Punjabi Bhujia

Snack, Crispy

7.95

% from protein

26.49

% from carbs

26.49

% from fat

Punjabi Bhujia Nutrients FAQs

Nutrients

What is the calorie content of Punjabi Bhujia?

A typical serving 1 cup (100 grams) of Punjabi Bhujia contains approximately 280 calories.

You can check the exact calorie content by logging Punjabi Bhujia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Punjabi Bhujia have?

The amount of fat in Punjabi Bhujia depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Punjabi Bhujia contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Punjabi Bhujia have?

The protein content in Punjabi Bhujia depends on the ingredients exists in it. On average, 1 cup (100 grams) of Punjabi Bhujia contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Punjabi Bhujia, Download Nutribit app for healthier you!

How much sugar does a Punjabi Bhujia have?

On average, 1 cup (100 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Punjabi Bhujia.

How Much carbohydrates (carbs) is in Punjabi Bhujia?

The amount of carbohydrates (carbs) in Punjabi Bhujia depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Punjabi Bhujia.

How Much Fiber is in Punjabi Bhujia?

Punjabi Bhujia contains approximately 2 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Punjabi Bhujia for healthier you!

What vitamins and minerals are in a Punjabi Bhujia?

Punjabi Bhujia contains following minerals:

  • Punjabi Bhujia has 30mg of Calcium.
  • Punjabi Bhujia has 150mg of Sodium, Na.
  • Punjabi Bhujia has 100mg of Potassium, K.
  • Punjabi Bhujia has 2mg of Iron.

General

Does Punjabi Bhujia contain caffeine?

Punjabi Bhujia does not contain any caffeine.

Does Punjabi Bhujia contain alcohol?

Punjabi Bhujia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Punjabi Bhujia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Punjabi Bhujia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Punjabi Bhujia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Punjabi Bhujia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Punjabi Bhujia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Punjabi Bhujia for free?

Yes! Since Punjabi Bhujia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Punjabi Bhujia with water tracking feature?

Nutribit automatically calculates the water content of Punjabi Bhujia and adds it to your daily hydration log. Simply log Punjabi Bhujia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Punjabi Bhujia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Punjabi Bhujia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Punjabi Bhujia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Punjabi Bhujia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Punjabi Bhujia

How to burn 280 calories?

The amount of exercise required to burn off 1 cup Punjabi Bhujia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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