Paplet Fry Masala

Non-Vegetarian, Spicy

Total Energy

340

kcal

14.21

% from carbs

35.53

% from protein

50.25

% from fats

In 150 g

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Polyunsaturated

8g

Monounsaturated

8g

Sodium, Na

700mg

30.4%

Potassium, K

270mg

5.7%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

8g

Protein

35g

70%

Water

120g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

2MG_ATE

Biotin

16UG

Folic acid

90UG

Iron, Fe

2mg

Calcium, Ca

55mg

Zinc, Zn

1mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Paplet Fry Masala

A typical serving 1 serving of Paplet Fry Masala (150 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Paplet Fry Masala depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Paplet Fry Masala contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Paplet Fry Masala depends on the ingredients exists in it. On average, 1 serving of Paplet Fry Masala (about 150 grams) contains approximately 35 grams of protein.

On average, 1 serving (about 150 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 14 grams of carbohydrates.

Paplet Fry Masala contains approximately 2 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Masala

Common Food

5 kcal

Fry

Common Food

365 kcal

How to burn 340 calories?

The amount of exercise required to burn off 1 serving Paplet Fry Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.