Bacon, Cheddar & Egg on Croissant Bun

Starbucks Grocery

17.25

% from protein

32.85

% from carbs

32.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 147 g(147g)
Amount per serving
Calories
490
% Daily value*

Total Fat 27 g
41.5%

Saturated 13 g
65%

Cholesterol 215 mg
71.7%

Sodium, Na 910 mg
39.6%

Total Carbohydrates 40 g
14.5%

Fiber 1 g
3.6%

Sugars 7 g
14%

Protein 21 g
42%

Vitamin A 750 IU

Vitamin C 1.2 mg

Calcium 195 mg

Iron 2.7 mg

Bacon, Cheddar & Egg on Croissant Bun Nutrients FAQs

Nutrients

What is the calorie content of Bacon, Cheddar & Egg on Croissant Bun?

A typical serving 1 sandwich (147 grams) of Bacon, Cheddar & Egg on Croissant Bun contains approximately 490 calories.

You can check the exact calorie content by logging Bacon, Cheddar & Egg on Croissant Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon, Cheddar & Egg on Croissant Bun have?

The amount of fat in Bacon, Cheddar & Egg on Croissant Bun depends on the ingredients and preparation method. On average, one serving 1 sandwich (147 grams) of Bacon, Cheddar & Egg on Croissant Bun contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon, Cheddar & Egg on Croissant Bun have?

The protein content in Bacon, Cheddar & Egg on Croissant Bun depends on the ingredients exists in it. On average, 1 sandwich (147 grams) of Bacon, Cheddar & Egg on Croissant Bun contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon, Cheddar & Egg on Croissant Bun, Download Nutribit app for healthier you!

How much sugar does a Bacon, Cheddar & Egg on Croissant Bun have?

On average, 1 sandwich (147 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon, Cheddar & Egg on Croissant Bun.

How Much carbohydrates (carbs) is in Bacon, Cheddar & Egg on Croissant Bun?

The amount of carbohydrates (carbs) in Bacon, Cheddar & Egg on Croissant Bun depends on its serving size and preparation. On average, 1 sandwich (147 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon, Cheddar & Egg on Croissant Bun.

How Much Fiber is in Bacon, Cheddar & Egg on Croissant Bun?

Bacon, Cheddar & Egg on Croissant Bun contains approximately 1 grams of fiber in 1 sandwich (147 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon, Cheddar & Egg on Croissant Bun for healthier you!

What vitamins and minerals are in a Bacon, Cheddar & Egg on Croissant Bun?

Vitamins in Bacon, Cheddar & Egg on Croissant Bun:

  • Vitamin A:Bacon, Cheddar & Egg on Croissant Bun has 750 IU of Vitamin A.
  • Vitamin C:Bacon, Cheddar & Egg on Croissant Bun has 1.2 mg of Vitamin C.

Bacon, Cheddar & Egg on Croissant Bun contains following minerals:

  • Bacon, Cheddar & Egg on Croissant Bun has 195mg of Calcium.
  • Bacon, Cheddar & Egg on Croissant Bun has 910mg of Sodium, Na.
  • Bacon, Cheddar & Egg on Croissant Bun has 2.7mg of Iron.

General

Does Bacon, Cheddar & Egg on Croissant Bun contain caffeine?

Bacon, Cheddar & Egg on Croissant Bun does not contain any caffeine.

Does Bacon, Cheddar & Egg on Croissant Bun contain alcohol?

Bacon, Cheddar & Egg on Croissant Bun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon, Cheddar & Egg on Croissant Bun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon, Cheddar & Egg on Croissant Bun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon, Cheddar & Egg on Croissant Bun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon, Cheddar & Egg on Croissant Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon, Cheddar & Egg on Croissant Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon, Cheddar & Egg on Croissant Bun for free?

Yes! Since Bacon, Cheddar & Egg on Croissant Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon, Cheddar & Egg on Croissant Bun with water tracking feature?

Nutribit automatically calculates the water content of Bacon, Cheddar & Egg on Croissant Bun and adds it to your daily hydration log. Simply log Bacon, Cheddar & Egg on Croissant Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon, Cheddar & Egg on Croissant Bun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon, Cheddar & Egg on Croissant Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon, Cheddar & Egg on Croissant Bun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon, Cheddar & Egg on Croissant Bun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon, Cheddar & Egg on Croissant Bun

Protein and Vitamin A in Bacon, Cheddar & Egg on Croissant Bun supports bone health.

  • Protein in Bacon, Cheddar & Egg on Croissant Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Bacon, Cheddar & Egg on Croissant Bun contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Bacon, Cheddar & Egg on Croissant Bun supports building and repairing tissues.

Builds and repairs tissues in Bacon, Cheddar & Egg on Croissant Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bacon, Cheddar & Egg on Croissant Bun supports immune function.

Supports immune function in Bacon, Cheddar & Egg on Croissant Bun is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bacon, Cheddar & Egg on Croissant Bun helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bacon, Cheddar & Egg on Croissant Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bacon, Cheddar & Egg on Croissant Bun provides energy.

Provides energy in Bacon, Cheddar & Egg on Croissant Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bacon, Cheddar & Egg on Croissant Bun supports muscle growth and strength.

Supports muscle growth and strength in Bacon, Cheddar & Egg on Croissant Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bacon, Cheddar & Egg on Croissant Bun helps in weight management.

Helps in weight management in Bacon, Cheddar & Egg on Croissant Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bacon, Cheddar & Egg on Croissant Bun aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bacon, Cheddar & Egg on Croissant Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bacon, Cheddar & Egg on Croissant Bun improves skin, hair, and nails.

Improves skin, hair, and nails in Bacon, Cheddar & Egg on Croissant Bun is essential for the health and growth of hair, skin, and nails.

Protein in Bacon, Cheddar & Egg on Croissant Bun regulates blood sugar levels.

Regulates blood sugar levels in Bacon, Cheddar & Egg on Croissant Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Bacon, Cheddar & Egg on Croissant Bun supports eye health.

Vitamin A in Bacon, Cheddar & Egg on Croissant Bun is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Bacon, Cheddar & Egg on Croissant Bun boosts immune function.

Vitamin A in Bacon, Cheddar & Egg on Croissant Bun helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Bacon, Cheddar & Egg on Croissant Bun promotes healthy skin.

Vitamin A in Bacon, Cheddar & Egg on Croissant Bun supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Bacon, Cheddar & Egg on Croissant Bun enhances reproductive health.

Vitamin A in Bacon, Cheddar & Egg on Croissant Bun plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Bacon, Cheddar & Egg on Croissant Bun reduces the risk of certain cancers.

Vitamin A in Bacon, Cheddar & Egg on Croissant Bun helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Bacon, Cheddar & Egg on Croissant Bun promotes healthy development during pregnancy.

Vitamin A in Bacon, Cheddar & Egg on Croissant Bun is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Bacon, Cheddar & Egg on Croissant Bun maintains healthy mucous membranes.

Vitamin A in Bacon, Cheddar & Egg on Croissant Bun helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Bacon, Cheddar & Egg on Croissant Bun improves wound healing.

Vitamin A in Bacon, Cheddar & Egg on Croissant Bun promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Bacon, Cheddar & Egg on Croissant Bun may reduce the risk of macular degeneration.

Vitamin A in Bacon, Cheddar & Egg on Croissant Bun, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Bacon, Cheddar & Egg on Croissant Bun supports bone health.

Calcium in Bacon, Cheddar & Egg on Croissant Bun is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bacon, Cheddar & Egg on Croissant Bun supports muscle function.

Calcium in Bacon, Cheddar & Egg on Croissant Bun plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bacon, Cheddar & Egg on Croissant Bun supports heart health.

Calcium in Bacon, Cheddar & Egg on Croissant Bun helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bacon, Cheddar & Egg on Croissant Bun supports nerve transmission.

Calcium in Bacon, Cheddar & Egg on Croissant Bun is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bacon, Cheddar & Egg on Croissant Bun supports blood clotting.

Calcium in Bacon, Cheddar & Egg on Croissant Bun is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bacon, Cheddar & Egg on Croissant Bun supports hormonal secretion.

Calcium in Bacon, Cheddar & Egg on Croissant Bun regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bacon, Cheddar & Egg on Croissant Bun supports weight management.

Calcium in Bacon, Cheddar & Egg on Croissant Bun may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bacon, Cheddar & Egg on Croissant Bun supports dental health.

Calcium in Bacon, Cheddar & Egg on Croissant Bun strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bacon, Cheddar & Egg on Croissant Bun supports blood pressure regulation.

Calcium in Bacon, Cheddar & Egg on Croissant Bun, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Bacon, Cheddar & Egg on Croissant Bun supports fluid balance.

Maintains Fluid Balance in Bacon, Cheddar & Egg on Croissant Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon, Cheddar & Egg on Croissant Bun supports nerve function.

Supports Nerve Function in Bacon, Cheddar & Egg on Croissant Bun helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon, Cheddar & Egg on Croissant Bun helps regulate blood pressure.

Regulates Blood Pressure in Bacon, Cheddar & Egg on Croissant Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon, Cheddar & Egg on Croissant Bun supports muscle function.

Aids Muscle Function in Bacon, Cheddar & Egg on Croissant Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon, Cheddar & Egg on Croissant Bun aids nutrient absorption.

Improves Nutrient Absorption in Bacon, Cheddar & Egg on Croissant Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon, Cheddar & Egg on Croissant Bun helps balance pH levels.

Balances pH Levels in Bacon, Cheddar & Egg on Croissant Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon, Cheddar & Egg on Croissant Bun supports bone health.

Supports Bone Health in Bacon, Cheddar & Egg on Croissant Bun helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 sandwich Bacon, Cheddar & Egg on Croissant Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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