Aloo Bhujia (Potato Bhujia)
Snack, High in Calories
7.84
% from protein39.22
% from carbs39.22
% from fatNutrition Facts
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Aloo Bhujia (Potato Bhujia) Nutrients FAQs
Nutrients
- Aloo Bhujia (Potato Bhujia) has 70mg of Calcium.
- Aloo Bhujia (Potato Bhujia) has 180mg of Sodium, Na.
- Aloo Bhujia (Potato Bhujia) has 300mg of Potassium, K.
- Aloo Bhujia (Potato Bhujia) has 2mg of Iron.
What is the calorie content of Aloo Bhujia (Potato Bhujia)?
A typical serving 1 Serving (50 grams) of Aloo Bhujia (Potato Bhujia) contains approximately 240 calories.
You can check the exact calorie content by logging Aloo Bhujia (Potato Bhujia) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aloo Bhujia (Potato Bhujia) have?
The amount of fat in Aloo Bhujia (Potato Bhujia) depends on the ingredients and preparation method. On average, one serving 1 Serving (50 grams) of Aloo Bhujia (Potato Bhujia) contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aloo Bhujia (Potato Bhujia) have?
The protein content in Aloo Bhujia (Potato Bhujia) depends on the ingredients exists in it. On average, 1 Serving (50 grams) of Aloo Bhujia (Potato Bhujia) contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Aloo Bhujia (Potato Bhujia), Download Nutribit app for healthier you!
How much sugar does a Aloo Bhujia (Potato Bhujia) have?
On average, 1 Serving (50 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo Bhujia (Potato Bhujia).
How Much carbohydrates (carbs) is in Aloo Bhujia (Potato Bhujia)?
The amount of carbohydrates (carbs) in Aloo Bhujia (Potato Bhujia) depends on its serving size and preparation. On average, 1 Serving (50 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aloo Bhujia (Potato Bhujia).
How Much Fiber is in Aloo Bhujia (Potato Bhujia)?
Aloo Bhujia (Potato Bhujia) contains approximately 3 grams of fiber in 1 Serving (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo Bhujia (Potato Bhujia) for healthier you!
What vitamins and minerals are in a Aloo Bhujia (Potato Bhujia)?
Aloo Bhujia (Potato Bhujia) contains following minerals:
General
Does Aloo Bhujia (Potato Bhujia) contain caffeine?
Aloo Bhujia (Potato Bhujia) does not contain any caffeine.
Does Aloo Bhujia (Potato Bhujia) contain alcohol?
Aloo Bhujia (Potato Bhujia) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aloo Bhujia (Potato Bhujia)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo Bhujia (Potato Bhujia) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aloo Bhujia (Potato Bhujia) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aloo Bhujia (Potato Bhujia) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo Bhujia (Potato Bhujia) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aloo Bhujia (Potato Bhujia) for free?
Yes! Since Aloo Bhujia (Potato Bhujia) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aloo Bhujia (Potato Bhujia) with water tracking feature?
Nutribit automatically calculates the water content of Aloo Bhujia (Potato Bhujia) and adds it to your daily hydration log. Simply log Aloo Bhujia (Potato Bhujia) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aloo Bhujia (Potato Bhujia) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aloo Bhujia (Potato Bhujia) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aloo Bhujia (Potato Bhujia) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aloo Bhujia (Potato Bhujia) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aloo Bhujia (Potato Bhujia)
Zinc in Aloo Bhujia (Potato Bhujia) boosts immune system
Boosts Immune System in Aloo Bhujia (Potato Bhujia) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Aloo Bhujia (Potato Bhujia) promotes wound healing
Promotes Wound Healing in Aloo Bhujia (Potato Bhujia) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Aloo Bhujia (Potato Bhujia) supports growth and development
Supports Growth and Development in Aloo Bhujia (Potato Bhujia) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Aloo Bhujia (Potato Bhujia) improves skin health
Improves Skin Health in Aloo Bhujia (Potato Bhujia) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Aloo Bhujia (Potato Bhujia) enhances brain function
Enhances Brain Function in Aloo Bhujia (Potato Bhujia) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Aloo Bhujia (Potato Bhujia) regulates hormonal balance
Regulates Hormonal Balance in Aloo Bhujia (Potato Bhujia) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Aloo Bhujia (Potato Bhujia) supports healthy vision
Supports Healthy Vision in Aloo Bhujia (Potato Bhujia) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Aloo Bhujia (Potato Bhujia) improves digestive health
Improves Digestive Health in Aloo Bhujia (Potato Bhujia) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Aloo Bhujia (Potato Bhujia) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Aloo Bhujia (Potato Bhujia) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Aloo Bhujia (Potato Bhujia) reduces inflammation
Reduces Inflammation in Aloo Bhujia (Potato Bhujia) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 240 calories?
The amount of exercise required to burn off 1 Serving Aloo Bhujia (Potato Bhujia)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.