Parle Namkeen Bhujia Sev
Snack, Spicy
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 60 g
% daily value
Total Fat
18g
27.7%
Saturated
3g
15%
Polyunsaturated
6g
Monounsaturated
9g
Sodium, Na
350mg
15.2%
Potassium, K
300mg
6.4%
Total Carbohydrates
40g
14.5%
Fiber
3g
10.7%
Sugars
10g
20%
Starch
15g
Protein
6g
12%
Water
4g
Sucrose
7g
Vitamin A, RAE
50UG
Vitamin E
1.5MG_ATE
Biotin
15UG
Iron, Fe
2.5mg
Calcium, Ca
15mg
Zinc, Zn
2mg
Magnesium, Mg
25mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.