Overnight Oats, Strawberry

Brekki

Total Energy

290

kcal

49.17

% from carbs

11.96

% from protein

38.87

% from fats

In 170 g

% daily value

Total Fat

13g

20%

Saturated

1g

5%

Sodium, Na

105mg

4.6%

Total Carbohydrates

37g

13.5%

Fiber

6g

21.4%

Sugars

11g

22%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Overnight Oats, Strawberry

A typical serving 170 g of Overnight Oats, Strawberry (170 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Overnight Oats, Strawberry depends on the ingredients and preparation method. On average, one serving 170 g (170 grams) of Overnight Oats, Strawberry contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Overnight Oats, Strawberry depends on the ingredients exists in it. On average, 170 g of Overnight Oats, Strawberry (about 170 grams) contains approximately 9 grams of protein.

On average, 170 g (about 170 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 170 g (about 170 grams) contains about 37 grams of carbohydrates.

Overnight Oats, Strawberry contains approximately 6 grams of fiber in 170 g (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Overnight Oats

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How to burn 290 calories?

The amount of exercise required to burn off 170 g Overnight Oats, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.