Beetroot Bread
Bread, Rich in antioxidants
11.11
% from protein55.56
% from carbs55.56
% from fatNutrition Facts
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Beetroot Bread Nutrients FAQs
Nutrients
- Vitamin C:Beetroot Bread has 10 mg of Vitamin C.
- Beetroot Bread has 150mg of Calcium.
- Beetroot Bread has 300mg of Sodium, Na.
- Beetroot Bread has 750mg of Potassium, K.
- Beetroot Bread has 2.7mg of Iron.
What is the calorie content of Beetroot Bread?
A typical serving 1 piece (60 grams) of Beetroot Bread contains approximately 190 calories.
You can check the exact calorie content by logging Beetroot Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beetroot Bread have?
The amount of fat in Beetroot Bread depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Beetroot Bread contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beetroot Bread have?
The protein content in Beetroot Bread depends on the ingredients exists in it. On average, 1 piece (60 grams) of Beetroot Bread contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Beetroot Bread, Download Nutribit app for healthier you!
How much sugar does a Beetroot Bread have?
On average, 1 piece (60 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beetroot Bread.
How Much carbohydrates (carbs) is in Beetroot Bread?
The amount of carbohydrates (carbs) in Beetroot Bread depends on its serving size and preparation. On average, 1 piece (60 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beetroot Bread.
How Much Fiber is in Beetroot Bread?
Beetroot Bread contains approximately 3.5 grams of fiber in 1 piece (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beetroot Bread for healthier you!
What vitamins and minerals are in a Beetroot Bread?
Vitamins in Beetroot Bread:
Beetroot Bread contains following minerals:
General
Does Beetroot Bread contain caffeine?
Beetroot Bread does not contain any caffeine.
Does Beetroot Bread contain alcohol?
Beetroot Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beetroot Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beetroot Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beetroot Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beetroot Bread for free?
Yes! Since Beetroot Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beetroot Bread with water tracking feature?
Nutribit automatically calculates the water content of Beetroot Bread and adds it to your daily hydration log. Simply log Beetroot Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beetroot Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beetroot Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beetroot Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beetroot Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beetroot Bread
Calcium and Potassium, K in Beetroot Bread supports bone health.
Calcium in Beetroot Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Beetroot Bread helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Beetroot Bread supports muscle function.
Calcium in Beetroot Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Beetroot Bread plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium in Beetroot Bread supports heart health.
Calcium in Beetroot Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Beetroot Bread supports nerve transmission.
Calcium in Beetroot Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Beetroot Bread supports blood clotting.
Calcium in Beetroot Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Beetroot Bread supports hormonal secretion.
Calcium in Beetroot Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Beetroot Bread supports weight management.
Calcium in Beetroot Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Beetroot Bread supports dental health.
Calcium in Beetroot Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Beetroot Bread supports blood pressure regulation.
Calcium in Beetroot Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Beetroot Bread supports heart health.
Supports Heart Health in Beetroot Bread helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Beetroot Bread supports fluid balance.
Fluid Balance in Beetroot Bread helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Beetroot Bread supports nerve function.
Nerve Function in Beetroot Bread is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Beetroot Bread reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Beetroot Bread may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Beetroot Bread helps regulate blood sugar.
Regulates Blood Sugar in Beetroot Bread helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Beetroot Bread reduces water retention.
Reduces Water Retention in Beetroot Bread helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Beetroot Bread helps reduce hypertension.
Adequate Reduces Hypertension in Beetroot Bread intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 190 calories?
The amount of exercise required to burn off 1 piece Beetroot Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.