Bangda Fry Masala

Snack, Fried

28.37

% from protein

14.18

% from carbs

14.18

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
300
% Daily value*

Total Fat 18 g
27.7%

Saturated 5 g
25%

Polyunsaturated 4 g

Monounsaturated 8 g

Sodium, Na 500 mg
21.7%

Potassium, K 400 mg
8.5%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 4 g
8%

Starch 6 g

Protein 20 g
40%

Water 80 g

Vitamin A, RAE 300 UG

Vitamin E 1 MG_ATE

Vitamin C 20 mg

Biotin 30 UG

Folic acid 1 UG

Calcium 30 mg

Iron 1 mg

Magnesium 20 mg

Zinc 1 mg

Sucrose 1 g

Glucose 2 g

Bangda Fry Masala Nutrients FAQs

Nutrients

What is the calorie content of Bangda Fry Masala?

A typical serving 1 serving (180 grams) of Bangda Fry Masala contains approximately 300 calories.

You can check the exact calorie content by logging Bangda Fry Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bangda Fry Masala have?

The amount of fat in Bangda Fry Masala depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Bangda Fry Masala contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bangda Fry Masala have?

The protein content in Bangda Fry Masala depends on the ingredients exists in it. On average, 1 serving (180 grams) of Bangda Fry Masala contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Bangda Fry Masala, Download Nutribit app for healthier you!

How much sugar does a Bangda Fry Masala have?

On average, 1 serving (180 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bangda Fry Masala.

How Much carbohydrates (carbs) is in Bangda Fry Masala?

The amount of carbohydrates (carbs) in Bangda Fry Masala depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bangda Fry Masala.

How Much Fiber is in Bangda Fry Masala?

Bangda Fry Masala contains approximately 1 grams of fiber in 1 serving (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bangda Fry Masala for healthier you!

What vitamins and minerals are in a Bangda Fry Masala?

Vitamins in Bangda Fry Masala:

  • Vitamin C:Bangda Fry Masala has 20 mg of Vitamin C.

Bangda Fry Masala contains following minerals:

  • Bangda Fry Masala has 30mg of Calcium.
  • Bangda Fry Masala has 500mg of Sodium, Na.
  • Bangda Fry Masala has 400mg of Potassium, K.
  • Bangda Fry Masala has 1mg of Iron.

General

Does Bangda Fry Masala contain caffeine?

Bangda Fry Masala does not contain any caffeine.

Does Bangda Fry Masala contain alcohol?

Bangda Fry Masala does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bangda Fry Masala?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bangda Fry Masala and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bangda Fry Masala quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bangda Fry Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bangda Fry Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bangda Fry Masala for free?

Yes! Since Bangda Fry Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bangda Fry Masala with water tracking feature?

Nutribit automatically calculates the water content of Bangda Fry Masala and adds it to your daily hydration log. Simply log Bangda Fry Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bangda Fry Masala as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bangda Fry Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bangda Fry Masala nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bangda Fry Masala data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bangda Fry Masala

Protein in Bangda Fry Masala supports building and repairing tissues.

Builds and repairs tissues in Bangda Fry Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bangda Fry Masala supports immune function.

Supports immune function in Bangda Fry Masala is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bangda Fry Masala helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bangda Fry Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bangda Fry Masala provides energy.

Provides energy in Bangda Fry Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bangda Fry Masala supports muscle growth and strength.

Supports muscle growth and strength in Bangda Fry Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bangda Fry Masala helps in weight management.

Helps in weight management in Bangda Fry Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bangda Fry Masala aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bangda Fry Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bangda Fry Masala supports bone health.

Supports bone health in Bangda Fry Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bangda Fry Masala improves skin, hair, and nails.

Improves skin, hair, and nails in Bangda Fry Masala is essential for the health and growth of hair, skin, and nails.

Protein in Bangda Fry Masala regulates blood sugar levels.

Regulates blood sugar levels in Bangda Fry Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bangda Fry Masala supports fluid balance.

Maintains Fluid Balance in Bangda Fry Masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bangda Fry Masala supports nerve function.

Supports Nerve Function in Bangda Fry Masala helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bangda Fry Masala helps regulate blood pressure.

Regulates Blood Pressure in Bangda Fry Masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bangda Fry Masala supports muscle function.

Aids Muscle Function in Bangda Fry Masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bangda Fry Masala aids nutrient absorption.

Improves Nutrient Absorption in Bangda Fry Masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bangda Fry Masala helps balance pH levels.

Balances pH Levels in Bangda Fry Masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bangda Fry Masala supports bone health.

Supports Bone Health in Bangda Fry Masala helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Bangda Fry Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP