oz (56 grams) of Wild Rice Edamame Salad contains approximately 60 calories.
You can check the exact calorie content by logging Wild Rice Edamame Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Rice Edamame Salad have?
The amount of fat in Wild Rice Edamame Salad depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Wild Rice Edamame Salad contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Rice Edamame Salad have?
The protein content in Wild Rice Edamame Salad depends on the ingredients exists in it. On average, 2 oz (56 grams) of Wild Rice Edamame Salad contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Rice Edamame Salad, Download Nutribit app for healthier you!
How much sugar does a Wild Rice Edamame Salad have?
On average, 2 oz (56 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Rice Edamame Salad.
How Much carbohydrates (carbs) is in Wild Rice Edamame Salad?
The amount of carbohydrates (carbs) in Wild Rice Edamame Salad depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Rice Edamame Salad.
How Much Fiber is in Wild Rice Edamame Salad?
Wild Rice Edamame Salad contains approximately 1 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Rice Edamame Salad for healthier you!
What vitamins and minerals are in a Wild Rice Edamame Salad?
Vitamins in Wild Rice Edamame Salad:
Wild Rice Edamame Salad contains following minerals:
General
Does Wild Rice Edamame Salad contain caffeine?
Wild Rice Edamame Salad does not contain any caffeine.
Does Wild Rice Edamame Salad contain alcohol?
Wild Rice Edamame Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Rice Edamame Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Rice Edamame Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Rice Edamame Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Rice Edamame Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Rice Edamame Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Rice Edamame Salad for free?
Yes! Since Wild Rice Edamame Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Rice Edamame Salad with water tracking feature?
Nutribit automatically calculates the water content of Wild Rice Edamame Salad and adds it to your daily hydration log. Simply log Wild Rice Edamame Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Rice Edamame Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Rice Edamame Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Rice Edamame Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Rice Edamame Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Rice Edamame Salad
How to burn 60 calories?
The amount of exercise required to burn off 2 oz Wild Rice Edamame Salad
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.