Saffron Peda

Sweet, Spiced

Total Energy

130

kcal

54.79

% from carbs

8.22

% from protein

36.99

% from fats

In 25 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

20mg

0.9%

Potassium, K

200mg

4.3%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

15g

30%

Starch

2g

Protein

3g

6%

Water

8g

Sucrose

10g

Vitamin A, RAE

5UG

Vitamin D (D2 + D3)

0.1UG

Vitamin E

0.5MG_ATE

Biotin

1UG

Folic acid

0.5UG

Iron, Fe

0.9mg

Calcium, Ca

40mg

Zinc, Zn

0.5mg

Magnesium, Mg

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Saffron Peda

A typical serving 1 piece of Saffron Peda (25 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Saffron Peda depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Saffron Peda contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Saffron Peda depends on the ingredients exists in it. On average, 1 piece of Saffron Peda (about 25 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 25 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 25 grams) contains about 20 grams of carbohydrates.

Saffron Peda contains approximately 1 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 piece Saffron Peda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.