Gulkand marmelade

Common Food

0.5

% from protein

99.33

% from carbs

99.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
55.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Monounsaturated 0 g

Sodium, Na 6.4 mg
0.3%

Potassium, K 15.4 mg
0.3%

Total Carbohydrates 13.8 g
5%

Fiber 0.2 g
0.8%

Sugars 9.7 g
19.4%

Protein 0.1 g
0.1%

Water 6.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 1.8 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2.2 UG

Folic acid 0 UG

Folate, food 2.2 UG

Folate, DFE 2.2 UG

Vitamin B-12 0 UG

Choline, total 2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 4 mg

Iron 0.1 mg

Magnesium 0.8 mg

Phosphorus, P 3.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 3.8 UG

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0 g

Theobromine 0 mg

Energy 232.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Gulkand marmelade Nutrients FAQs

Nutrients

What is the calorie content of Gulkand marmelade?

A typical serving 1 Eßlöffel (20 grams) of Gulkand marmelade contains approximately 56 calories.

You can check the exact calorie content by logging Gulkand marmelade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gulkand marmelade have?

The amount of fat in Gulkand marmelade depends on the ingredients and preparation method. On average, one serving 1 Eßlöffel (20 grams) of Gulkand marmelade contains approximately 0.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gulkand marmelade have?

The protein content in Gulkand marmelade depends on the ingredients exists in it. On average, 1 Eßlöffel (20 grams) of Gulkand marmelade contains approximately 0.07 grams of protein.

Know your exact protein requirement and how much protein you get from Gulkand marmelade, Download Nutribit app for healthier you!

How much sugar does a Gulkand marmelade have?

On average, 1 Eßlöffel (20 grams) contains about 9.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gulkand marmelade.

How Much carbohydrates (carbs) is in Gulkand marmelade?

The amount of carbohydrates (carbs) in Gulkand marmelade depends on its serving size and preparation. On average, 1 Eßlöffel (20 grams) contains about 13.77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gulkand marmelade.

How Much Fiber is in Gulkand marmelade?

Gulkand marmelade contains approximately 0.22 grams of fiber in 1 Eßlöffel (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gulkand marmelade for healthier you!

What vitamins and minerals are in a Gulkand marmelade?

Vitamins in Gulkand marmelade:

  • Vitamin B-6:Gulkand marmelade has 0.004 mg of Vitamin B-6.
  • Vitamin C:Gulkand marmelade has 1.76 mg of Vitamin C.

Gulkand marmelade contains following minerals:

  • Gulkand marmelade has 4mg of Calcium.
  • Gulkand marmelade has 6.4mg of Sodium, Na.
  • Gulkand marmelade has 15.4mg of Potassium, K.
  • Gulkand marmelade has 0.098mg of Iron.

General

Does Gulkand marmelade contain caffeine?

Gulkand marmelade does not contain any caffeine.

Does Gulkand marmelade contain alcohol?

Gulkand marmelade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gulkand marmelade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gulkand marmelade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gulkand marmelade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gulkand marmelade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gulkand marmelade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gulkand marmelade for free?

Yes! Since Gulkand marmelade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gulkand marmelade with water tracking feature?

Nutribit automatically calculates the water content of Gulkand marmelade and adds it to your daily hydration log. Simply log Gulkand marmelade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gulkand marmelade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gulkand marmelade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gulkand marmelade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gulkand marmelade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gulkand marmelade

How to burn 56 calories?

The amount of exercise required to burn off 1 Eßlöffel Gulkand marmelade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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