Saffron Pilaf
Dinner, Vegetarian
8.22
% from protein54.79
% from carbs54.79
% from fatNutrition Facts
More items Like Saffron Pilaf
Butter Chicken with Saffron Pilaf
My Muscle Chef
Lamb Roganjosh with Saffron Pilaf
Bombay Kitchen
Pilaf
Side, Savory, aromatic rice
Saffron Rice
Main, Fragrant, luxurious rice
Saffron Bun
Bread, Rich in saffron flavor
Saffron Cookies
Dessert, Luxurious saffron flavor, high in antioxidants
Saffron Cup
Tea, Antioxidant-rich
Dried Saffron
Spice, Flavorful
Saffron Tea
Tea, Luxurious
Saffron Milk
Beverage, Luxurious
Saffron Barfi
Sweet, Infused with saffron
Saffron Peda
Sweet, Spiced
Saffron Sensation
Sauce, Exotic
Saffron Yogurt
Yogurt, Creamy, Floral
Mint Saffron
Dressing, Refreshing
Saffron Aioli
Sauce, Rich, Exotic
Saffron Basundi
Dessert, Elevated in flavor and fats
Saffron Malloreddus
NYC Sfoglini Pasta Shop
Saffron Risotto
Stonewall Kitchen
Rice, Saffron
Archer Farms
Saffron Milk
Common Food
Superfood Pilaf
Trader Joe's
Multigrain Pilaf
Nutrisystem
Saffron Pilaf Nutrients FAQs
Nutrients
- Vitamin C:Saffron Pilaf has 5 mg of Vitamin C.
- Saffron Pilaf has 120mg of Calcium.
- Saffron Pilaf has 500mg of Sodium, Na.
- Saffron Pilaf has 600mg of Potassium, K.
- Saffron Pilaf has 4mg of Iron.
What is the calorie content of Saffron Pilaf?
A typical serving 1 serving (200 grams) of Saffron Pilaf contains approximately 300 calories.
You can check the exact calorie content by logging Saffron Pilaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Saffron Pilaf have?
The amount of fat in Saffron Pilaf depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Saffron Pilaf contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Saffron Pilaf have?
The protein content in Saffron Pilaf depends on the ingredients exists in it. On average, 1 serving (200 grams) of Saffron Pilaf contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Saffron Pilaf, Download Nutribit app for healthier you!
How much sugar does a Saffron Pilaf have?
On average, 1 serving (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saffron Pilaf.
How Much carbohydrates (carbs) is in Saffron Pilaf?
The amount of carbohydrates (carbs) in Saffron Pilaf depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Saffron Pilaf.
How Much Fiber is in Saffron Pilaf?
Saffron Pilaf contains approximately 5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Saffron Pilaf for healthier you!
What vitamins and minerals are in a Saffron Pilaf?
Vitamins in Saffron Pilaf:
Saffron Pilaf contains following minerals:
General
Does Saffron Pilaf contain caffeine?
Saffron Pilaf does not contain any caffeine.
Does Saffron Pilaf contain alcohol?
Saffron Pilaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Saffron Pilaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saffron Pilaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Saffron Pilaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Saffron Pilaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saffron Pilaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Saffron Pilaf for free?
Yes! Since Saffron Pilaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Saffron Pilaf with water tracking feature?
Nutribit automatically calculates the water content of Saffron Pilaf and adds it to your daily hydration log. Simply log Saffron Pilaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Saffron Pilaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Saffron Pilaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Saffron Pilaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Saffron Pilaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Saffron Pilaf
Fiber and Zinc in Saffron Pilaf improves skin health.
Fiber in Saffron Pilaf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Saffron Pilaf helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Saffron Pilaf supports digestion.
Fiber in Saffron Pilaf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Saffron Pilaf supports heart health.
Soluble fiber in Saffron Pilaf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Saffron Pilaf aids in weight management.
Fiber-rich foods in Saffron Pilaf increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Saffron Pilaf regulates blood sugar.
Fiber in Saffron Pilaf helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Saffron Pilaf promotes gut health.
Fiber in Saffron Pilaf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Saffron Pilaf lowers the risk of colon cancer.
A high-fiber diet from Saffron Pilaf is linked to a reduced risk of colon cancer.
Fiber in Saffron Pilaf helps lower blood pressure.
Adequate fiber in Saffron Pilaf may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Saffron Pilaf boosts immune function.
Fiber in Saffron Pilaf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Saffron Pilaf reduces the risk of type 2 diabetes.
Fiber in Saffron Pilaf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Saffron Pilaf supports fluid balance.
Maintains Fluid Balance in Saffron Pilaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Saffron Pilaf supports nerve function.
Supports Nerve Function in Saffron Pilaf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Saffron Pilaf helps regulate blood pressure.
Regulates Blood Pressure in Saffron Pilaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Saffron Pilaf supports muscle function.
Aids Muscle Function in Saffron Pilaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Saffron Pilaf aids nutrient absorption.
Improves Nutrient Absorption in Saffron Pilaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Saffron Pilaf helps balance pH levels.
Balances pH Levels in Saffron Pilaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Saffron Pilaf supports bone health.
Supports Bone Health in Saffron Pilaf helps retain calcium and prevent the loss of bone density over time.
Zinc in Saffron Pilaf boosts immune system
Boosts Immune System in Saffron Pilaf is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Saffron Pilaf promotes wound healing
Promotes Wound Healing in Saffron Pilaf plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Saffron Pilaf supports growth and development
Supports Growth and Development in Saffron Pilaf is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Saffron Pilaf enhances brain function
Enhances Brain Function in Saffron Pilaf is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Saffron Pilaf regulates hormonal balance
Regulates Hormonal Balance in Saffron Pilaf helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Saffron Pilaf supports healthy vision
Supports Healthy Vision in Saffron Pilaf is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Saffron Pilaf improves digestive health
Improves Digestive Health in Saffron Pilaf supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Saffron Pilaf maintains healthy reproductive function
Maintains Healthy Reproductive Function in Saffron Pilaf plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Saffron Pilaf reduces inflammation
Reduces Inflammation in Saffron Pilaf has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Saffron Pilaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.