Gulkand Chai

Breakfast, Vegetarian

7.69

% from protein

57.69

% from carbs

57.69

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
100
% Daily value*

Total Fat 4 g
6.2%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 0.5 g

Sodium, Na 50 mg
2.2%

Potassium, K 50 mg
1.1%

Total Carbohydrates 15 g
5.5%

Fiber 0.5 g
1.8%

Sugars 12 g
24%

Starch 3 g

Protein 2 g
4%

Water 150 g

Caffeine 50 mg

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 0.5 MG_ATE

Biotin 1 UG

Folic acid 5 UG

Calcium 20 mg

Iron 1 mg

Magnesium 10 mg

Zinc 0.2 mg

Sucrose 6 g

Glucose 5 g

Lactose 1 g

Gulkand Chai Nutrients FAQs

Nutrients

What is the calorie content of Gulkand Chai?

A typical serving 1 cup (200 grams) of Gulkand Chai contains approximately 100 calories.

You can check the exact calorie content by logging Gulkand Chai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gulkand Chai have?

The amount of fat in Gulkand Chai depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Gulkand Chai contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gulkand Chai have?

The protein content in Gulkand Chai depends on the ingredients exists in it. On average, 1 cup (200 grams) of Gulkand Chai contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Gulkand Chai, Download Nutribit app for healthier you!

How much sugar does a Gulkand Chai have?

On average, 1 cup (200 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gulkand Chai.

How Much carbohydrates (carbs) is in Gulkand Chai?

The amount of carbohydrates (carbs) in Gulkand Chai depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gulkand Chai.

How Much Fiber is in Gulkand Chai?

Gulkand Chai contains approximately 0.5 grams of fiber in 1 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gulkand Chai for healthier you!

What vitamins and minerals are in a Gulkand Chai?

Gulkand Chai contains following minerals:

  • Gulkand Chai has 20mg of Calcium.
  • Gulkand Chai has 50mg of Sodium, Na.
  • Gulkand Chai has 50mg of Potassium, K.
  • Gulkand Chai has 1mg of Iron.

General

Does Gulkand Chai contain caffeine?

Gulkand Chai contains approximately 50 mg of caffeine in 1 cup (200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gulkand Chai contain alcohol?

Gulkand Chai does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gulkand Chai?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gulkand Chai and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gulkand Chai quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gulkand Chai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gulkand Chai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gulkand Chai for free?

Yes! Since Gulkand Chai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gulkand Chai with water tracking feature?

Nutribit automatically calculates the water content of Gulkand Chai and adds it to your daily hydration log. Simply log Gulkand Chai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gulkand Chai as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gulkand Chai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gulkand Chai nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gulkand Chai data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gulkand Chai

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Gulkand Chai

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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