Pretzel Bun, Spicy Split Sausage Egg & Pepperjack
Aplus
12.68
% from protein47.36
% from carbs47.36
% from fatNutrition Facts
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Pretzel Bun, Spicy Split Sausage Egg & Pepperjack Nutrients FAQs
Nutrients
- Vitamin A:Pretzel Bun, Spicy Split Sausage Egg & Pepperjack has 300 IU of Vitamin A.
- Pretzel Bun, Spicy Split Sausage Egg & Pepperjack has 130mg of Calcium.
- Pretzel Bun, Spicy Split Sausage Egg & Pepperjack has 1600mg of Sodium, Na.
- Pretzel Bun, Spicy Split Sausage Egg & Pepperjack has 3.6mg of Iron.
What is the calorie content of Pretzel Bun, Spicy Split Sausage Egg & Pepperjack?
A typical serving 1 sandwich of Pretzel Bun, Spicy Split Sausage Egg & Pepperjack contains approximately 510 calories.
You can check the exact calorie content by logging Pretzel Bun, Spicy Split Sausage Egg & Pepperjack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Bun, Spicy Split Sausage Egg & Pepperjack have?
The amount of fat in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack depends on the ingredients and preparation method. On average, one serving 1 sandwich of Pretzel Bun, Spicy Split Sausage Egg & Pepperjack contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Bun, Spicy Split Sausage Egg & Pepperjack have?
The protein content in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack depends on the ingredients exists in it. On average, 1 sandwich of Pretzel Bun, Spicy Split Sausage Egg & Pepperjack contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Bun, Spicy Split Sausage Egg & Pepperjack, Download Nutribit app for healthier you!
How much sugar does a Pretzel Bun, Spicy Split Sausage Egg & Pepperjack have?
On average, 1 sandwich contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Bun, Spicy Split Sausage Egg & Pepperjack.
How Much carbohydrates (carbs) is in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack?
The amount of carbohydrates (carbs) in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack depends on its serving size and preparation. On average, 1 sandwich contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Bun, Spicy Split Sausage Egg & Pepperjack.
How Much Fiber is in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack?
Pretzel Bun, Spicy Split Sausage Egg & Pepperjack contains approximately 2 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Bun, Spicy Split Sausage Egg & Pepperjack for healthier you!
What vitamins and minerals are in a Pretzel Bun, Spicy Split Sausage Egg & Pepperjack?
Vitamins in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack:
Pretzel Bun, Spicy Split Sausage Egg & Pepperjack contains following minerals:
General
Does Pretzel Bun, Spicy Split Sausage Egg & Pepperjack contain caffeine?
Pretzel Bun, Spicy Split Sausage Egg & Pepperjack does not contain any caffeine.
Does Pretzel Bun, Spicy Split Sausage Egg & Pepperjack contain alcohol?
Pretzel Bun, Spicy Split Sausage Egg & Pepperjack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Bun, Spicy Split Sausage Egg & Pepperjack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Bun, Spicy Split Sausage Egg & Pepperjack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Bun, Spicy Split Sausage Egg & Pepperjack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Bun, Spicy Split Sausage Egg & Pepperjack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Bun, Spicy Split Sausage Egg & Pepperjack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Bun, Spicy Split Sausage Egg & Pepperjack for free?
Yes! Since Pretzel Bun, Spicy Split Sausage Egg & Pepperjack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Bun, Spicy Split Sausage Egg & Pepperjack with water tracking feature?
Nutribit automatically calculates the water content of Pretzel Bun, Spicy Split Sausage Egg & Pepperjack and adds it to your daily hydration log. Simply log Pretzel Bun, Spicy Split Sausage Egg & Pepperjack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel Bun, Spicy Split Sausage Egg & Pepperjack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Bun, Spicy Split Sausage Egg & Pepperjack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Bun, Spicy Split Sausage Egg & Pepperjack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Bun, Spicy Split Sausage Egg & Pepperjack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Bun, Spicy Split Sausage Egg & Pepperjack
Total Carbohydrates in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pretzel Bun, Spicy Split Sausage Egg & Pepperjack are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pretzel Bun, Spicy Split Sausage Egg & Pepperjack aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pretzel Bun, Spicy Split Sausage Egg & Pepperjack can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack aids weight management by helping you feel full longer.
Fiber-rich carbs from Pretzel Bun, Spicy Split Sausage Egg & Pepperjack help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack enhances brain function and helps improve memory and focus.
Glucose from Pretzel Bun, Spicy Split Sausage Egg & Pepperjack is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pretzel Bun, Spicy Split Sausage Egg & Pepperjack provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack promotes gut health by feeding beneficial gut bacteria.
Fiber in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pretzel Bun, Spicy Split Sausage Egg & Pepperjack support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack, help regulate blood pressure and reduce hypertension risk.
Protein in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack supports building and repairing tissues.
Builds and repairs tissues in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack supports immune function.
Supports immune function in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack provides energy.
Provides energy in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack supports muscle growth and strength.
Supports muscle growth and strength in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack helps in weight management.
Helps in weight management in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack supports bone health.
Supports bone health in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack improves skin, hair, and nails.
Improves skin, hair, and nails in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack is essential for the health and growth of hair, skin, and nails.
Protein in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack regulates blood sugar levels.
Regulates blood sugar levels in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack supports fluid balance.
Maintains Fluid Balance in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack supports nerve function.
Supports Nerve Function in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack helps regulate blood pressure.
Regulates Blood Pressure in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack supports muscle function.
Aids Muscle Function in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack aids nutrient absorption.
Improves Nutrient Absorption in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack helps balance pH levels.
Balances pH Levels in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack supports bone health.
Supports Bone Health in Pretzel Bun, Spicy Split Sausage Egg & Pepperjack helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 sandwich Pretzel Bun, Spicy Split Sausage Egg & Pepperjack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.