Egg Bun
Bun, High in protein
Total Energy
310
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
13g
20%
Saturated
5g
25%
Polyunsaturated
2.5g
Monounsaturated
5g
Sodium, Na
370mg
16.1%
Potassium, K
210mg
4.5%
Total Carbohydrates
35g
12.7%
Fiber
2g
7.1%
Sugars
4g
8%
Starch
25g
Protein
9g
18%
Water
55g
Sucrose
4g
Vitamin A, RAE
400UG
Vitamin D (D2 + D3)
0.5UG
Folic acid
35UG
Iron, Fe
2mg
Calcium, Ca
190mg
Zinc, Zn
2.5mg
Magnesium, Mg
55mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Egg Bun
How Many Calories Are in Egg Bun?
How Many Calories Are in Egg Bun?
How Much Fat Is in Egg Bun?
How Much Fat Is in Egg Bun?
How Much Protein is in Egg Bun?
How Much Protein is in Egg Bun?
How Much Sugar is in Egg Bun?
How Much Sugar is in Egg Bun?
How Much carbohydrates (carbs) is in Egg Bun?
How Much carbohydrates (carbs) is in Egg Bun?
How Much Fiber is in Egg Bun?
How Much Fiber is in Egg Bun?
Other items you may find helpful
How to burn 310 calories?
The amount of exercise required to burn off 1 bun Egg Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.