Paplet Kalvan (Pomfret Curry)

Main, Spicy

29.63

% from protein

23.7

% from carbs

23.7

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*

Total Fat 14 g
21.5%

Saturated 4 g
20%

Polyunsaturated 3 g

Monounsaturated 7 g

Sodium, Na 650 mg
28.3%

Potassium, K 600 mg
12.8%

Total Carbohydrates 16 g
5.8%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 7 g

Protein 20 g
40%

Water 90 g

Vitamin A, RAE 450 UG

Vitamin E 1.5 MG_ATE

Vitamin C 28 mg

Biotin 50 UG

Folic acid 1 UG

Calcium 45 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1.2 mg

Sucrose 2 g

Glucose 3 g

Paplet Kalvan (Pomfret Curry) Nutrients FAQs

Nutrients

What is the calorie content of Paplet Kalvan (Pomfret Curry)?

A typical serving 1 serving (200 grams) of Paplet Kalvan (Pomfret Curry) contains approximately 250 calories.

You can check the exact calorie content by logging Paplet Kalvan (Pomfret Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Paplet Kalvan (Pomfret Curry) have?

The amount of fat in Paplet Kalvan (Pomfret Curry) depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Paplet Kalvan (Pomfret Curry) contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Paplet Kalvan (Pomfret Curry) have?

The protein content in Paplet Kalvan (Pomfret Curry) depends on the ingredients exists in it. On average, 1 serving (200 grams) of Paplet Kalvan (Pomfret Curry) contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Paplet Kalvan (Pomfret Curry), Download Nutribit app for healthier you!

How much sugar does a Paplet Kalvan (Pomfret Curry) have?

On average, 1 serving (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paplet Kalvan (Pomfret Curry).

How Much carbohydrates (carbs) is in Paplet Kalvan (Pomfret Curry)?

The amount of carbohydrates (carbs) in Paplet Kalvan (Pomfret Curry) depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Paplet Kalvan (Pomfret Curry).

How Much Fiber is in Paplet Kalvan (Pomfret Curry)?

Paplet Kalvan (Pomfret Curry) contains approximately 2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Paplet Kalvan (Pomfret Curry) for healthier you!

What vitamins and minerals are in a Paplet Kalvan (Pomfret Curry)?

Vitamins in Paplet Kalvan (Pomfret Curry):

  • Vitamin C:Paplet Kalvan (Pomfret Curry) has 28 mg of Vitamin C.

Paplet Kalvan (Pomfret Curry) contains following minerals:

  • Paplet Kalvan (Pomfret Curry) has 45mg of Calcium.
  • Paplet Kalvan (Pomfret Curry) has 650mg of Sodium, Na.
  • Paplet Kalvan (Pomfret Curry) has 600mg of Potassium, K.
  • Paplet Kalvan (Pomfret Curry) has 2mg of Iron.

General

Does Paplet Kalvan (Pomfret Curry) contain caffeine?

Paplet Kalvan (Pomfret Curry) does not contain any caffeine.

Does Paplet Kalvan (Pomfret Curry) contain alcohol?

Paplet Kalvan (Pomfret Curry) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Paplet Kalvan (Pomfret Curry)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paplet Kalvan (Pomfret Curry) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Paplet Kalvan (Pomfret Curry) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Paplet Kalvan (Pomfret Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paplet Kalvan (Pomfret Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Paplet Kalvan (Pomfret Curry) for free?

Yes! Since Paplet Kalvan (Pomfret Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Paplet Kalvan (Pomfret Curry) with water tracking feature?

Nutribit automatically calculates the water content of Paplet Kalvan (Pomfret Curry) and adds it to your daily hydration log. Simply log Paplet Kalvan (Pomfret Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Paplet Kalvan (Pomfret Curry) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Paplet Kalvan (Pomfret Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Paplet Kalvan (Pomfret Curry) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Paplet Kalvan (Pomfret Curry) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Paplet Kalvan (Pomfret Curry)

Protein in Paplet Kalvan (Pomfret Curry) supports building and repairing tissues.

Builds and repairs tissues in Paplet Kalvan (Pomfret Curry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Paplet Kalvan (Pomfret Curry) supports immune function.

Supports immune function in Paplet Kalvan (Pomfret Curry) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Paplet Kalvan (Pomfret Curry) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Paplet Kalvan (Pomfret Curry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Paplet Kalvan (Pomfret Curry) provides energy.

Provides energy in Paplet Kalvan (Pomfret Curry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Paplet Kalvan (Pomfret Curry) supports muscle growth and strength.

Supports muscle growth and strength in Paplet Kalvan (Pomfret Curry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Paplet Kalvan (Pomfret Curry) helps in weight management.

Helps in weight management in Paplet Kalvan (Pomfret Curry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Paplet Kalvan (Pomfret Curry) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Paplet Kalvan (Pomfret Curry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Paplet Kalvan (Pomfret Curry) supports bone health.

Supports bone health in Paplet Kalvan (Pomfret Curry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Paplet Kalvan (Pomfret Curry) improves skin, hair, and nails.

Improves skin, hair, and nails in Paplet Kalvan (Pomfret Curry) is essential for the health and growth of hair, skin, and nails.

Protein in Paplet Kalvan (Pomfret Curry) regulates blood sugar levels.

Regulates blood sugar levels in Paplet Kalvan (Pomfret Curry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Paplet Kalvan (Pomfret Curry) supports fluid balance.

Maintains Fluid Balance in Paplet Kalvan (Pomfret Curry) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Paplet Kalvan (Pomfret Curry) supports nerve function.

Supports Nerve Function in Paplet Kalvan (Pomfret Curry) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Paplet Kalvan (Pomfret Curry) helps regulate blood pressure.

Regulates Blood Pressure in Paplet Kalvan (Pomfret Curry) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Paplet Kalvan (Pomfret Curry) supports muscle function.

Aids Muscle Function in Paplet Kalvan (Pomfret Curry) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Paplet Kalvan (Pomfret Curry) aids nutrient absorption.

Improves Nutrient Absorption in Paplet Kalvan (Pomfret Curry) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Paplet Kalvan (Pomfret Curry) helps balance pH levels.

Balances pH Levels in Paplet Kalvan (Pomfret Curry) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Paplet Kalvan (Pomfret Curry) supports bone health.

Supports Bone Health in Paplet Kalvan (Pomfret Curry) helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Paplet Kalvan (Pomfret Curry)

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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