Fast&Up Mass Gainer
Mass Gainer, Muscle building, weight gain
20.07
% from protein58.13
% from carbs58.13
% from fatNutrition Facts
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Fast&Up Mass Gainer Nutrients FAQs
Nutrients
- Vitamin C:Fast&Up Mass Gainer has 64 mg of Vitamin C.
- Fast&Up Mass Gainer has 430mg of Calcium.
- Fast&Up Mass Gainer has 230mg of Sodium, Na.
- Fast&Up Mass Gainer has 870mg of Potassium, K.
- Fast&Up Mass Gainer has 11.5mg of Iron.
What is the calorie content of Fast&Up Mass Gainer?
A typical serving 1 Serving (140 grams) of Fast&Up Mass Gainer contains approximately 560 calories.
You can check the exact calorie content by logging Fast&Up Mass Gainer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fast&Up Mass Gainer have?
The amount of fat in Fast&Up Mass Gainer depends on the ingredients and preparation method. On average, one serving 1 Serving (140 grams) of Fast&Up Mass Gainer contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fast&Up Mass Gainer have?
The protein content in Fast&Up Mass Gainer depends on the ingredients exists in it. On average, 1 Serving (140 grams) of Fast&Up Mass Gainer contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Fast&Up Mass Gainer, Download Nutribit app for healthier you!
How much sugar does a Fast&Up Mass Gainer have?
On average, 1 Serving (140 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fast&Up Mass Gainer.
How Much carbohydrates (carbs) is in Fast&Up Mass Gainer?
The amount of carbohydrates (carbs) in Fast&Up Mass Gainer depends on its serving size and preparation. On average, 1 Serving (140 grams) contains about 84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fast&Up Mass Gainer.
How Much Fiber is in Fast&Up Mass Gainer?
Fast&Up Mass Gainer contains approximately 7 grams of fiber in 1 Serving (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fast&Up Mass Gainer for healthier you!
What vitamins and minerals are in a Fast&Up Mass Gainer?
Vitamins in Fast&Up Mass Gainer:
Fast&Up Mass Gainer contains following minerals:
General
Does Fast&Up Mass Gainer contain caffeine?
Fast&Up Mass Gainer does not contain any caffeine.
Does Fast&Up Mass Gainer contain alcohol?
Fast&Up Mass Gainer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fast&Up Mass Gainer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fast&Up Mass Gainer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fast&Up Mass Gainer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fast&Up Mass Gainer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fast&Up Mass Gainer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fast&Up Mass Gainer for free?
Yes! Since Fast&Up Mass Gainer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fast&Up Mass Gainer with water tracking feature?
Nutribit automatically calculates the water content of Fast&Up Mass Gainer and adds it to your daily hydration log. Simply log Fast&Up Mass Gainer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fast&Up Mass Gainer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fast&Up Mass Gainer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fast&Up Mass Gainer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fast&Up Mass Gainer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fast&Up Mass Gainer
Fiber and Potassium, K in Fast&Up Mass Gainer supports heart health.
Soluble fiber in Fast&Up Mass Gainer can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Fast&Up Mass Gainer helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Fast&Up Mass Gainer regulates blood sugar.
Fiber in Fast&Up Mass Gainer helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Fast&Up Mass Gainer helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Fast&Up Mass Gainer improves skin health.
Fiber in Fast&Up Mass Gainer helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Fast&Up Mass Gainer helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Calcium and Potassium, K in Fast&Up Mass Gainer supports bone health.
Calcium in Fast&Up Mass Gainer is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Fast&Up Mass Gainer helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Fast&Up Mass Gainer supports muscle function.
Calcium in Fast&Up Mass Gainer plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Fast&Up Mass Gainer plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Fast&Up Mass Gainer provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fast&Up Mass Gainer are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fast&Up Mass Gainer supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fast&Up Mass Gainer aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fast&Up Mass Gainer helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fast&Up Mass Gainer help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fast&Up Mass Gainer helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fast&Up Mass Gainer can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fast&Up Mass Gainer aids weight management by helping you feel full longer.
Fiber-rich carbs from Fast&Up Mass Gainer help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fast&Up Mass Gainer enhances brain function and helps improve memory and focus.
Glucose from Fast&Up Mass Gainer is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fast&Up Mass Gainer boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fast&Up Mass Gainer provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fast&Up Mass Gainer promotes gut health by feeding beneficial gut bacteria.
Fiber in Fast&Up Mass Gainer serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fast&Up Mass Gainer improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fast&Up Mass Gainer support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fast&Up Mass Gainer helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fast&Up Mass Gainer, help regulate blood pressure and reduce hypertension risk.
Protein in Fast&Up Mass Gainer supports building and repairing tissues.
Builds and repairs tissues in Fast&Up Mass Gainer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fast&Up Mass Gainer supports immune function.
Supports immune function in Fast&Up Mass Gainer is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fast&Up Mass Gainer helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fast&Up Mass Gainer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fast&Up Mass Gainer provides energy.
Provides energy in Fast&Up Mass Gainer can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fast&Up Mass Gainer supports muscle growth and strength.
Supports muscle growth and strength in Fast&Up Mass Gainer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fast&Up Mass Gainer helps in weight management.
Helps in weight management in Fast&Up Mass Gainer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fast&Up Mass Gainer aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fast&Up Mass Gainer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fast&Up Mass Gainer supports bone health.
Supports bone health in Fast&Up Mass Gainer plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fast&Up Mass Gainer improves skin, hair, and nails.
Improves skin, hair, and nails in Fast&Up Mass Gainer is essential for the health and growth of hair, skin, and nails.
Protein in Fast&Up Mass Gainer regulates blood sugar levels.
Regulates blood sugar levels in Fast&Up Mass Gainer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fast&Up Mass Gainer supports digestion.
Fiber in Fast&Up Mass Gainer aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fast&Up Mass Gainer aids in weight management.
Fiber-rich foods in Fast&Up Mass Gainer increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fast&Up Mass Gainer promotes gut health.
Fiber in Fast&Up Mass Gainer acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fast&Up Mass Gainer lowers the risk of colon cancer.
A high-fiber diet from Fast&Up Mass Gainer is linked to a reduced risk of colon cancer.
Fiber in Fast&Up Mass Gainer helps lower blood pressure.
Adequate fiber in Fast&Up Mass Gainer may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fast&Up Mass Gainer boosts immune function.
Fiber in Fast&Up Mass Gainer supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fast&Up Mass Gainer reduces the risk of type 2 diabetes.
Fiber in Fast&Up Mass Gainer can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Fast&Up Mass Gainer supports heart health.
Calcium in Fast&Up Mass Gainer helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fast&Up Mass Gainer supports nerve transmission.
Calcium in Fast&Up Mass Gainer is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fast&Up Mass Gainer supports blood clotting.
Calcium in Fast&Up Mass Gainer is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fast&Up Mass Gainer supports hormonal secretion.
Calcium in Fast&Up Mass Gainer regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fast&Up Mass Gainer supports weight management.
Calcium in Fast&Up Mass Gainer may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fast&Up Mass Gainer supports dental health.
Calcium in Fast&Up Mass Gainer strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fast&Up Mass Gainer supports blood pressure regulation.
Calcium in Fast&Up Mass Gainer, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Fast&Up Mass Gainer supports bone health.
Supports Bone Health in Fast&Up Mass Gainer helps in the formation of bone structure and improves bone density and strength.
Magnesium in Fast&Up Mass Gainer promotes heart health.
Promotes Heart Health in Fast&Up Mass Gainer helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Fast&Up Mass Gainer aids muscle function.
Aids Muscle Function in Fast&Up Mass Gainer helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Fast&Up Mass Gainer enhances nerve function.
Enhances Nerve Function in Fast&Up Mass Gainer supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Fast&Up Mass Gainer improves sleep quality.
Improves Sleep Quality in Fast&Up Mass Gainer regulates sleep patterns by supporting melatonin production.
Magnesium in Fast&Up Mass Gainer supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Fast&Up Mass Gainer helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Fast&Up Mass Gainer reduces migraine frequency.
Reduces Migraine Frequency in Fast&Up Mass Gainer may help reduce the frequency and severity of migraines.
Magnesium in Fast&Up Mass Gainer promotes digestive health.
Promotes Digestive Health in Fast&Up Mass Gainer supports bowel function and helps prevent constipation.
Magnesium in Fast&Up Mass Gainer helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Fast&Up Mass Gainer calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Fast&Up Mass Gainer boosts protein synthesis.
Boosts Protein Synthesis in Fast&Up Mass Gainer plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Fast&Up Mass Gainer supports fluid balance.
Fluid Balance in Fast&Up Mass Gainer helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Fast&Up Mass Gainer supports nerve function.
Nerve Function in Fast&Up Mass Gainer is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Fast&Up Mass Gainer reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Fast&Up Mass Gainer may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Fast&Up Mass Gainer reduces water retention.
Reduces Water Retention in Fast&Up Mass Gainer helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Fast&Up Mass Gainer helps reduce hypertension.
Adequate Reduces Hypertension in Fast&Up Mass Gainer intake can help lower blood pressure, especially when combined with reduced sodium intake.
Iodine in Fast&Up Mass Gainer supports thyroid health.
Thyroid Health in Fast&Up Mass Gainer is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Fast&Up Mass Gainer supports cognitive function.
Cognitive Function in Fast&Up Mass Gainer helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Fast&Up Mass Gainer strengthens the immune system.
Immune System Support in Fast&Up Mass Gainer helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Fast&Up Mass Gainer supports hormonal balance.
Hormonal Balance in Fast&Up Mass Gainer helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Fast&Up Mass Gainer supports skin health.
Skin Health in Fast&Up Mass Gainer is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Fast&Up Mass Gainer supports detoxification.
Detoxification in Fast&Up Mass Gainer assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Fast&Up Mass Gainer supports fetal development.
Fetal Development in Fast&Up Mass Gainer is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Fast&Up Mass Gainer helps regulate metabolism.
Metabolism Regulation in Fast&Up Mass Gainer ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Fast&Up Mass Gainer promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Fast&Up Mass Gainer is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Fast&Up Mass Gainer boosts immune system
Boosts Immune System in Fast&Up Mass Gainer is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Fast&Up Mass Gainer promotes wound healing
Promotes Wound Healing in Fast&Up Mass Gainer plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Fast&Up Mass Gainer supports growth and development
Supports Growth and Development in Fast&Up Mass Gainer is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Fast&Up Mass Gainer enhances brain function
Enhances Brain Function in Fast&Up Mass Gainer is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Fast&Up Mass Gainer regulates hormonal balance
Regulates Hormonal Balance in Fast&Up Mass Gainer helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Fast&Up Mass Gainer supports healthy vision
Supports Healthy Vision in Fast&Up Mass Gainer is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Fast&Up Mass Gainer improves digestive health
Improves Digestive Health in Fast&Up Mass Gainer supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Fast&Up Mass Gainer maintains healthy reproductive function
Maintains Healthy Reproductive Function in Fast&Up Mass Gainer plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Fast&Up Mass Gainer reduces inflammation
Reduces Inflammation in Fast&Up Mass Gainer has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 560 calories?
The amount of exercise required to burn off 1 Serving Fast&Up Mass Gainer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.