Aloo Bhujia (Potato Bhujia)

Snack, High in Calories

Total Energy

240

kcal

39.22

% from carbs

7.84

% from protein

52.94

% from fats

In 50 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

3g

Monounsaturated

9g

Sodium, Na

180mg

7.8%

Potassium, K

300mg

6.4%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

18g

Protein

5g

10%

Water

5g

Sucrose

2g

Vitamin E

0.5MG_ATE

Biotin

10UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

70mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aloo Bhujia (Potato Bhujia)

A typical serving 1 Serving of Aloo Bhujia (Potato Bhujia) (50 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aloo Bhujia (Potato Bhujia) depends on the ingredients and preparation method. On average, one serving 1 Serving (50 grams) of Aloo Bhujia (Potato Bhujia) contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aloo Bhujia (Potato Bhujia) depends on the ingredients exists in it. On average, 1 Serving of Aloo Bhujia (Potato Bhujia) (about 50 grams) contains approximately 5 grams of protein.

On average, 1 Serving (about 50 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 50 grams) contains about 25 grams of carbohydrates.

Aloo Bhujia (Potato Bhujia) contains approximately 3 grams of fiber in 1 Serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 Serving Aloo Bhujia (Potato Bhujia)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.