Mint Saffron
Dressing, Refreshing
8.76
% from protein58.39
% from carbs58.39
% from fatNutrition Facts
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Mint Saffron Nutrients FAQs
Nutrients
- Vitamin C:Mint Saffron has 1 mg of Vitamin C.
- Mint Saffron has 20mg of Calcium.
- Mint Saffron has 120mg of Sodium, Na.
- Mint Saffron has 70mg of Potassium, K.
- Mint Saffron has 0.5mg of Iron.
What is the calorie content of Mint Saffron?
A typical serving 1 tbsp (14 grams) of Mint Saffron contains approximately 22 calories.
You can check the exact calorie content by logging Mint Saffron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mint Saffron have?
The amount of fat in Mint Saffron depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Mint Saffron contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mint Saffron have?
The protein content in Mint Saffron depends on the ingredients exists in it. On average, 1 tbsp (14 grams) of Mint Saffron contains approximately 0.6 grams of protein.
Know your exact protein requirement and how much protein you get from Mint Saffron, Download Nutribit app for healthier you!
How much sugar does a Mint Saffron have?
On average, 1 tbsp (14 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mint Saffron.
How Much carbohydrates (carbs) is in Mint Saffron?
The amount of carbohydrates (carbs) in Mint Saffron depends on its serving size and preparation. On average, 1 tbsp (14 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mint Saffron.
How Much Fiber is in Mint Saffron?
Mint Saffron contains approximately 0.2 grams of fiber in 1 tbsp (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mint Saffron for healthier you!
What vitamins and minerals are in a Mint Saffron?
Vitamins in Mint Saffron:
Mint Saffron contains following minerals:
General
Does Mint Saffron contain caffeine?
Mint Saffron does not contain any caffeine.
Does Mint Saffron contain alcohol?
Mint Saffron does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mint Saffron?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mint Saffron and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mint Saffron quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mint Saffron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mint Saffron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mint Saffron for free?
Yes! Since Mint Saffron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mint Saffron with water tracking feature?
Nutribit automatically calculates the water content of Mint Saffron and adds it to your daily hydration log. Simply log Mint Saffron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mint Saffron as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mint Saffron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mint Saffron nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mint Saffron data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mint Saffron
How to burn 22 calories?
The amount of exercise required to burn off 1 tbsp Mint Saffron
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.